Matthijs Douma -
Ironman 70.3 Westfriesland 2022

Quick facts

464/419/80All/Gender/AG

M30-34Age group

669Bib number

NLDNationality


34:16	2:32:46	2:08:34	5:25:58

Compare Matthijs Douma with other athletes!

669 Douma

613 Boots ×

615 Hoffer ×

514 Danash ×

704 Lergenmueller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-05:58 (18.) ●	-07:19 (105.) ●	-07:40 (128.) ●
Transition		00:40:22	00:06:06	-	-00:10 (83.) ●	-00:46 (434.) ●	-00:45 (534.) ●
Bike	29 km	01:28:57	00:48:35	35.81 km/h	-02:52 (39.) ●	-03:37 (234.) ●	-04:31 (245.) ●
Bike	52 km	02:07:34	00:38:37	35.74 km/h	-02:03 (51.) ●	-02:37 (287.) ●	-03:22 (299.) ●
Bike	90 km	03:13:08	01:05:34	34.77 km/h	-05:37 (34.) ●	-06:28 (211.) ●	-07:46 (220.) ●
Bike	90 km	03:13:08	02:32:46	35.35 km/h	-10:32 (39.) ●	-12:42 (228.) ●	-15:39 (237.) ●
Transition		03:17:24	00:04:16	-	-00:44 (63.) ●	-01:10 (308.) ●	-01:14 (376.) ●
Run	0.4 km	03:19:21	00:01:57	04:52 min/km	-00:03 (68.) ●	-00:10 (300.) ●	-00:13 (333.) ●
Run	1.9 km	03:26:28	00:07:07	04:44 min/km	+00:05 (90.) ●	-00:19 (423.) ●	-00:27 (469.) ●
Run	3.8 km	03:36:16	00:09:48	05:09 min/km	+00:28 (107.) ●	-00:03 (537.) ●	-00:14 (602.) ●
Run	7.3 km	03:57:26	00:21:10	06:02 min/km	+02:42 (129.) ●	+01:42 (753.) ●	+01:22 (882.) ●
Run	8.7 km	04:06:56	00:09:30	06:47 min/km	+01:35 (137.) ●	+01:07 (820.) ●	+00:58 (972.) ●
Run	10.2 km	04:15:59	00:09:03	06:02 min/km	+01:22 (133.) ●	+00:58 (805.) ●	+00:51 (960.) ●
Run	12.1 km	04:27:59	00:12:00	06:18 min/km	+01:53 (133.) ●	+01:18 (777.) ●	+01:09 (928.) ●
Run	15.6 km	04:51:34	00:23:35	06:44 min/km	+03:42 (134.) ●	+02:39 (770.) ●	+02:22 (919.) ●
Run	17 km	05:01:31	00:09:57	07:06 min/km	+01:32 (130.) ●	+00:59 (746.) ●	+00:53 (896.) ●
Run	18.5 km	05:11:08	00:09:37	06:24 min/km	+01:31 (135.) ●	+01:03 (772.) ●	+00:57 (930.) ●
Run	20.4 km	05:23:27	00:12:19	06:28 min/km	+01:51 (130.) ●	+01:13 (736.) ●	+01:05 (887.) ●
Run	21 km	05:25:21	00:01:54	03:09 min/km	+00:13 (122.) ●	+00:08 (701.) ●	+00:06 (834.) ●
Run	21.2 km	05:25:58	00:00:37	03:05 min/km	+00:02 (110.) ●	+00:01 (583.) ●	±00:00 (682.) ●
Run	21.2 km	05:25:58	02:08:34	06:03 min/km	+16:53 (129.) ●	+10:36 (740.) ●	+08:49 (871.) ●
Total	113.1 km	05:25:58	05:25:58	20.82 km/h	-00:31 (80.) ●	-11:21 (419.) ●	-16:29 (464.) ●

Ovr	Gen	Div	Name	#	AG
416	379	75	Alejandro Sardá Sagarra	676	M30-34	ESP	00:34:34	02:48:31	01:48:57	05:21:34
419	381	76	Mark de Jager	687	M30-34	NLD	00:39:59	02:45:28	01:46:33	05:21:48
447	404	77	David Winskill	696	M30-34	GBR	00:42:49	02:37:24	01:51:45	05:25:03
450	407	78	Menno Boots	613	M30-34	NLD	00:39:47	02:39:06	01:53:26	05:25:09
457	413	79	Jacco Hoffer	615	M30-34	NLD	00:37:31	02:46:20	01:52:55	05:25:29
464	419	80	Matthijs Douma	669	M30-34	NLD	00:34:16	02:32:46	02:08:34	05:25:58
465	420	81	Mostafa Danash	514	M30-34	EGY	00:52:16	02:35:37	01:47:52	05:25:58
471	425	82	Christoph Lergenmueller	704	M30-34	DEU	00:41:51	02:40:27	01:54:54	05:26:48
482	433	83	Rogier Boogaard	531	M30-34	NLD	00:44:32	02:58:35	01:30:56	05:27:51
489	437	84	Scott Southey	611	M30-34	GBR	00:37:09	02:55:32	01:44:49	05:28:17