Joachim Haccour -
Ironman 70.3 Westfriesland 2022

Quick facts

220/205/41All/Gender/AG

M30-34Age group

694Bib number

BELNationality


36:41	2:30:07	1:44:44	5:01:21

Compare Joachim Haccour with other athletes!

694 Haccour

633 Diaz ×

671 Visser ×

603 Stam ×

677 Meeusen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-03:33 (45.) ●	-04:54 (217.) ●	-05:15 (261.) ●
Transition		00:42:54	00:06:13	-	-00:03 (85.) ●	-00:39 (456.) ●	-00:38 (560.) ●
Bike	29 km	01:30:38	00:47:44	36.45 km/h	-03:43 (28.) ●	-04:28 (173.) ●	-05:22 (181.) ●
Bike	52 km	02:07:58	00:37:20	36.96 km/h	-03:20 (26.) ●	-03:54 (163.) ●	-04:39 (167.) ●
Bike	90 km	03:13:01	01:05:03	35.05 km/h	-06:08 (28.) ●	-06:59 (192.) ●	-08:17 (200.) ●
Bike	90 km	03:13:01	02:30:07	35.97 km/h	-13:11 (26.) ●	-15:21 (173.) ●	-18:18 (180.) ●
Transition		03:16:37	00:03:36	-	-01:24 (28.) ●	-01:50 (134.) ●	-01:54 (170.) ●
Run	0.4 km	03:18:36	00:01:59	04:57 min/km	-00:01 (75.) ●	-00:08 (333.) ●	-00:11 (370.) ●
Run	1.9 km	03:25:07	00:06:31	04:20 min/km	-00:31 (50.) ●	-00:55 (189.) ●	-01:03 (210.) ●
Run	3.8 km	03:33:35	00:08:28	04:27 min/km	-00:52 (40.) ●	-01:23 (158.) ●	-01:34 (176.) ●
Run	7.3 km	03:50:51	00:17:16	04:56 min/km	-01:12 (56.) ●	-02:12 (247.) ●	-02:32 (274.) ●
Run	8.7 km	03:58:21	00:07:30	05:21 min/km	-00:25 (60.) ●	-00:53 (278.) ●	-01:02 (310.) ●
Run	10.2 km	04:05:34	00:07:13	04:48 min/km	-00:28 (61.) ●	-00:52 (286.) ●	-00:59 (318.) ●
Run	12.1 km	04:14:57	00:09:23	04:56 min/km	-00:44 (58.) ●	-01:19 (260.) ●	-01:28 (292.) ●
Run	15.6 km	04:33:38	00:18:41	05:20 min/km	-01:12 (67.) ●	-02:15 (325.) ●	-02:32 (371.) ●
Run	17 km	04:41:31	00:07:53	05:37 min/km	-00:32 (65.) ●	-01:05 (297.) ●	-01:11 (338.) ●
Run	18.5 km	04:49:01	00:07:30	05:00 min/km	-00:36 (59.) ●	-01:04 (270.) ●	-01:10 (302.) ●
Run	20.4 km	04:59:04	00:10:03	05:17 min/km	-00:25 (76.) ●	-01:03 (345.) ●	-01:11 (393.) ●
Run	21 km	05:00:46	00:01:42	02:49 min/km	+00:01 (91.) ●	-00:04 (450.) ●	-00:06 (514.) ●
Run	21.2 km	05:01:21	00:00:35	02:55 min/km	±00:00 (84.) ●	-00:01 (398.) ●	-00:02 (458.) ●
Run	21.2 km	05:01:21	01:44:44	04:56 min/km	-06:57 (59.) ●	-13:14 (269.) ●	-15:01 (302.) ●
Total	113.1 km	05:01:21	05:01:21	22.52 km/h	-25:08 (41.) ●	-35:58 (205.) ●	-41:06 (220.) ●

Ovr	Gen	Div	Name	#	AG
190	177	36	Aerts Gaultier	673	M30-34	BEL	00:35:21	02:40:03	01:35:30	04:58:23
196	183	37	Bernard Spitz	648	M30-34	BEL	00:33:10	02:33:05	01:43:14	04:58:41
203	189	38	Jens Kok	561	M30-34	NLD	00:41:45	02:29:13	01:34:52	05:00:02
204	190	39	Fernando Diaz	633	M30-34	MEX	00:37:27	02:35:04	01:39:22	05:00:12
207	193	40	Robert Visser	671	M30-34	NLD	00:35:40	02:31:52	01:42:46	05:00:18
220	205	41	Joachim Haccour	694	M30-34	BEL	00:36:41	02:30:07	01:44:44	05:01:21
229	213	42	Herman Stam	603	M30-34	NLD	00:35:22	02:38:45	01:40:16	05:02:52
231	215	43	Matt Meeusen	677	M30-34	BEL	00:37:55	02:40:38	01:35:23	05:02:59
232	216	44	Michael Medhat	652	M30-34	EGY	00:35:01	02:36:19	01:43:12	05:03:08
238	222	45	Konstantinos Kouskoullis	670	M30-34	CYP	00:42:29	02:26:02	01:44:15	05:03:44