Mark Remmerswaal -
Ironman 70.3 Westfriesland 2022

Quick facts

776/680/125All/Gender/AG

M30-34Age group

706Bib number

NLDNationality


47:25	2:39:56	2:05:39	5:51:02

Compare Mark Remmerswaal with other athletes!

706 Remmerswaal

565 Visser ×

554 Sammut ×

523 Schippers ×

562 Schwanhold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:25	00:47:25	02:29 min/100m	+07:11 (136.) ●	+05:50 (830.) ●	+05:29 (997.) ●
Transition		00:58:35	00:11:10	-	+04:54 (150.) ●	+04:18 (947.) ●	+04:19 (1162.) ●
Bike	29 km	01:48:51	00:50:16	34.62 km/h	-01:11 (73.) ●	-01:56 (389.) ●	-02:50 (413.) ●
Bike	52 km	02:28:40	00:39:49	34.66 km/h	-00:51 (79.) ●	-01:25 (434.) ●	-02:10 (459.) ●
Bike	90 km	03:38:31	01:09:51	32.64 km/h	-01:20 (80.) ●	-02:11 (441.) ●	-03:29 (471.) ●
Bike	90 km	03:38:31	02:39:56	33.76 km/h	-03:22 (76.) ●	-05:32 (421.) ●	-08:29 (448.) ●
Transition		03:45:23	00:06:52	-	+01:52 (139.) ●	+01:26 (824.) ●	+01:22 (984.) ●
Run	0.4 km	03:48:08	00:02:45	06:52 min/km	+00:45 (153.) ●	+00:38 (962.) ●	+00:35 (1164.) ●
Run	1.9 km	03:55:49	00:07:41	05:07 min/km	+00:39 (122.) ●	+00:15 (648.) ●	+00:07 (741.) ●
Run	3.8 km	04:06:52	00:11:03	05:48 min/km	+01:43 (137.) ●	+01:12 (817.) ●	+01:01 (964.) ●
Run	7.3 km	04:30:22	00:23:30	06:42 min/km	+05:02 (146.) ●	+04:02 (897.) ●	+03:42 (1074.) ●
Run	8.7 km	04:39:03	00:08:41	06:12 min/km	+00:46 (121.) ●	+00:18 (652.) ●	+00:09 (751.) ●
Run	10.2 km	04:47:33	00:08:30	05:40 min/km	+00:49 (118.) ●	+00:25 (684.) ●	+00:18 (797.) ●
Run	12.1 km	04:58:30	00:10:57	05:45 min/km	+00:50 (115.) ●	+00:15 (620.) ●	+00:06 (718.) ●
Run	15.6 km	05:19:55	00:21:25	06:07 min/km	+01:32 (108.) ●	+00:29 (600.) ●	+00:12 (703.) ●
Run	17 km	05:28:47	00:08:52	06:19 min/km	+00:27 (106.) ●	-00:06 (548.) ●	-00:12 (635.) ●
Run	18.5 km	05:37:20	00:08:33	05:42 min/km	+00:27 (104.) ●	-00:01 (556.) ●	-00:07 (647.) ●
Run	20.4 km	05:48:40	00:11:20	05:57 min/km	+00:52 (111.) ●	+00:14 (595.) ●	+00:06 (700.) ●
Run	21 km	05:50:27	00:01:47	02:58 min/km	+00:06 (107.) ●	+00:01 (557.) ●	-00:01 (649.) ●
Run	21.2 km	05:51:02	00:00:35	02:55 min/km	±00:00 (92.) ●	-00:01 (432.) ●	-00:02 (499.) ●
Run	21.2 km	05:51:02	02:05:39	05:55 min/km	+13:58 (120.) ●	+07:41 (689.) ●	+05:54 (810.) ●
Total	113.1 km	05:51:02	05:51:02	19.33 km/h	+24:33 (125.) ●	+13:43 (680.) ●	+08:35 (776.) ●

Ovr	Gen	Div	Name	#	AG
737	644	120	Frederic Fürstberger	608	M30-34	DEU	00:48:40	02:50:29	01:52:31	05:47:54
745	652	121	Santiago Guerrero	651	M30-34	COL	00:48:43	02:54:59	01:54:13	05:48:48
759	665	122	Luuk Venema	587	M30-34	NLD	00:45:28	02:47:41	02:07:26	05:49:47
764	670	123	Thijs Visser	565	M30-34	NLD	00:42:16	02:48:20	02:07:52	05:50:22
774	679	124	Roberto Sammut	554	M30-34	MLT	00:43:43	02:55:43	02:00:41	05:51:00
776	680	125	Mark Remmerswaal	706	M30-34	NLD	00:47:25	02:39:56	02:05:39	05:51:02
793	692	126	Duco Schippers	523	M30-34	NLD	00:40:34	02:55:27	02:04:19	05:52:54
802	700	127	Clemens Schwanhold	562	M30-34	DEU	00:52:22	02:45:43	01:53:57	05:53:31
811	706	128	Chiel Ligthart	563	M30-34	NLD	00:42:53	02:52:45	02:05:34	05:54:27
827	719	129	Chris Dick	583	M30-34	GBR	00:39:47	03:26:45	01:37:50	05:56:09