Heiko Süthoff -
Ironman 70.3 Westfriesland 2022
Quick facts
269/249/39All/Gender/AG
M35-39Age group
730Bib number
DEUNationality
38:48 | 2:30:00 | 1:47:35 | 5:07:14 |
Compare Heiko Süthoff with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -02:27 (52.) ● | -02:47 (358.) ● | -03:08 (422.) ● |
Transition | 00:45:24 | 00:06:36 | - | -00:23 (82.) ● | -00:16 (536.) ● | -00:15 (657.) ● | |
Bike | 29 km | 01:33:02 | 00:47:38 | 36.53 km/h | -05:12 (23.) ● | -04:34 (167.) ● | -05:28 (175.) ● |
Bike | 52 km | 02:10:44 | 00:37:42 | 36.6 km/h | -03:53 (28.) ● | -03:32 (190.) ● | -04:17 (196.) ● |
Bike | 90 km | 03:15:24 | 01:04:40 | 35.26 km/h | -07:46 (26.) ● | -07:22 (167.) ● | -08:40 (174.) ● |
Bike | 90 km | 03:15:24 | 02:30:00 | 36 km/h | -16:51 (23.) ● | -15:28 (169.) ● | -18:25 (176.) ● |
Transition | 03:19:39 | 00:04:15 | - | -00:58 (58.) ● | -01:11 (302.) ● | -01:15 (369.) ● | |
Run | 0.4 km | 03:21:40 | 00:02:01 | 05:02 min/km | -00:05 (64.) ● | -00:06 (387.) ● | -00:09 (431.) ● |
Run | 1.9 km | 03:28:34 | 00:06:54 | 04:36 min/km | -00:27 (54.) ● | -00:32 (325.) ● | -00:40 (360.) ● |
Run | 3.8 km | 03:38:15 | 00:09:41 | 05:05 min/km | -00:08 (76.) ● | -00:10 (503.) ● | -00:21 (560.) ● |
Run | 7.3 km | 03:56:52 | 00:18:37 | 05:19 min/km | -00:41 (73.) ● | -00:51 (448.) ● | -01:11 (501.) ● |
Run | 8.7 km | 04:04:32 | 00:07:40 | 05:28 min/km | -00:35 (56.) ● | -00:43 (332.) ● | -00:52 (373.) ● |
Run | 10.2 km | 04:11:43 | 00:07:11 | 04:47 min/km | -00:45 (45.) ● | -00:54 (272.) ● | -01:01 (304.) ● |
Run | 12.1 km | 04:21:17 | 00:09:34 | 05:02 min/km | -00:58 (52.) ● | -01:08 (301.) ● | -01:17 (338.) ● |
Run | 15.6 km | 04:39:40 | 00:18:23 | 05:15 min/km | -02:15 (48.) ● | -02:33 (292.) ● | -02:50 (331.) ● |
Run | 17 km | 04:47:28 | 00:07:48 | 05:34 min/km | -00:58 (47.) ● | -01:10 (279.) ● | -01:16 (319.) ● |
Run | 18.5 km | 04:54:58 | 00:07:30 | 05:00 min/km | -00:53 (45.) ● | -01:04 (271.) ● | -01:10 (303.) ● |
Run | 20.4 km | 05:05:05 | 00:10:07 | 05:19 min/km | -00:45 (60.) ● | -00:59 (360.) ● | -01:07 (411.) ● |
Run | 21 km | 05:06:43 | 00:01:38 | 02:43 min/km | -00:06 (61.) ● | -00:08 (367.) ● | -00:10 (416.) ● |
Run | 21.2 km | 05:07:14 | 00:00:31 | 02:35 min/km | -00:05 (29.) ● | -00:05 (167.) ● | -00:06 (183.) ● |
Run | 21.2 km | 05:07:14 | 01:47:35 | 05:04 min/km | -08:41 (56.) ● | -10:23 (325.) ● | -12:10 (368.) ● |
Total | 113.1 km | 05:07:14 | 05:07:14 | 22.09 km/h | -29:20 (39.) ● | -30:05 (249.) ● | -35:13 (269.) ● |