Erwin Sikma -
Ironman 70.3 Westfriesland 2022
Quick facts
438/398/61All/Gender/AG
M35-39Age group
735Bib number
NLDNationality
35:11 | 2:37:19 | 2:01:55 | 5:24:01 |
Compare Erwin Sikma with other athletes!
735 Sikma
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:11 | 00:35:11 | 01:51 min/100m | -06:04 (25.) ● | -06:24 (147.) ● | -06:45 (172.) ● |
Transition | 00:41:21 | 00:06:10 | - | -00:49 (70.) ● | -00:42 (447.) ● | -00:41 (550.) ● | |
Bike | 29 km | 01:31:55 | 00:50:34 | 34.41 km/h | -02:16 (57.) ● | -01:38 (419.) ● | -02:32 (445.) ● |
Bike | 52 km | 02:10:52 | 00:38:57 | 35.43 km/h | -02:38 (51.) ● | -02:17 (326.) ● | -03:02 (343.) ● |
Bike | 90 km | 03:18:40 | 01:07:48 | 33.63 km/h | -04:38 (53.) ● | -04:14 (325.) ● | -05:32 (339.) ● |
Bike | 90 km | 03:18:40 | 02:37:19 | 34.33 km/h | -09:32 (54.) ● | -08:09 (352.) ● | -11:06 (368.) ● |
Transition | 03:22:06 | 00:03:26 | - | -01:47 (21.) ● | -02:00 (110.) ● | -02:04 (144.) ● | |
Run | 0.4 km | 03:24:19 | 00:02:13 | 05:32 min/km | +00:07 (107.) ● | +00:06 (667.) ● | +00:03 (768.) ● |
Run | 1.9 km | 03:32:00 | 00:07:41 | 05:07 min/km | +00:20 (107.) ● | +00:15 (647.) ● | +00:07 (740.) ● |
Run | 3.8 km | 03:41:55 | 00:09:55 | 05:13 min/km | +00:06 (96.) ● | +00:04 (570.) ● | -00:07 (643.) ● |
Run | 7.3 km | 04:01:32 | 00:19:37 | 05:36 min/km | +00:19 (95.) ● | +00:09 (576.) ● | -00:11 (656.) ● |
Run | 8.7 km | 04:09:54 | 00:08:22 | 05:58 min/km | +00:07 (96.) ● | -00:01 (563.) ● | -00:10 (640.) ● |
Run | 10.2 km | 04:17:57 | 00:08:03 | 05:22 min/km | +00:07 (94.) ● | -00:02 (560.) ● | -00:09 (638.) ● |
Run | 12.1 km | 04:28:51 | 00:10:54 | 05:44 min/km | +00:22 (104.) ● | +00:12 (604.) ● | +00:03 (700.) ● |
Run | 15.6 km | 04:50:51 | 00:22:00 | 06:17 min/km | +01:22 (109.) ● | +01:04 (663.) ● | +00:47 (782.) ● |
Run | 17 km | 05:00:20 | 00:09:29 | 06:46 min/km | +00:43 (114.) ● | +00:31 (672.) ● | +00:25 (798.) ● |
Run | 18.5 km | 05:09:48 | 00:09:28 | 06:18 min/km | +01:05 (124.) ● | +00:54 (745.) ● | +00:48 (898.) ● |
Run | 20.4 km | 05:21:35 | 00:11:47 | 06:12 min/km | +00:55 (112.) ● | +00:41 (668.) ● | +00:33 (797.) ● |
Run | 21 km | 05:23:25 | 00:01:50 | 03:03 min/km | +00:06 (105.) ● | +00:04 (613.) ● | +00:02 (722.) ● |
Run | 21.2 km | 05:24:01 | 00:00:36 | 03:00 min/km | ±00:00 (77.) ● | ±00:00 (499.) ● | -00:01 (580.) ● |
Run | 21.2 km | 05:24:01 | 02:01:55 | 05:45 min/km | +05:39 (106.) ● | +03:57 (632.) ● | +02:10 (735.) ● |
Total | 113.1 km | 05:24:01 | 05:24:01 | 20.94 km/h | -12:33 (61.) ● | -13:18 (398.) ● | -18:26 (438.) ● |