Raf Aerts -
Ironman 70.3 Westfriesland 2022

Quick facts

157/145/24All/Gender/AG

M35-39Age group

742Bib number

BELNationality


38:27	2:36:36	1:31:57	4:54:59

Compare Raf Aerts with other athletes!

742 Aerts

819 Grzybowski ×

793 Vanoverberghe ×

767 van Ettinger ×

764 van der Starre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	-02:48 (48.) ●	-03:08 (327.) ●	-03:29 (387.) ●
Transition		00:43:07	00:04:40	-	-02:19 (23.) ●	-02:12 (146.) ●	-02:11 (187.) ●
Bike	29 km	01:34:22	00:51:15	33.95 km/h	-01:35 (66.) ●	-00:57 (477.) ●	-01:51 (509.) ●
Bike	52 km	02:13:52	00:39:30	34.94 km/h	-02:05 (58.) ●	-01:44 (393.) ●	-02:29 (412.) ●
Bike	90 km	03:19:43	01:05:51	34.62 km/h	-06:35 (32.) ●	-06:11 (222.) ●	-07:29 (231.) ●
Bike	90 km	03:19:43	02:36:36	34.48 km/h	-10:15 (50.) ●	-08:52 (332.) ●	-11:49 (348.) ●
Transition		03:23:02	00:03:19	-	-01:54 (15.) ●	-02:07 (89.) ●	-02:11 (119.) ●
Run	0.4 km	03:24:46	00:01:44	04:20 min/km	-00:22 (17.) ●	-00:23 (82.) ●	-00:26 (87.) ●
Run	1.9 km	03:30:47	00:06:01	04:00 min/km	-01:20 (10.) ●	-01:25 (58.) ●	-01:33 (63.) ●
Run	3.8 km	03:38:45	00:07:58	04:11 min/km	-01:51 (15.) ●	-01:53 (84.) ●	-02:04 (90.) ●
Run	7.3 km	03:54:18	00:15:33	04:26 min/km	-03:45 (14.) ●	-03:55 (91.) ●	-04:15 (98.) ●
Run	8.7 km	04:00:47	00:06:29	04:37 min/km	-01:46 (13.) ●	-01:54 (66.) ●	-02:03 (70.) ●
Run	10.2 km	04:07:19	00:06:32	04:21 min/km	-01:24 (16.) ●	-01:33 (114.) ●	-01:40 (124.) ●
Run	12.1 km	04:15:37	00:08:18	04:22 min/km	-02:14 (12.) ●	-02:24 (78.) ●	-02:33 (82.) ●
Run	15.6 km	04:31:38	00:16:01	04:34 min/km	-04:37 (14.) ●	-04:55 (85.) ●	-05:12 (90.) ●
Run	17 km	04:38:25	00:06:47	04:50 min/km	-01:59 (15.) ●	-02:11 (85.) ●	-02:17 (91.) ●
Run	18.5 km	04:44:54	00:06:29	04:19 min/km	-01:54 (11.) ●	-02:05 (77.) ●	-02:11 (81.) ●
Run	20.4 km	04:53:10	00:08:16	04:21 min/km	-02:36 (11.) ●	-02:50 (65.) ●	-02:58 (69.) ●
Run	21 km	04:54:29	00:01:19	02:11 min/km	-00:25 (10.) ●	-00:27 (57.) ●	-00:29 (58.) ●
Run	21.2 km	04:54:59	00:00:30	02:30 min/km	-00:06 (22.) ●	-00:06 (144.) ●	-00:07 (158.) ●
Run	21.2 km	04:54:59	01:31:57	04:20 min/km	-24:19 (13.) ●	-26:01 (76.) ●	-27:48 (80.) ●
Total	113.1 km	04:54:59	04:54:59	23 km/h	-41:35 (24.) ●	-42:20 (145.) ●	-47:28 (157.) ●

Ovr	Gen	Div	Name	#	AG
110	103	19	Jimmy Jacobs	845	M35-39	BEL	00:30:15	02:25:04	01:46:10	04:49:03
121	114	20	Stan Ockers	897	M35-39	NLD	00:34:51	02:28:36	01:39:18	04:50:51
125	118	21	Jorrit Vulker	791	M35-39	NLD	00:36:08	02:29:06	01:38:21	04:51:37
143	132	22	Arkadiusz Grzybowski	819	M35-39	POL	00:35:49	02:33:21	01:35:09	04:53:04
151	139	23	Dries Vanoverberghe	793	M35-39	NLD	00:37:52	02:25:40	01:41:14	04:54:26
157	145	24	Raf Aerts	742	M35-39	BEL	00:38:27	02:36:36	01:31:57	04:54:59
161	149	25	Paul van Ettinger	767	M35-39	NLD	00:34:04	02:32:58	01:39:23	04:55:38
175	162	26	Michiel van der Starre	764	M35-39	NLD	00:33:03	02:35:25	01:38:35	04:57:04
183	170	27	Joris Holkenborg	864	M35-39	NLD	00:40:38	02:31:32	01:36:40	04:57:56
198	185	28	Jacob Visser	912	M35-39	NLD	00:38:34	02:34:00	01:38:07	04:59:18