Tom Koppe -
Ironman 70.3 Westfriesland 2022

Quick facts

319/297/49All/Gender/AG

M35-39Age group

756Bib number

NLDNationality


43:31	2:36:29	1:37:52	5:11:30

Compare Tom Koppe with other athletes!

756 Koppe

901 Lewis ×

838 van Dijk ×

750 Stracke ×

847 Verstraeten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	+02:16 (100.) ●	+01:56 (658.) ●	+01:35 (777.) ●
Transition		00:51:31	00:08:00	-	+01:01 (113.) ●	+01:08 (759.) ●	+01:09 (933.) ●
Bike	29 km	01:40:28	00:48:57	35.55 km/h	-03:53 (38.) ●	-03:15 (263.) ●	-04:09 (275.) ●
Bike	52 km	02:19:30	00:39:02	35.35 km/h	-02:33 (52.) ●	-02:12 (335.) ●	-02:57 (353.) ●
Bike	90 km	03:28:00	01:08:30	33.28 km/h	-03:56 (58.) ●	-03:32 (368.) ●	-04:50 (385.) ●
Bike	90 km	03:28:00	02:36:29	34.51 km/h	-10:22 (49.) ●	-08:59 (326.) ●	-11:56 (342.) ●
Transition		03:33:38	00:05:38	-	+00:25 (106.) ●	+00:12 (636.) ●	+00:08 (758.) ●
Run	0.4 km	03:35:33	00:01:55	04:47 min/km	-00:11 (44.) ●	-00:12 (266.) ●	-00:15 (294.) ●
Run	1.9 km	03:42:19	00:06:46	04:30 min/km	-00:35 (42.) ●	-00:40 (281.) ●	-00:48 (311.) ●
Run	3.8 km	03:52:03	00:09:44	05:07 min/km	-00:05 (82.) ●	-00:07 (517.) ●	-00:18 (579.) ●
Run	7.3 km	04:11:45	00:19:42	05:37 min/km	+00:24 (97.) ●	+00:14 (589.) ●	-00:06 (671.) ●
Run	8.7 km	04:18:38	00:06:53	04:55 min/km	-01:22 (21.) ●	-01:30 (137.) ●	-01:39 (151.) ●
Run	10.2 km	04:24:43	00:06:05	04:03 min/km	-01:51 (7.) ●	-02:00 (40.) ●	-02:07 (43.) ●
Run	12.1 km	04:32:59	00:08:16	04:21 min/km	-02:16 (11.) ●	-02:26 (69.) ●	-02:35 (73.) ●
Run	15.6 km	04:48:47	00:15:48	04:30 min/km	-04:50 (10.) ●	-05:08 (69.) ●	-05:25 (74.) ●
Run	17 km	04:55:29	00:06:42	04:47 min/km	-02:04 (13.) ●	-02:16 (72.) ●	-02:22 (77.) ●
Run	18.5 km	05:01:41	00:06:12	04:08 min/km	-02:11 (6.) ●	-02:22 (37.) ●	-02:28 (39.) ●
Run	20.4 km	05:09:43	00:08:02	04:13 min/km	-02:50 (9.) ●	-03:04 (44.) ●	-03:12 (46.) ●
Run	21 km	05:11:01	00:01:18	02:09 min/km	-00:26 (9.) ●	-00:28 (52.) ●	-00:30 (53.) ●
Run	21.2 km	05:11:30	00:00:29	02:25 min/km	-00:07 (15.) ●	-00:07 (93.) ●	-00:08 (100.) ●
Run	21.2 km	05:11:30	01:37:52	04:36 min/km	-18:24 (21.) ●	-20:06 (146.) ●	-21:53 (163.) ●
Total	113.1 km	05:11:30	05:11:30	21.78 km/h	-25:04 (49.) ●	-25:49 (297.) ●	-30:57 (319.) ●

Ovr	Gen	Div	Name	#	AG
298	276	44	Gregory Hanzen	743	M35-39	BEL	00:31:16	02:38:59	01:47:40	05:09:28
306	284	45	Niels de Bruijn	765	M35-39	NLD	00:39:21	02:41:31	01:39:15	05:10:12
313	291	46	Wilbert van Dun	754	M35-39	NLD	00:41:17	02:29:56	01:51:52	05:10:49
314	292	47	Franklin Lewis	901	M35-39	GBR	00:34:09	02:33:02	01:53:42	05:10:49
318	296	48	Elbert van Dijk	838	M35-39	NLD	00:41:28	02:34:12	01:45:25	05:11:07
319	297	49	Tom Koppe	756	M35-39	NLD	00:43:31	02:36:29	01:37:52	05:11:30
335	309	50	Florian Stracke	750	M35-39	DEU	00:35:31	02:31:15	01:58:23	05:13:12
367	338	51	Aurélien Verstraeten	847	M35-39	BEL	00:40:24	02:43:08	01:44:11	05:17:23
370	341	52	Jan Merckx	772	M35-39	BEL	00:42:14	02:44:46	01:40:49	05:17:32
385	354	53	Stephanos Matsis	879	M35-39	CYP	00:39:58	02:41:41	01:41:28	05:18:27