Alfred Bakker -
Ironman 70.3 Westfriesland 2022

Quick facts

810/705/110All/Gender/AG

M35-39Age group

778Bib number

NLDNationality


40:13	2:48:38	2:13:28	5:54:24

Compare Alfred Bakker with other athletes!

778 Bakker

834 Hilbrich ×

836 Artz ×

798 Reinstra ×

893 Blaicke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:13	00:40:13	02:07 min/100m	-01:02 (67.) ●	-01:22 (456.) ●	-01:43 (538.) ●
Transition		00:46:42	00:06:29	-	-00:30 (79.) ●	-00:23 (507.) ●	-00:22 (624.) ●
Bike	29 km	01:40:35	00:53:53	32.29 km/h	+01:03 (94.) ●	+01:41 (651.) ●	+00:47 (723.) ●
Bike	52 km	02:22:00	00:41:25	33.32 km/h	-00:10 (80.) ●	+00:11 (575.) ●	-00:34 (629.) ●
Bike	90 km	03:35:20	01:13:20	31.09 km/h	+00:54 (89.) ●	+01:18 (611.) ●	±00:00 (679.) ●
Bike	90 km	03:35:20	02:48:38	32.02 km/h	+01:47 (89.) ●	+03:10 (614.) ●	+00:13 (676.) ●
Transition		03:40:56	00:05:36	-	+00:23 (105.) ●	+00:10 (634.) ●	+00:06 (756.) ●
Run	0.4 km	03:43:11	00:02:15	05:37 min/km	+00:09 (114.) ●	+00:08 (703.) ●	+00:05 (813.) ●
Run	1.9 km	03:51:19	00:08:08	05:25 min/km	+00:47 (124.) ●	+00:42 (792.) ●	+00:34 (925.) ●
Run	3.8 km	04:02:20	00:11:01	05:47 min/km	+01:12 (126.) ●	+01:10 (814.) ●	+00:59 (958.) ●
Run	7.3 km	04:23:29	00:21:09	06:02 min/km	+01:51 (121.) ●	+01:41 (751.) ●	+01:21 (880.) ●
Run	8.7 km	04:32:42	00:09:13	06:35 min/km	+00:58 (128.) ●	+00:50 (773.) ●	+00:41 (909.) ●
Run	10.2 km	04:41:29	00:08:47	05:51 min/km	+00:51 (124.) ●	+00:42 (749.) ●	+00:35 (886.) ●
Run	12.1 km	04:53:38	00:12:09	06:23 min/km	+01:37 (130.) ●	+01:27 (801.) ●	+01:18 (961.) ●
Run	15.6 km	05:18:03	00:24:25	06:58 min/km	+03:47 (133.) ●	+03:29 (830.) ●	+03:12 (995.) ●
Run	17 km	05:28:40	00:10:37	07:34 min/km	+01:51 (138.) ●	+01:39 (833.) ●	+01:33 (1006.) ●
Run	18.5 km	05:38:29	00:09:49	06:32 min/km	+01:26 (136.) ●	+01:15 (811.) ●	+01:09 (978.) ●
Run	20.4 km	05:51:37	00:13:08	06:54 min/km	+02:16 (136.) ●	+02:02 (836.) ●	+01:54 (1011.) ●
Run	21 km	05:53:40	00:02:03	03:24 min/km	+00:19 (136.) ●	+00:17 (820.) ●	+00:15 (987.) ●
Run	21.2 km	05:54:24	00:00:44	03:40 min/km	+00:08 (142.) ●	+00:08 (909.) ●	+00:07 (1104.) ●
Run	21.2 km	05:54:24	02:13:28	06:17 min/km	+17:12 (130.) ●	+15:30 (800.) ●	+13:43 (947.) ●
Total	113.1 km	05:54:24	05:54:24	19.15 km/h	+17:50 (110.) ●	+17:05 (705.) ●	+11:57 (810.) ●

Ovr	Gen	Div	Name	#	AG
767	673	105	Ralph Ypes	918	M35-39	NLD	00:41:31	02:56:42	02:00:23	05:50:29
769	674	106	Emre Girici	718	M35-39	NLD	00:44:32	02:55:55	01:57:21	05:50:40
772	677	107	Anthony Touzard	869	M35-39	FRA	00:41:07	02:58:54	01:57:28	05:50:55
779	682	108	Tobias Hilbrich	834	M35-39	DEU	00:42:16	03:00:43	01:53:44	05:51:16
796	695	109	Erwin Artz	836	M35-39	NLD	00:43:35	03:02:53	01:53:04	05:53:11
810	705	110	Alfred Bakker	778	M35-39	NLD	00:40:13	02:48:38	02:13:28	05:54:24
812	707	111	Henk-Jan Reinstra	798	M35-39	NLD	00:43:52	02:50:12	02:02:03	05:54:34
814	709	112	Bartosz Blaicke	893	M35-39	POL	00:49:46	02:57:24	01:54:06	05:54:36
842	728	113	Omar Virguez	913	M35-39	VEN	00:43:37	02:47:20	02:11:22	05:57:49
846	731	114	Jamil Assaad	908	M35-39	SYR	00:41:39	02:55:26	02:09:49	05:58:19