Lara Fiorentino -
Ironman 70.3 Westfriesland 2022
Quick facts
1184/192/31All/Gender/AG
F30-34Age group
78Bib number
MLTNationality
44:54 | 3:38:11 | 2:31:57 | 7:12:29 |
Compare Lara Fiorentino with other athletes!
78 Fiorentino
104 Rodriguez-Gomez ×
61 Wawrzyniecka ×
91 Gokhalay Kheny ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +02:30 (21.) ● | +01:26 (121.) ● | +02:58 (866.) ● |
Transition | 00:55:27 | 00:10:33 | - | +04:08 (30.) ● | +03:33 (189.) ● | +03:42 (1140.) ● | |
Bike | 29 km | 02:01:31 | 01:06:04 | 26.34 km/h | +08:40 (30.) ● | +08:40 (197.) ● | +12:58 (1204.) ● |
Bike | 52 km | 02:56:42 | 00:55:11 | 25.01 km/h | +10:08 (32.) ● | +09:43 (204.) ● | +13:12 (1215.) ● |
Bike | 90 km | 04:33:38 | 01:36:56 | 23.52 km/h | +18:26 (32.) ● | +17:30 (204.) ● | +23:36 (1215.) ● |
Bike | 90 km | 04:33:38 | 03:38:11 | 24.75 km/h | +37:14 (30.) ● | +35:53 (203.) ● | +49:46 (1214.) ● |
Transition | 04:40:32 | 00:06:54 | - | +01:08 (24.) ● | +00:50 (143.) ● | +01:24 (991.) ● | |
Run | 0.4 km | 04:43:17 | 00:02:45 | 06:52 min/km | +00:31 (30.) ● | +00:24 (183.) ● | +00:35 (1166.) ● |
Run | 1.9 km | 04:52:40 | 00:09:23 | 06:15 min/km | +01:34 (31.) ● | +01:10 (181.) ● | +01:49 (1149.) ● |
Run | 3.8 km | 05:05:41 | 00:13:01 | 06:51 min/km | +02:33 (30.) ● | +02:05 (186.) ● | +02:59 (1168.) ● |
Run | 7.3 km | 05:32:17 | 00:26:36 | 07:36 min/km | +05:59 (30.) ● | +05:08 (188.) ● | +06:48 (1169.) ● |
Run | 8.7 km | 05:44:03 | 00:11:46 | 08:24 min/km | +03:03 (31.) ● | +02:33 (195.) ● | +03:14 (1178.) ● |
Run | 10.2 km | 05:55:07 | 00:11:04 | 07:22 min/km | +02:41 (31.) ● | +02:17 (193.) ● | +02:52 (1169.) ● |
Run | 12.1 km | 06:08:59 | 00:13:52 | 07:17 min/km | +02:47 (29.) ● | +02:13 (179.) ● | +03:01 (1129.) ● |
Run | 15.6 km | 06:35:24 | 00:26:25 | 07:32 min/km | +04:57 (30.) ● | +03:49 (176.) ● | +05:12 (1093.) ● |
Run | 17 km | 06:46:43 | 00:11:19 | 08:04 min/km | +02:10 (29.) ● | +01:40 (176.) ● | +02:15 (1088.) ● |
Run | 18.5 km | 06:56:58 | 00:10:15 | 06:50 min/km | +01:31 (29.) ● | +01:04 (165.) ● | +01:35 (1035.) ● |
Run | 20.4 km | 07:09:42 | 00:12:44 | 06:42 min/km | +01:27 (27.) ● | +00:52 (150.) ● | +01:30 (951.) ● |
Run | 21 km | 07:11:46 | 00:02:04 | 03:26 min/km | +00:15 (27.) ● | +00:09 (156.) ● | +00:16 (1004.) ● |
Run | 21.2 km | 07:12:29 | 00:00:43 | 03:35 min/km | +00:07 (29.) ● | +00:04 (169.) ● | +00:06 (1068.) ● |
Run | 21.2 km | 07:12:29 | 02:31:57 | 07:10 min/km | +29:35 (30.) ● | +23:28 (181.) ● | +32:12 (1132.) ● |
Total | 113.1 km | 07:12:29 | 07:12:29 | 15.69 km/h | +01:14:35 (31.) ● | +01:05:10 (192.) ● | +01:30:02 (1184.) ● |