Ramon Meijer -
Ironman 70.3 Westfriesland 2022
Quick facts
249/233/35All/Gender/AG
M35-39Age group
817Bib number
NLDNationality
34:28 | 2:30:15 | 1:49:24 | 5:05:07 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -06:47 (21.) ● | -07:07 (111.) ● | -07:28 (134.) ● |
Transition | 00:41:00 | 00:06:32 | - | -00:27 (80.) ● | -00:20 (518.) ● | -00:19 (636.) ● | |
Bike | 29 km | 01:29:18 | 00:48:18 | 36.02 km/h | -04:32 (31.) ● | -03:54 (217.) ● | -04:48 (226.) ● |
Bike | 52 km | 02:06:29 | 00:37:11 | 37.11 km/h | -04:24 (21.) ● | -04:03 (146.) ● | -04:48 (150.) ● |
Bike | 90 km | 03:11:15 | 01:04:46 | 35.2 km/h | -07:40 (27.) ● | -07:16 (175.) ● | -08:34 (183.) ● |
Bike | 90 km | 03:11:15 | 02:30:15 | 35.94 km/h | -16:36 (24.) ● | -15:13 (177.) ● | -18:10 (184.) ● |
Transition | 03:15:43 | 00:04:28 | - | -00:45 (67.) ● | -00:58 (357.) ● | -01:02 (436.) ● | |
Run | 0.4 km | 03:17:46 | 00:02:03 | 05:07 min/km | -00:03 (77.) ● | -00:04 (441.) ● | -00:07 (496.) ● |
Run | 1.9 km | 03:24:54 | 00:07:08 | 04:45 min/km | -00:13 (75.) ● | -00:18 (431.) ● | -00:26 (479.) ● |
Run | 3.8 km | 03:34:06 | 00:09:12 | 04:50 min/km | -00:37 (54.) ● | -00:39 (341.) ● | -00:50 (379.) ● |
Run | 7.3 km | 03:52:16 | 00:18:10 | 05:11 min/km | -01:08 (57.) ● | -01:18 (369.) ● | -01:38 (413.) ● |
Run | 8.7 km | 03:59:55 | 00:07:39 | 05:27 min/km | -00:36 (54.) ● | -00:44 (326.) ● | -00:53 (366.) ● |
Run | 10.2 km | 04:07:18 | 00:07:23 | 04:55 min/km | -00:33 (58.) ● | -00:42 (347.) ● | -00:49 (389.) ● |
Run | 12.1 km | 04:16:58 | 00:09:40 | 05:05 min/km | -00:52 (57.) ● | -01:02 (324.) ● | -01:11 (368.) ● |
Run | 15.6 km | 04:36:08 | 00:19:10 | 05:28 min/km | -01:28 (62.) ● | -01:46 (378.) ● | -02:03 (428.) ● |
Run | 17 km | 04:44:09 | 00:08:01 | 05:43 min/km | -00:45 (56.) ● | -00:57 (330.) ● | -01:03 (377.) ● |
Run | 18.5 km | 04:52:11 | 00:08:02 | 05:21 min/km | -00:21 (71.) ● | -00:32 (424.) ● | -00:38 (485.) ● |
Run | 20.4 km | 05:02:51 | 00:10:40 | 05:36 min/km | -00:12 (80.) ● | -00:26 (470.) ● | -00:34 (540.) ● |
Run | 21 km | 05:04:33 | 00:01:42 | 02:49 min/km | -00:02 (74.) ● | -00:04 (459.) ● | -00:06 (524.) ● |
Run | 21.2 km | 05:05:07 | 00:00:34 | 02:50 min/km | -00:02 (61.) ● | -00:02 (363.) ● | -00:03 (412.) ● |
Run | 21.2 km | 05:05:07 | 01:49:24 | 05:09 min/km | -06:52 (62.) ● | -08:34 (367.) ● | -10:21 (415.) ● |
Total | 113.1 km | 05:05:07 | 05:05:07 | 22.24 km/h | -31:27 (35.) ● | -32:12 (233.) ● | -37:20 (249.) ● |