Ahmed Imam -
Ironman 70.3 Westfriesland 2022

  Quick facts

1164/961/152All/Gender/AG

M35-39Age group

826Bib number

EGYNationality

52:413:56:152:01:45 7:01:36

  Compare Ahmed Imam with other athletes!

826 Imam
746 van der Willigen × 
891 Dondi × 
934 Noiron × 
883 Rengel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:41 00:52:4102:46 min/100m+11:26 (149.) +11:06 (943.) +10:45 (1150.)
Transition 00:58:58 00:06:17 - -00:42 (76.) -00:35 (469.) -00:34 (576.)
Bike29 km 02:22:08 01:23:1020.92 km/h+30:20 (156.) +30:58 (998.) +30:04 (1227.)
Bike52 km 03:13:53 00:51:4526.67 km/h+10:10 (153.) +10:31 (978.) +09:46 (1184.)
Bike90 km 04:55:13 01:41:2022.5 km/h+28:54 (155.) +29:18 (995.) +28:00 (1223.)
Bike90 km 04:55:13 03:56:1522.86 km/h+01:09:24 (156.) +01:10:47 (997.) +01:07:50 (1225.)
Transition 04:59:51 00:04:38 - -00:35 (72.) -00:48 (398.) -00:52 (490.)
Run0.4 km 05:02:03 00:02:1205:30 min/km+00:06 (106.) +00:05 (644.) +00:02 (738.)
Run1.9 km 05:10:20 00:08:1705:31 min/km+00:56 (130.) +00:51 (819.) +00:43 (962.)
Run3.8 km 05:21:40 00:11:2005:57 min/km+01:31 (132.) +01:29 (848.) +01:18 (1003.)
Run7.3 km 05:43:16 00:21:3606:10 min/km+02:18 (127.) +02:08 (795.) +01:48 (939.)
Run8.7 km 05:52:07 00:08:5106:19 min/km+00:36 (111.) +00:28 (683.) +00:19 (795.)
Run10.2 km 06:00:36 00:08:2905:39 min/km+00:33 (111.) +00:24 (679.) +00:17 (789.)
Run12.1 km 06:11:21 00:10:4505:39 min/km+00:13 (100.) +00:03 (579.) -00:06 (665.)
Run15.6 km 06:31:50 00:20:2905:51 min/km-00:09 (87.) -00:27 (522.) -00:44 (600.)
Run17 km 06:40:27 00:08:3706:09 min/km-00:09 (86.) -00:21 (492.) -00:27 (564.)
Run18.5 km 06:48:40 00:08:1305:28 min/km-00:10 (83.) -00:21 (476.) -00:27 (546.)
Run20.4 km 06:59:11 00:10:3105:32 min/km-00:21 (74.) -00:35 (441.) -00:43 (505.)
Run21 km 07:00:55 00:01:4402:53 min/km±00:00 (82.) -00:02 (497.) -00:04 (570.)
Run21.2 km 07:01:36 00:00:4103:25 min/km+00:05 (130.) +00:05 (821.) +00:04 (985.)
Run21.2 km 07:01:36 02:01:4505:44 min/km+05:29 (105.) +03:47 (626.) +02:00 (727.)
Total 113.1 km 07:01:36 07:01:3616.1 km/h+01:25:02 (152.) +01:24:17 (961.) +01:19:09 (1164.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance