Elbert van Dijk -
Ironman 70.3 Westfriesland 2022
Quick facts
318/296/48All/Gender/AG
M35-39Age group
838Bib number
NLDNationality
41:28 | 2:34:12 | 1:45:25 | 5:11:07 |
Compare Elbert van Dijk with other athletes!
838 van Dijk
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | +00:13 (83.) ● | -00:07 (525.) ● | -00:28 (622.) ● |
Transition | 00:47:10 | 00:05:42 | - | -01:17 (55.) ● | -01:10 (351.) ● | -01:09 (438.) ● | |
Bike | 29 km | 01:36:02 | 00:48:52 | 35.61 km/h | -03:58 (35.) ● | -03:20 (260.) ● | -04:14 (271.) ● |
Bike | 52 km | 02:14:31 | 00:38:29 | 35.86 km/h | -03:06 (41.) ● | -02:45 (273.) ● | -03:30 (283.) ● |
Bike | 90 km | 03:21:22 | 01:06:51 | 34.11 km/h | -05:35 (39.) ● | -05:11 (264.) ● | -06:29 (274.) ● |
Bike | 90 km | 03:21:22 | 02:34:12 | 35.02 km/h | -12:39 (41.) ● | -11:16 (253.) ● | -14:13 (263.) ● |
Transition | 03:25:42 | 00:04:20 | - | -00:53 (61.) ● | -01:06 (325.) ● | -01:10 (399.) ● | |
Run | 0.4 km | 03:27:42 | 00:02:00 | 05:00 min/km | -00:06 (61.) ● | -00:07 (365.) ● | -00:10 (409.) ● |
Run | 1.9 km | 03:34:35 | 00:06:53 | 04:35 min/km | -00:28 (50.) ● | -00:33 (316.) ● | -00:41 (351.) ● |
Run | 3.8 km | 03:43:49 | 00:09:14 | 04:51 min/km | -00:35 (56.) ● | -00:37 (353.) ● | -00:48 (391.) ● |
Run | 7.3 km | 04:01:42 | 00:17:53 | 05:06 min/km | -01:25 (52.) ● | -01:35 (326.) ● | -01:55 (363.) ● |
Run | 8.7 km | 04:09:18 | 00:07:36 | 05:25 min/km | -00:39 (49.) ● | -00:47 (308.) ● | -00:56 (345.) ● |
Run | 10.2 km | 04:16:32 | 00:07:14 | 04:49 min/km | -00:42 (47.) ● | -00:51 (291.) ● | -00:58 (323.) ● |
Run | 12.1 km | 04:26:08 | 00:09:36 | 05:03 min/km | -00:56 (54.) ● | -01:06 (310.) ● | -01:15 (348.) ● |
Run | 15.6 km | 04:44:47 | 00:18:39 | 05:19 min/km | -01:59 (55.) ● | -02:17 (323.) ● | -02:34 (368.) ● |
Run | 17 km | 04:52:33 | 00:07:46 | 05:32 min/km | -01:00 (45.) ● | -01:12 (271.) ● | -01:18 (308.) ● |
Run | 18.5 km | 04:59:47 | 00:07:14 | 04:49 min/km | -01:09 (35.) ● | -01:20 (202.) ● | -01:26 (225.) ● |
Run | 20.4 km | 05:09:04 | 00:09:17 | 04:53 min/km | -01:35 (35.) ● | -01:49 (203.) ● | -01:57 (227.) ● |
Run | 21 km | 05:10:36 | 00:01:32 | 02:33 min/km | -00:12 (42.) ● | -00:14 (252.) ● | -00:16 (275.) ● |
Run | 21.2 km | 05:11:07 | 00:00:31 | 02:35 min/km | -00:05 (32.) ● | -00:05 (184.) ● | -00:06 (202.) ● |
Run | 21.2 km | 05:11:07 | 01:45:25 | 04:58 min/km | -10:51 (47.) ● | -12:33 (288.) ● | -14:20 (324.) ● |
Total | 113.1 km | 05:11:07 | 05:11:07 | 21.81 km/h | -25:27 (48.) ● | -26:12 (296.) ● | -31:20 (318.) ● |