Sam Cortvriend -
Ironman 70.3 Westfriesland 2022

Quick facts

88/82/15All/Gender/AG

M35-39Age group

867Bib number

BELNationality


30:07	2:17:15	1:46:09	4:45:38

Compare Sam Cortvriend with other athletes!

867 Cortvriend

719 Piatkowski ×

873 Aarts ×

894 Smithuis ×

1824 Spijkerman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:07	00:30:07	01:35 min/100m	-11:08 (4.) ●	-11:28 (20.) ●	-11:49 (23.) ●
Transition		00:38:19	00:08:12	-	+01:13 (118.) ●	+01:20 (782.) ●	+01:21 (963.) ●
Bike	29 km	01:21:43	00:43:24	40.09 km/h	-09:26 (2.) ●	-08:48 (13.) ●	-09:42 (16.) ●
Bike	52 km	01:56:11	00:34:28	40.04 km/h	-07:07 (3.) ●	-06:46 (21.) ●	-07:31 (24.) ●
Bike	90 km	02:55:34	00:59:23	38.39 km/h	-13:03 (3.) ●	-12:39 (17.) ●	-13:57 (19.) ●
Bike	90 km	02:55:34	02:17:15	39.34 km/h	-29:36 (3.) ●	-28:13 (16.) ●	-31:10 (19.) ●
Transition		02:59:29	00:03:55	-	-01:18 (41.) ●	-01:31 (222.) ●	-01:35 (272.) ●
Run	0.4 km	03:01:20	00:01:51	04:37 min/km	-00:15 (32.) ●	-00:16 (172.) ●	-00:19 (187.) ●
Run	1.9 km	03:08:06	00:06:46	04:30 min/km	-00:35 (41.) ●	-00:40 (277.) ●	-00:48 (307.) ●
Run	3.8 km	03:16:41	00:08:35	04:31 min/km	-01:14 (30.) ●	-01:16 (186.) ●	-01:27 (209.) ●
Run	7.3 km	03:34:14	00:17:33	05:00 min/km	-01:45 (45.) ●	-01:55 (283.) ●	-02:15 (312.) ●
Run	8.7 km	03:41:55	00:07:41	05:29 min/km	-00:34 (58.) ●	-00:42 (344.) ●	-00:51 (385.) ●
Run	10.2 km	03:49:13	00:07:18	04:52 min/km	-00:38 (51.) ●	-00:47 (311.) ●	-00:54 (350.) ●
Run	12.1 km	03:58:41	00:09:28	04:58 min/km	-01:04 (46.) ●	-01:14 (276.) ●	-01:23 (311.) ●
Run	15.6 km	04:18:31	00:19:50	05:40 min/km	-00:48 (72.) ●	-01:06 (431.) ●	-01:23 (492.) ●
Run	17 km	04:26:45	00:08:14	05:52 min/km	-00:32 (65.) ●	-00:44 (382.) ●	-00:50 (437.) ●
Run	18.5 km	04:34:13	00:07:28	04:58 min/km	-00:55 (43.) ●	-01:06 (261.) ●	-01:12 (290.) ●
Run	20.4 km	04:43:31	00:09:18	04:53 min/km	-01:34 (36.) ●	-01:48 (205.) ●	-01:56 (229.) ●
Run	21 km	04:45:03	00:01:32	02:33 min/km	-00:12 (40.) ●	-00:14 (242.) ●	-00:16 (265.) ●
Run	21.2 km	04:45:38	00:00:35	02:55 min/km	-00:01 (65.) ●	-00:01 (396.) ●	-00:02 (456.) ●
Run	21.2 km	04:45:38	01:46:09	05:00 min/km	-10:07 (49.) ●	-11:49 (294.) ●	-13:36 (330.) ●
Total	113.1 km	04:45:38	04:45:38	23.76 km/h	-50:56 (15.) ●	-51:41 (82.) ●	-56:49 (88.) ●

Ovr	Gen	Div	Name	#	AG
66	60	10	Roan Kanninga	755	M35-39	NLD	00:35:40	02:27:17	01:28:54	04:40:49
69	63	11	Jeroen Gijzen	858	M35-39	NLD	00:41:08	02:20:56	01:33:34	04:41:36
72	66	12	Evgeny Danshin	781	M35-39		00:31:59	02:33:37	01:27:47	04:41:58
75	69	13	Martin Piatkowski	719	M35-39	DEU	00:33:20	02:23:09	01:40:07	04:42:53
80	74	14	Stach Aarts	873	M35-39	NLD	00:38:25	02:20:13	01:37:13	04:43:57
88	82	15	Sam Cortvriend	867	M35-39	BEL	00:30:07	02:17:15	01:46:09	04:45:38
89	83	16	Frank Smithuis	894	M35-39	NLD	00:37:06	02:32:24	01:26:51	04:45:39
90	84	17	Erik Jan Spijkerman	1824	M35-39	NLD	00:37:07	02:23:43	01:35:40	04:45:43
102	95	18	Gregor Vuylsteke	940	M35-39	NLD	00:31:12	02:22:42	01:44:54	04:47:42
110	103	19	Jimmy Jacobs	845	M35-39	BEL	00:30:15	02:25:04	01:46:10	04:49:03