Mike Wilmot -
Ironman 70.3 Westfriesland 2022
Quick facts
1021/865/144All/Gender/AG
M40-44Age group
971Bib number
NLDNationality
49:19 | 2:57:22 | 2:20:39 | 6:21:42 |
Compare Mike Wilmot with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +07:47 (147.) ● | +07:44 (886.) ● | +07:23 (1073.) ● |
Transition | 00:58:16 | 00:08:57 | - | +02:33 (148.) ● | +02:05 (858.) ● | +02:06 (1057.) ● | |
Bike | 29 km | 01:53:44 | 00:55:28 | 31.37 km/h | +03:47 (131.) ● | +03:16 (771.) ● | +02:22 (872.) ● |
Bike | 52 km | 02:38:30 | 00:44:46 | 30.83 km/h | +03:57 (137.) ● | +03:32 (830.) ● | +02:47 (954.) ● |
Bike | 90 km | 03:55:38 | 01:17:08 | 29.56 km/h | +05:58 (131.) ● | +05:06 (776.) ● | +03:48 (888.) ● |
Bike | 90 km | 03:55:38 | 02:57:22 | 30.45 km/h | +13:42 (130.) ● | +11:54 (796.) ● | +08:57 (910.) ● |
Transition | 04:01:03 | 00:05:25 | - | +00:13 (104.) ● | -00:01 (589.) ● | -00:05 (706.) ● | |
Run | 0.4 km | 04:03:34 | 00:02:31 | 06:17 min/km | +00:25 (146.) ● | +00:24 (907.) ● | +00:21 (1076.) ● |
Run | 1.9 km | 04:12:28 | 00:08:54 | 05:56 min/km | +01:38 (153.) ● | +01:28 (911.) ● | +01:20 (1087.) ● |
Run | 3.8 km | 04:24:14 | 00:11:46 | 06:11 min/km | +02:05 (152.) ● | +01:55 (903.) ● | +01:44 (1077.) ● |
Run | 7.3 km | 04:46:01 | 00:21:47 | 06:13 min/km | +02:42 (140.) ● | +02:19 (808.) ● | +01:59 (956.) ● |
Run | 8.7 km | 04:55:51 | 00:09:50 | 07:01 min/km | +01:38 (144.) ● | +01:27 (859.) ● | +01:18 (1025.) ● |
Run | 10.2 km | 05:05:05 | 00:09:14 | 06:09 min/km | +01:19 (141.) ● | +01:09 (842.) ● | +01:02 (1002.) ● |
Run | 12.1 km | 05:18:48 | 00:13:43 | 07:13 min/km | +03:15 (151.) ● | +03:01 (926.) ● | +02:52 (1120.) ● |
Run | 15.6 km | 05:43:32 | 00:24:44 | 07:04 min/km | +04:15 (142.) ● | +03:48 (847.) ● | +03:31 (1017.) ● |
Run | 17 km | 05:55:10 | 00:11:38 | 08:18 min/km | +02:52 (151.) ● | +02:40 (915.) ● | +02:34 (1114.) ● |
Run | 18.5 km | 06:05:37 | 00:10:27 | 06:58 min/km | +02:05 (148.) ● | +01:53 (878.) ● | +01:47 (1062.) ● |
Run | 20.4 km | 06:18:38 | 00:13:01 | 06:51 min/km | +02:11 (144.) ● | +01:55 (826.) ● | +01:47 (998.) ● |
Run | 21 km | 06:21:01 | 00:02:23 | 03:58 min/km | +00:39 (154.) ● | +00:37 (954.) ● | +00:35 (1160.) ● |
Run | 21.2 km | 06:21:42 | 00:00:41 | 03:25 min/km | +00:05 (143.) ● | +00:05 (839.) ● | +00:04 (1010.) ● |
Run | 21.2 km | 06:21:42 | 02:20:39 | 06:38 min/km | +25:09 (148.) ● | +22:41 (877.) ● | +20:54 (1050.) ● |
Total | 113.1 km | 06:21:42 | 06:21:42 | 17.78 km/h | +49:24 (144.) ● | +44:23 (865.) ● | +39:15 (1021.) ● |