Jan-Frederik Roesch -
Ironman 70.3 Westfriesland 2022
Quick facts
783/684/121All/Gender/AG
M40-44Age group
988Bib number
DEUNationality
46:06 | 2:52:01 | 2:03:33 | 5:51:42 |
Compare Jan-Frederik Roesch with other athletes!
988 Roesch
1178 Jáni ×
1177 Saigh ×
1094 Mallach ×
1132 van Tetering ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | +04:34 (125.) ● | +04:31 (777.) ● | +04:10 (927.) ● |
Transition | 00:51:17 | 00:05:11 | - | -01:13 (52.) ● | -01:41 (236.) ● | -01:40 (295.) ● | |
Bike | 29 km | 01:45:06 | 00:53:49 | 32.33 km/h | +02:08 (107.) ● | +01:37 (642.) ● | +00:43 (714.) ● |
Bike | 52 km | 02:28:35 | 00:43:29 | 31.74 km/h | +02:40 (125.) ● | +02:15 (738.) ● | +01:30 (836.) ● |
Bike | 90 km | 03:43:18 | 01:14:43 | 30.52 km/h | +03:33 (113.) ● | +02:41 (673.) ● | +01:23 (758.) ● |
Bike | 90 km | 03:43:18 | 02:52:01 | 31.39 km/h | +08:21 (118.) ● | +06:33 (680.) ● | +03:36 (758.) ● |
Transition | 03:48:09 | 00:04:51 | - | -00:21 (78.) ● | -00:35 (453.) ● | -00:39 (550.) ● | |
Run | 0.4 km | 03:50:20 | 00:02:11 | 05:27 min/km | +00:05 (112.) ● | +00:04 (626.) ● | +00:01 (715.) ● |
Run | 1.9 km | 03:58:00 | 00:07:40 | 05:06 min/km | +00:24 (113.) ● | +00:14 (641.) ● | +00:06 (732.) ● |
Run | 3.8 km | 04:08:19 | 00:10:19 | 05:25 min/km | +00:38 (115.) ● | +00:28 (675.) ● | +00:17 (772.) ● |
Run | 7.3 km | 04:28:26 | 00:20:07 | 05:44 min/km | +01:02 (106.) ● | +00:39 (638.) ● | +00:19 (730.) ● |
Run | 8.7 km | 04:37:10 | 00:08:44 | 06:14 min/km | +00:32 (115.) ● | +00:21 (667.) ● | +00:12 (769.) ● |
Run | 10.2 km | 04:45:23 | 00:08:13 | 05:28 min/km | +00:18 (107.) ● | +00:08 (611.) ● | +00:01 (701.) ● |
Run | 12.1 km | 04:56:51 | 00:11:28 | 06:02 min/km | +01:00 (124.) ● | +00:46 (715.) ● | +00:37 (842.) ● |
Run | 15.6 km | 05:18:50 | 00:21:59 | 06:16 min/km | +01:30 (113.) ● | +01:03 (660.) ● | +00:46 (778.) ● |
Run | 17 km | 05:28:09 | 00:09:19 | 06:39 min/km | +00:33 (110.) ● | +00:21 (644.) ● | +00:15 (764.) ● |
Run | 18.5 km | 05:37:13 | 00:09:04 | 06:02 min/km | +00:42 (116.) ● | +00:30 (672.) ● | +00:24 (796.) ● |
Run | 20.4 km | 05:49:25 | 00:12:12 | 06:25 min/km | +01:22 (124.) ● | +01:06 (720.) ● | +00:58 (870.) ● |
Run | 21 km | 05:51:09 | 00:01:44 | 02:53 min/km | ±00:00 (92.) ● | -00:02 (507.) ● | -00:04 (582.) ● |
Run | 21.2 km | 05:51:42 | 00:00:33 | 02:45 min/km | -00:03 (58.) ● | -00:03 (306.) ● | -00:04 (346.) ● |
Run | 21.2 km | 05:51:42 | 02:03:33 | 05:49 min/km | +08:03 (113.) ● | +05:35 (653.) ● | +03:48 (763.) ● |
Total | 113.1 km | 05:51:42 | 05:51:42 | 19.29 km/h | +19:24 (121.) ● | +14:23 (684.) ● | +09:15 (783.) ● |