Arjen de Vries -
Ironman 70.3 Westfriesland 2022

Quick facts

233/217/47All/Gender/AG

M40-44Age group

996Bib number

NLDNationality


39:37	2:27:16	1:46:17	5:03:17

Compare Arjen de Vries with other athletes!

996 de Vries

1063 Visser ×

1034 Vandewalle ×

1139 Hoekstra ×

1073 America ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-01:55 (67.) ●	-01:58 (416.) ●	-02:19 (493.) ●
Transition		00:45:12	00:05:35	-	-00:49 (64.) ●	-01:17 (319.) ●	-01:16 (400.) ●
Bike	29 km	01:31:46	00:46:34	37.37 km/h	-05:07 (24.) ●	-05:38 (103.) ●	-06:32 (108.) ●
Bike	52 km	02:08:48	00:37:02	37.26 km/h	-03:47 (29.) ●	-04:12 (129.) ●	-04:57 (133.) ●
Bike	90 km	03:12:28	01:03:40	35.81 km/h	-07:30 (28.) ●	-08:22 (122.) ●	-09:40 (127.) ●
Bike	90 km	03:12:28	02:27:16	36.67 km/h	-16:24 (26.) ●	-18:12 (107.) ●	-21:09 (111.) ●
Transition		03:17:00	00:04:32	-	-00:40 (61.) ●	-00:54 (374.) ●	-00:58 (458.) ●
Run	0.4 km	03:18:56	00:01:56	04:50 min/km	-00:10 (58.) ●	-00:11 (288.) ●	-00:14 (319.) ●
Run	1.9 km	03:25:49	00:06:53	04:35 min/km	-00:23 (65.) ●	-00:33 (324.) ●	-00:41 (359.) ●
Run	3.8 km	03:35:28	00:09:39	05:04 min/km	-00:02 (93.) ●	-00:12 (493.) ●	-00:23 (550.) ●
Run	7.3 km	03:53:28	00:18:00	05:08 min/km	-01:05 (69.) ●	-01:28 (345.) ●	-01:48 (385.) ●
Run	8.7 km	04:01:08	00:07:40	05:28 min/km	-00:32 (66.) ●	-00:43 (343.) ●	-00:52 (384.) ●
Run	10.2 km	04:08:22	00:07:14	04:49 min/km	-00:41 (59.) ●	-00:51 (294.) ●	-00:58 (327.) ●
Run	12.1 km	04:17:44	00:09:22	04:55 min/km	-01:06 (50.) ●	-01:20 (257.) ●	-01:29 (289.) ●
Run	15.6 km	04:36:04	00:18:20	05:14 min/km	-02:09 (55.) ●	-02:36 (286.) ●	-02:53 (324.) ●
Run	17 km	04:43:54	00:07:50	05:35 min/km	-00:56 (56.) ●	-01:08 (290.) ●	-01:14 (331.) ●
Run	18.5 km	04:51:31	00:07:37	05:04 min/km	-00:45 (58.) ●	-00:57 (302.) ●	-01:03 (344.) ●
Run	20.4 km	05:01:10	00:09:39	05:04 min/km	-01:11 (49.) ●	-01:27 (272.) ●	-01:35 (309.) ●
Run	21 km	05:02:45	00:01:35	02:38 min/km	-00:09 (55.) ●	-00:11 (317.) ●	-00:13 (355.) ●
Run	21.2 km	05:03:17	00:00:32	02:40 min/km	-00:04 (45.) ●	-00:04 (268.) ●	-00:05 (299.) ●
Run	21.2 km	05:03:17	01:46:17	05:00 min/km	-09:13 (57.) ●	-11:41 (298.) ●	-13:28 (336.) ●
Total	113.1 km	05:03:17	05:03:17	22.38 km/h	-29:01 (47.) ●	-34:02 (217.) ●	-39:10 (233.) ●

Ovr	Gen	Div	Name	#	AG
197	184	42	Bram van Rijt	1002	M40-44	NLD	00:36:19	02:26:07	01:49:33	04:59:08
205	191	43	Anton Sudat	1067	M40-44	NLD	00:37:36	02:39:38	01:33:54	05:00:13
217	202	44	Joris Vrints	1026	M40-44	BEL	00:38:12	02:26:53	01:47:00	05:00:58
221	206	45	Klaas Visser	1063	M40-44	NLD	00:38:07	02:28:40	01:46:30	05:01:41
222	207	46	Sören Vandewalle	1034	M40-44	BEL	00:38:21	02:32:36	01:43:53	05:02:04
233	217	47	Arjen de Vries	996	M40-44	NLD	00:39:37	02:27:16	01:46:17	05:03:17
240	224	48	Dimitri Hoekstra	1139	M40-44	NLD	00:40:13	02:34:07	01:43:22	05:04:16
241	225	49	Bob America	1073	M40-44	NLD	00:42:16	02:30:09	01:39:20	05:04:20
242	226	50	Merijn de Jong	972	M40-44	NLD	00:34:17	02:42:00	01:38:13	05:04:25
246	230	51	Rob van Buringen	1031	M40-44	NLD	00:39:20	02:29:53	01:44:11	05:04:56