Lars Tofte -
Ironman 70.3 Elsinore 2022
Quick facts
472/416/63All/Gender/AG
M45-49Age group
1011Bib number
DENNationality
31:53 | 2:32:05 | 1:55:04 | 5:08:35 |
Compare Lars Tofte with other athletes!
1011 Tofte
1150 Ølstørn ×
1282 Kamfjord ×
996 Schmidt-Petersen ×
670 Svensson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:53 | 00:31:53 | 01:40 min/100m | -06:18 (26.) ● | -06:17 (231.) ● | -06:49 (279.) ● |
Transition | 00:37:36 | 00:05:43 | - | -01:28 (62.) ● | -01:34 (416.) ● | -01:37 (520.) ● | |
Bike | 6.7 km | 00:48:27 | 00:10:51 | 37.05 km/h | -00:41 (56.) ● | -00:48 (382.) ● | -01:02 (411.) ● |
Bike | 18.1 km | 01:07:22 | 00:18:55 | 36.16 km/h | -01:41 (40.) ● | -01:51 (311.) ● | -02:18 (331.) ● |
Bike | 31.9 km | 01:30:29 | 00:23:07 | 35.82 km/h | -02:17 (52.) ● | -02:27 (353.) ● | -02:59 (381.) ● |
Bike | 45 km | 01:53:00 | 00:22:31 | 34.91 km/h | -02:17 (49.) ● | -02:37 (337.) ● | -03:09 (362.) ● |
Bike | 56.5 km | 02:11:42 | 00:18:42 | 36.9 km/h | -02:03 (50.) ● | -01:49 (350.) ● | -02:16 (375.) ● |
Bike | 75 km | 02:43:45 | 00:32:03 | 34.63 km/h | -02:51 (55.) ● | -03:24 (377.) ● | -04:13 (411.) ● |
Bike | 90 km | 03:09:41 | 00:25:56 | 34.7 km/h | -01:17 (88.) ● | -01:41 (538.) ● | -02:16 (585.) ● |
Bike | 90 km | 03:09:41 | 02:32:05 | 35.51 km/h | -13:07 (47.) ● | -14:37 (351.) ● | -18:13 (380.) ● |
Transition | 03:13:31 | 00:03:50 | - | -02:29 (39.) ● | -01:58 (261.) ● | -02:03 (316.) ● | |
Run | 1.8 km | 03:21:32 | 00:08:01 | 04:27 min/km | -01:31 (43.) ● | -01:33 (313.) ● | -01:46 (351.) ● |
Run | 4.6 km | 03:34:53 | 00:13:21 | 04:46 min/km | -01:51 (57.) ● | -01:51 (431.) ● | -02:10 (488.) ● |
Run | 6.3 km | 03:43:52 | 00:08:59 | 05:17 min/km | -00:34 (106.) ● | -00:33 (695.) ● | -00:42 (822.) ● |
Run | 8.2 km | 03:54:52 | 00:11:00 | 05:47 min/km | +00:22 (154.) ● | +00:20 (977.) ● | +00:10 (1201.) ● |
Run | 10.9 km | 04:10:51 | 00:15:59 | 05:55 min/km | -00:17 (120.) ● | -00:19 (812.) ● | -00:35 (975.) ● |
Run | 12.7 km | 04:19:55 | 00:09:04 | 05:02 min/km | -00:52 (85.) ● | -00:55 (572.) ● | -01:04 (686.) ● |
Run | 14.5 km | 04:30:29 | 00:10:34 | 05:52 min/km | -00:27 (104.) ● | -00:31 (728.) ● | -00:40 (891.) ● |
Run | 17.3 km | 04:46:42 | 00:16:13 | 05:47 min/km | -00:39 (110.) ● | -00:41 (743.) ● | -00:55 (906.) ● |
Run | 19 km | 04:57:31 | 00:10:49 | 06:21 min/km | +00:42 (164.) ● | +00:39 (1035.) ● | +00:32 (1293.) ● |
Run | 21 km | 05:07:54 | 00:10:23 | 05:11 min/km | -00:21 (122.) ● | -00:24 (787.) ● | -00:33 (960.) ● |
Run | 21.1 km | 05:08:35 | 00:00:41 | 06:49 min/km | -00:04 (79.) ● | -00:05 (547.) ● | -00:05 (662.) ● |
Run | 21.1 km | 05:08:35 | 01:55:04 | 05:27 min/km | -05:32 (103.) ● | -05:53 (706.) ● | -07:48 (841.) ● |
Total | 113 km | 05:08:35 | 05:08:35 | 21.97 km/h | -28:54 (63.) ● | -30:19 (416.) ● | -36:30 (472.) ● |