Jonas Guldbæk -
Ironman 70.3 Elsinore 2022

Quick facts

1664/1341/165All/Gender/AG

M25-29Age group

1045Bib number

DENNationality


40:18	3:01:56	2:24:20	6:25:26

Compare Jonas Guldbæk with other athletes!

1045 Guldbæk

2186 Lassen ×

1773 Lejre ×

2332 Jespersen ×

2116 Hoffmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	+02:50 (129.) ●	+02:08 (1057.) ●	+01:36 (1296.) ●
Transition		00:50:22	00:10:04	-	+03:04 (168.) ●	+02:47 (1414.) ●	+02:44 (1836.) ●
Bike	6.7 km	01:02:31	00:12:09	33.09 km/h	+00:34 (137.) ●	+00:30 (1137.) ●	+00:16 (1318.) ●
Bike	18.1 km	01:24:34	00:22:03	31.02 km/h	+01:19 (150.) ●	+01:17 (1221.) ●	+00:50 (1417.) ●
Bike	31.9 km	01:51:45	00:27:11	30.46 km/h	+01:25 (147.) ●	+01:37 (1229.) ●	+01:05 (1449.) ●
Bike	45 km	02:18:56	00:27:11	28.91 km/h	+02:05 (159.) ●	+02:03 (1291.) ●	+01:31 (1536.) ●
Bike	56.5 km	02:41:03	00:22:07	31.2 km/h	+01:53 (158.) ●	+01:36 (1287.) ●	+01:09 (1516.) ●
Bike	75 km	03:21:01	00:39:58	27.77 km/h	+04:53 (169.) ●	+04:31 (1373.) ●	+03:42 (1668.) ●
Bike	90 km	03:52:18	00:31:17	28.77 km/h	+03:35 (171.) ●	+03:40 (1400.) ●	+03:05 (1725.) ●
Bike	90 km	03:52:18	03:01:56	29.68 km/h	+15:44 (160.) ●	+15:14 (1315.) ●	+11:38 (1570.) ●
Transition		04:01:06	00:08:48	-	+03:30 (173.) ●	+03:00 (1460.) ●	+02:55 (1880.) ●
Run	1.8 km	04:12:29	00:11:23	06:19 min/km	+02:16 (171.) ●	+01:49 (1361.) ●	+01:36 (1708.) ●
Run	4.6 km	04:30:24	00:17:55	06:23 min/km	+03:19 (165.) ●	+02:43 (1344.) ●	+02:24 (1695.) ●
Run	6.3 km	04:41:34	00:11:10	06:34 min/km	+02:02 (161.) ●	+01:38 (1300.) ●	+01:29 (1642.) ●
Run	8.2 km	04:55:01	00:13:27	07:04 min/km	+03:14 (169.) ●	+02:47 (1375.) ●	+02:37 (1762.) ●
Run	10.9 km	05:14:57	00:19:56	07:22 min/km	+04:21 (171.) ●	+03:38 (1365.) ●	+03:22 (1741.) ●
Run	12.7 km	05:26:36	00:11:39	06:28 min/km	+02:09 (163.) ●	+01:40 (1277.) ●	+01:31 (1624.) ●
Run	14.5 km	05:39:29	00:12:53	07:09 min/km	+02:15 (156.) ●	+01:48 (1247.) ●	+01:39 (1587.) ●
Run	17.3 km	05:59:20	00:19:51	07:05 min/km	+03:43 (165.) ●	+02:57 (1287.) ●	+02:43 (1636.) ●
Run	19 km	06:11:24	00:12:04	07:05 min/km	+02:23 (163.) ●	+01:54 (1310.) ●	+01:47 (1669.) ●
Run	21 km	06:24:36	00:13:12	06:36 min/km	+02:51 (166.) ●	+02:25 (1340.) ●	+02:16 (1707.) ●
Run	21.1 km	06:25:26	00:00:50	08:19 min/km	+00:08 (164.) ●	+00:04 (1242.) ●	+00:04 (1569.) ●
Run	21.1 km	06:25:26	02:24:20	06:50 min/km	+28:41 (169.) ●	+23:23 (1334.) ●	+21:28 (1699.) ●
Total	113 km	06:25:26	06:25:26	17.59 km/h	+53:49 (165.) ●	+46:32 (1341.) ●	+40:21 (1664.) ●

Ovr	Gen	Div	Name	#	AG
1534	1249	160	Oliver Dall	2214	M25-29	DEN	00:48:47	02:54:46	02:19:06	06:14:34
1560	1265	161	Johannes Sandberg	1407	M25-29	SWE	00:43:23	03:12:08	02:10:49	06:16:47
1584	1286	162	Benjamin Böhme	1936	M25-29	DEN	00:39:14	03:03:00	02:15:35	06:18:46
1589	1289	163	Anders Sorvad Lassen	2186	M25-29	DEN	00:31:18	03:58:02	01:40:07	06:19:05
1609	1303	164	Daniel Lejre	1773	M25-29	DEN	00:47:16	03:02:06	02:12:47	06:20:35
1664	1341	165	Jonas Guldbæk	1045	M25-29	DEN	00:40:18	03:01:56	02:24:20	06:25:26
1665	1342	166	Casper Wolff Jespersen	2332	M25-29	DEN	00:43:49	03:04:56	02:22:03	06:25:27
1724	1388	167	Lasse Hoffmann	2116	M25-29	DEN	00:40:32	03:04:41	02:30:56	06:32:52
1732	1392	168	Jonas Enselmann	1441	M25-29	DEN	00:58:28	03:03:08	02:08:14	06:33:42
1744	1397	169	Leheng Sarac	1782	M25-29	DEN	00:52:50	02:54:24	02:31:13	06:35:15