Gard Haraldstad -
Ironman 70.3 Elsinore 2022

Quick facts

399/357/44All/Gender/AG

M35-39Age group

1050Bib number

NORNationality


34:34	2:30:49	1:49:46	5:02:42

Compare Gard Haraldstad with other athletes!

1050 Haraldstad

400 Lauritzen ×

2361 Molberg ×

1371 Krotkykh ×

2049 Wendel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-03:03 (44.) ●	-03:36 (450.) ●	-04:08 (547.) ●
Transition		00:38:22	00:03:48	-	-03:21 (1.) ●	-03:29 (37.) ●	-03:32 (56.) ●
Bike	6.7 km	00:49:28	00:11:06	36.22 km/h	-00:35 (67.) ●	-00:33 (526.) ●	-00:47 (568.) ●
Bike	18.1 km	01:09:01	00:19:33	34.99 km/h	-01:05 (60.) ●	-01:13 (471.) ●	-01:40 (509.) ●
Bike	31.9 km	01:32:18	00:23:17	35.56 km/h	-01:53 (51.) ●	-02:17 (384.) ●	-02:49 (415.) ●
Bike	45 km	01:54:51	00:22:33	34.86 km/h	-02:19 (46.) ●	-02:35 (344.) ●	-03:07 (370.) ●
Bike	56.5 km	02:13:21	00:18:30	37.3 km/h	-01:41 (41.) ●	-02:01 (301.) ●	-02:28 (322.) ●
Bike	75 km	02:44:43	00:31:22	35.39 km/h	-03:40 (40.) ●	-04:05 (295.) ●	-04:54 (318.) ●
Bike	90 km	03:09:11	00:24:28	36.78 km/h	-02:51 (36.) ●	-03:09 (255.) ●	-03:44 (276.) ●
Bike	90 km	03:09:11	02:30:49	35.81 km/h	-14:04 (42.) ●	-15:53 (321.) ●	-19:29 (348.) ●
Transition		03:12:56	00:03:45	-	-01:38 (32.) ●	-02:03 (234.) ●	-02:08 (282.) ●
Run	1.8 km	03:21:26	00:08:30	04:43 min/km	-00:49 (64.) ●	-01:04 (475.) ●	-01:17 (541.) ●
Run	4.6 km	03:34:51	00:13:25	04:47 min/km	-01:28 (56.) ●	-01:47 (447.) ●	-02:06 (505.) ●
Run	6.3 km	03:43:11	00:08:20	04:54 min/km	-00:57 (59.) ●	-01:12 (461.) ●	-01:21 (538.) ●
Run	8.2 km	03:52:17	00:09:06	04:47 min/km	-01:17 (53.) ●	-01:34 (438.) ●	-01:44 (507.) ●
Run	10.9 km	04:06:42	00:14:25	05:20 min/km	-01:34 (59.) ●	-01:53 (488.) ●	-02:09 (563.) ●
Run	12.7 km	04:15:47	00:09:05	05:02 min/km	-00:41 (70.) ●	-00:54 (580.) ●	-01:03 (694.) ●
Run	14.5 km	04:25:48	00:10:01	05:33 min/km	-00:56 (67.) ●	-01:04 (586.) ●	-01:13 (705.) ●
Run	17.3 km	04:41:57	00:16:09	05:46 min/km	-00:22 (86.) ●	-00:45 (732.) ●	-00:59 (894.) ●
Run	19 km	04:51:54	00:09:57	05:51 min/km	-00:04 (91.) ●	-00:13 (801.) ●	-00:20 (990.) ●
Run	21 km	05:02:00	00:10:06	05:03 min/km	-00:32 (87.) ●	-00:41 (710.) ●	-00:50 (866.) ●
Run	21.1 km	05:02:42	00:00:42	06:59 min/km	-00:02 (76.) ●	-00:04 (599.) ●	-00:04 (732.) ●
Run	21.1 km	05:02:42	01:49:46	05:12 min/km	-08:42 (69.) ●	-11:11 (573.) ●	-13:06 (682.) ●
Total	113 km	05:02:42	05:02:42	22.4 km/h	-30:48 (44.) ●	-36:12 (357.) ●	-42:23 (399.) ●

Ovr	Gen	Div	Name	#	AG
329	295	39	Oliver Drachmann-Sonne	1286	M35-39	DEN	00:37:09	02:35:33	01:31:50	04:56:12
332	298	40	Marius Sveløkken Wang	1662	M35-39	NOR	00:36:28	02:30:35	01:38:51	04:56:21
367	330	41	Peter Jakobsen	1280	M35-39	DEN	00:37:51	02:31:28	01:41:31	04:59:52
376	336	42	Dennis Lauritzen	400	M35-39	DEN	00:35:22	02:21:46	01:51:49	05:00:44
389	348	43	Jonas Molberg	2361	M35-39	DEN	00:34:37	02:25:36	01:49:13	05:01:42
399	357	44	Gard Haraldstad	1050	M35-39	NOR	00:34:34	02:30:49	01:49:46	05:02:42
401	359	45	Semen Krotkykh	1371	M35-39	DEN	00:41:02	02:36:46	01:36:18	05:02:52
406	363	46	Jesse Wendel	2049	M35-39	SWE	00:36:48	02:33:23	01:41:34	05:03:31
420	373	47	Andreas Petersen	1110	M35-39	DEN	00:38:49	02:34:15	01:41:33	05:04:45
444	393	48	Artur Mikolajewski	473	M35-39	POL	00:31:45	02:33:29	01:47:45	05:06:28