Jan Knudsen -
Ironman 70.3 Elsinore 2022

Quick facts

549/481/30All/Gender/AG

M55-59Age group

1084Bib number

DENNationality


38:12	2:37:19	1:45:48	5:13:06

Compare Jan Knudsen with other athletes!

1084 Knudsen

2363 Lindén ×

641 Hansen ×

2067 Gadfelt ×

2171 Groensedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	-00:30 (71.) ●	+00:02 (844.) ●	-00:30 (1030.) ●
Transition		00:43:21	00:05:09	-	-02:42 (12.) ●	-02:08 (255.) ●	-02:11 (314.) ●
Bike	6.7 km	00:54:14	00:10:53	36.94 km/h	-00:56 (17.) ●	-00:46 (394.) ●	-01:00 (423.) ●
Bike	18.1 km	01:14:19	00:20:05	34.06 km/h	-01:07 (43.) ●	-00:41 (642.) ●	-01:08 (704.) ●
Bike	31.9 km	01:38:24	00:24:05	34.38 km/h	-02:34 (30.) ●	-01:29 (559.) ●	-02:01 (612.) ●
Bike	45 km	02:02:26	00:24:02	32.7 km/h	-01:21 (47.) ●	-01:06 (649.) ●	-01:38 (722.) ●
Bike	56.5 km	02:21:37	00:19:11	35.97 km/h	-01:33 (30.) ●	-01:20 (492.) ●	-01:47 (531.) ●
Bike	75 km	02:54:46	00:33:09	33.48 km/h	-02:49 (36.) ●	-02:18 (535.) ●	-03:07 (587.) ●
Bike	90 km	03:20:40	00:25:54	34.75 km/h	-01:57 (37.) ●	-01:43 (527.) ●	-02:18 (573.) ●
Bike	90 km	03:20:40	02:37:19	34.33 km/h	-12:17 (36.) ●	-09:23 (532.) ●	-12:59 (583.) ●
Transition		03:27:18	00:06:38	-	+00:30 (93.) ●	+00:50 (1158.) ●	+00:45 (1458.) ●
Run	1.8 km	03:36:25	00:09:07	05:03 min/km	-00:50 (49.) ●	-00:27 (703.) ●	-00:40 (817.) ●
Run	4.6 km	03:50:30	00:14:05	05:01 min/km	-01:45 (39.) ●	-01:07 (597.) ●	-01:26 (690.) ●
Run	6.3 km	03:59:01	00:08:31	05:00 min/km	-01:25 (35.) ●	-01:01 (529.) ●	-01:10 (623.) ●
Run	8.2 km	04:08:20	00:09:19	04:54 min/km	-01:50 (33.) ●	-01:21 (501.) ●	-01:31 (585.) ●
Run	10.9 km	04:22:43	00:14:23	05:19 min/km	-02:42 (28.) ●	-01:55 (482.) ●	-02:11 (556.) ●
Run	12.7 km	04:31:14	00:08:31	04:43 min/km	-02:01 (26.) ●	-01:28 (404.) ●	-01:37 (466.) ●
Run	14.5 km	04:40:35	00:09:21	05:11 min/km	-02:23 (23.) ●	-01:44 (405.) ●	-01:53 (470.) ●
Run	17.3 km	04:54:42	00:14:07	05:02 min/km	-03:31 (17.) ●	-02:47 (358.) ●	-03:01 (409.) ●
Run	19 km	05:03:16	00:08:34	05:02 min/km	-02:03 (20.) ●	-01:36 (397.) ●	-01:43 (455.) ●
Run	21 km	05:12:23	00:09:07	04:33 min/km	-02:07 (20.) ●	-01:40 (407.) ●	-01:49 (472.) ●
Run	21.1 km	05:13:06	00:00:43	07:09 min/km	-00:13 (36.) ●	-00:03 (672.) ●	-00:03 (831.) ●
Run	21.1 km	05:13:06	01:45:48	05:00 min/km	-20:50 (25.) ●	-15:09 (455.) ●	-17:04 (525.) ●
Total	113 km	05:13:06	05:13:06	21.65 km/h	-35:49 (30.) ●	-25:48 (481.) ●	-31:59 (549.) ●

Ovr	Gen	Div	Name	#	AG
473	417	25	Jørgen Peter Svendsen	1864	M55-59	DEN	00:33:43	02:33:20	01:51:49	05:08:39
476	420	26	Ole Schøyen	1365	M55-59	NOR	00:34:02	02:36:55	01:47:03	05:08:59
480	423	27	Lars Friis	985	M55-59	DEN	00:39:24	02:28:27	01:51:53	05:09:13
494	436	28	Magnus Lindén	2363	M55-59	SWE	00:29:15	02:42:49	01:46:23	05:10:05
541	474	29	Kim Ullum Hansen	641	M55-59	DEN	00:36:39	02:38:18	01:46:35	05:12:42
549	481	30	Jan Knudsen	1084	M55-59	DEN	00:38:12	02:37:19	01:45:48	05:13:06
551	483	31	Torsten Gadfelt	2067	M55-59	DEN	00:34:58	02:32:04	01:56:28	05:13:20
555	487	32	Lars Groensedt	2171	M55-59	DEN	00:34:41	02:29:45	01:59:17	05:13:45
570	502	33	Ole Vorre	2208	M55-59	DEN	00:34:11	02:27:31	02:03:00	05:14:31
583	511	34	Lars Flamand	583	M55-59	DEN	00:37:55	02:29:42	01:53:43	05:15:37