Pamela Dougall -
Ironman 70.3 Elsinore 2022

Quick facts

1956/410/56All/Gender/AG

F50-54Age group

1086Bib number

GBRNationality


37:46	3:21:00	2:59:20	7:13:27

Compare Pamela Dougall with other athletes!

1086 Dougall

757 Müller ×

687 Power ×

2342 Askevig ×

871 Bolvig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-04:43 (17.) ●	-02:38 (171.) ●	-00:56 (962.) ●
Transition		00:46:29	00:08:43	-	+00:16 (41.) ●	+01:09 (346.) ●	+01:23 (1598.) ●
Bike	6.7 km	01:00:32	00:14:03	28.61 km/h	+00:58 (51.) ●	+01:24 (404.) ●	+02:10 (1964.) ●
Bike	18.1 km	01:26:07	00:25:35	26.74 km/h	+02:07 (53.) ●	+02:52 (410.) ●	+04:22 (1971.) ●
Bike	31.9 km	01:57:25	00:31:18	26.45 km/h	+02:19 (52.) ●	+03:25 (395.) ●	+05:12 (1930.) ●
Bike	45 km	02:27:58	00:30:33	25.73 km/h	+02:11 (52.) ●	+03:07 (381.) ●	+04:53 (1910.) ●
Bike	56.5 km	02:52:12	00:24:14	28.47 km/h	+01:09 (46.) ●	+01:47 (368.) ●	+03:16 (1881.) ●
Bike	75 km	03:35:15	00:43:03	25.78 km/h	+02:42 (46.) ●	+04:08 (369.) ●	+06:47 (1869.) ●
Bike	90 km	04:07:29	00:32:14	27.92 km/h	+01:15 (43.) ●	+02:10 (354.) ●	+04:02 (1818.) ●
Bike	90 km	04:07:29	03:21:00	26.87 km/h	+12:41 (50.) ●	+18:53 (380.) ●	+30:42 (1901.) ●
Transition		04:14:07	00:06:38	-	-00:15 (35.) ●	+00:21 (283.) ●	+00:45 (1463.) ●
Run	1.8 km	04:27:20	00:13:13	07:20 min/km	+01:56 (56.) ●	+02:41 (414.) ●	+03:26 (1952.) ●
Run	4.6 km	04:49:14	00:21:54	07:49 min/km	+04:14 (60.) ●	+05:18 (430.) ●	+06:23 (1984.) ●
Run	6.3 km	05:03:51	00:14:37	08:35 min/km	+03:40 (61.) ●	+04:20 (440.) ●	+04:56 (2008.) ●
Run	8.2 km	05:19:50	00:15:59	08:24 min/km	+03:54 (61.) ●	+04:30 (433.) ●	+05:09 (1992.) ●
Run	10.9 km	05:42:17	00:22:27	08:18 min/km	+04:00 (59.) ●	+04:54 (417.) ●	+05:53 (1946.) ●
Run	12.7 km	05:56:52	00:14:35	08:06 min/km	+03:20 (61.) ●	+03:54 (435.) ●	+04:27 (1996.) ●
Run	14.5 km	06:17:52	00:21:00	11:39 min/km	+08:32 (64.) ●	+09:12 (455.) ●	+09:46 (2055.) ●
Run	17.3 km	06:42:41	00:24:49	08:51 min/km	+05:43 (61.) ●	+06:49 (440.) ●	+07:41 (2002.) ●
Run	19 km	06:57:26	00:14:45	08:40 min/km	+03:28 (61.) ●	+04:03 (440.) ●	+04:28 (2000.) ●
Run	21 km	07:12:33	00:15:07	07:33 min/km	+02:58 (58.) ●	+03:38 (422.) ●	+04:11 (1932.) ●
Run	21.1 km	07:13:27	00:00:54	08:59 min/km	+00:04 (49.) ●	+00:07 (387.) ●	+00:08 (1833.) ●
Run	21.1 km	07:13:27	02:59:20	08:29 min/km	+41:49 (61.) ●	+49:26 (440.) ●	+56:28 (2012.) ●
Total	113 km	07:13:27	07:13:27	15.64 km/h	+49:48 (56.) ●	+01:07:11 (410.) ●	+01:28:22 (1956.) ●

Ovr	Gen	Div	Name	#	AG
1910	393	51	Kathrin Runge	940	F50-54	GER	00:34:41	03:20:43	02:49:07	07:02:24
1915	396	52	Gitte Holm Hansen	1862	F50-54	DEN	00:44:25	03:45:42	02:18:31	07:03:55
1931	402	53	Jennifer Witebsky	689	F50-54	USA	00:46:53	03:32:42	02:26:07	07:06:51
1943	405	54	Tina Espenhain Müller	757	F50-54	DEN	00:40:16	03:22:57	02:49:36	07:10:16
1944	406	55	Jill Power	687	F50-54	USA	00:45:51	03:27:19	02:39:25	07:10:16
1956	410	56	Pamela Dougall	1086	F50-54	GBR	00:37:46	03:21:00	02:59:20	07:13:27
1962	414	57	Lotte Askevig	2342	F50-54	DEN	00:52:14	03:22:19	02:35:58	07:14:32
1983	421	58	Tina Bolvig	871	F50-54	DEN	00:42:22	03:42:37	02:35:04	07:19:32
2002	429	59	Tanja Hansen	335	F50-54	DEN	00:52:07	03:44:11	02:32:05	07:31:59
2010	433	60	Margrét J. Magnúsdottir	2064	F50-54	ISL	00:36:59	03:26:13	03:12:55	07:35:39