Ida Aagaard -
Ironman 70.3 Elsinore 2022

Quick facts

1089/157/20All/Gender/AG

F45-49Age group

1099Bib number

NORNationality


41:01	2:56:42	1:56:09	5:46:08

Compare Ida Aagaard with other athletes!

1099 Aagaard

1002 Guevara ×

2072 Egekvist ×

1383 Larsen ×

2046 Friman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	-00:54 (41.) ●	+00:37 (250.) ●	+02:19 (1377.) ●
Transition		00:47:57	00:06:56	-	-01:00 (27.) ●	-00:38 (195.) ●	-00:24 (1001.) ●
Bike	6.7 km	01:00:56	00:12:59	30.96 km/h	+00:16 (53.) ●	+00:20 (300.) ●	+01:06 (1744.) ●
Bike	18.1 km	01:23:17	00:22:21	30.6 km/h	-00:38 (32.) ●	-00:22 (215.) ●	+01:08 (1516.) ●
Bike	31.9 km	01:50:14	00:26:57	30.72 km/h	-01:17 (26.) ●	-00:56 (194.) ●	+00:51 (1393.) ●
Bike	45 km	02:16:46	00:26:32	29.62 km/h	-01:10 (28.) ●	-00:54 (198.) ●	+00:52 (1394.) ●
Bike	56.5 km	02:38:48	00:22:02	31.32 km/h	-00:38 (34.) ●	-00:25 (212.) ●	+01:04 (1478.) ●
Bike	75 km	03:15:52	00:37:04	29.95 km/h	-02:22 (25.) ●	-01:51 (174.) ●	+00:48 (1272.) ●
Bike	90 km	03:44:39	00:28:47	31.27 km/h	-01:38 (23.) ●	-01:17 (169.) ●	+00:35 (1277.) ●
Bike	90 km	03:44:39	02:56:42	30.56 km/h	-07:27 (28.) ●	-05:25 (197.) ●	+06:24 (1367.) ●
Transition		03:49:59	00:05:20	-	-01:22 (22.) ●	-00:57 (174.) ●	-00:33 (1003.) ●
Run	1.8 km	03:59:30	00:09:31	05:17 min/km	-01:12 (21.) ●	-01:01 (147.) ●	-00:16 (1018.) ●
Run	4.6 km	04:14:40	00:15:10	05:25 min/km	-01:48 (24.) ●	-01:26 (152.) ●	-00:21 (1048.) ●
Run	6.3 km	04:23:49	00:09:09	05:22 min/km	-01:24 (19.) ●	-01:08 (129.) ●	-00:32 (883.) ●
Run	8.2 km	04:33:56	00:10:07	05:19 min/km	-01:39 (19.) ●	-01:22 (136.) ●	-00:43 (871.) ●
Run	10.9 km	04:49:44	00:15:48	05:51 min/km	-02:08 (19.) ●	-01:45 (142.) ●	-00:46 (927.) ●
Run	12.7 km	04:59:26	00:09:42	05:23 min/km	-01:14 (20.) ●	-00:59 (152.) ●	-00:26 (923.) ●
Run	14.5 km	05:09:55	00:10:29	05:49 min/km	-01:32 (20.) ●	-01:19 (145.) ●	-00:45 (858.) ●
Run	17.3 km	05:25:49	00:15:54	05:40 min/km	-02:20 (17.) ●	-02:06 (138.) ●	-01:14 (839.) ●
Run	19 km	05:35:31	00:09:42	05:42 min/km	-01:15 (25.) ●	-01:00 (163.) ●	-00:35 (901.) ●
Run	21 km	05:45:24	00:09:53	04:56 min/km	-01:46 (20.) ●	-01:36 (130.) ●	-01:03 (782.) ●
Run	21.1 km	05:46:08	00:00:44	07:19 min/km	-00:03 (26.) ●	-00:03 (169.) ●	-00:02 (922.) ●
Run	21.1 km	05:46:08	01:56:09	05:30 min/km	-16:21 (20.) ●	-13:45 (137.) ●	-06:43 (882.) ●
Total	113 km	05:46:08	05:46:08	19.59 km/h	-27:04 (20.) ●	-20:08 (157.) ●	+01:03 (1089.) ●

Ovr	Gen	Div	Name	#	AG
956	131	15	Tine Fischer-Nielsen	466	F45-49	DEN	00:35:05	02:50:44	01:58:15	05:37:32
962	132	16	Kristine Møller-Ern	2393	F45-49	DEN	00:36:12	02:57:55	01:49:05	05:37:47
1022	145	17	Christina Lüthi	776	F45-49	DEN	00:37:23	02:49:47	02:02:14	05:41:53
1031	147	18	Louise Guevara	1002	F45-49	SWE	00:34:05	03:00:03	01:55:06	05:42:19
1049	149	19	Tina Egekvist	2072	F45-49	DEN	00:38:28	02:48:37	02:04:00	05:43:44
1089	157	20	Ida Aagaard	1099	F45-49	NOR	00:41:01	02:56:42	01:56:09	05:46:08
1107	163	21	Silvia Larsen	1383	F45-49	DEN	00:43:49	02:57:10	01:53:42	05:47:21
1116	164	22	Jennifer Friman	2046	F45-49	SWE	00:44:20	03:02:07	01:48:59	05:47:50
1130	167	23	Tajana Kobel	1627	F45-49	SUI	00:37:42	03:01:24	01:57:59	05:48:28
1174	174	24	Louise Klinke Jorgensen	1594	F45-49	DEN	00:39:26	02:57:56	02:03:38	05:50:56