Helga Gunnarsdottir -
Ironman 70.3 Elsinore 2022

Quick facts

1153/170/24All/Gender/AG

F40-44Age group

1112Bib number

ISLNationality


39:44	2:52:10	2:07:47	5:49:36

Compare Helga Gunnarsdottir with other athletes!

1112 Gunnarsdottir

258 Thomsen ×

1080 Hjortlund ×

1405 Holm Nilsen ×

903 Postma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	-00:29 (30.) ●	-00:40 (219.) ●	+01:02 (1221.) ●
Transition		00:45:12	00:05:28	-	-02:16 (8.) ●	-02:06 (65.) ●	-01:52 (416.) ●
Bike	6.7 km	00:57:05	00:11:53	33.83 km/h	-00:47 (21.) ●	-00:46 (132.) ●	±00:00 (1134.) ●
Bike	18.1 km	01:18:41	00:21:36	31.67 km/h	-01:15 (24.) ●	-01:07 (143.) ●	+00:23 (1256.) ●
Bike	31.9 km	01:45:06	00:26:25	31.34 km/h	-02:16 (27.) ●	-01:28 (160.) ●	+00:19 (1261.) ●
Bike	45 km	02:11:01	00:25:55	30.33 km/h	-02:12 (25.) ●	-01:31 (152.) ●	+00:15 (1236.) ●
Bike	56.5 km	02:32:19	00:21:18	32.39 km/h	-01:21 (24.) ●	-01:09 (152.) ●	+00:20 (1254.) ●
Bike	75 km	03:08:35	00:36:16	30.61 km/h	-03:12 (19.) ●	-02:39 (143.) ●	±00:00 (1139.) ●
Bike	90 km	03:37:22	00:28:47	31.27 km/h	-01:39 (25.) ●	-01:17 (171.) ●	+00:35 (1281.) ●
Bike	90 km	03:37:22	02:52:10	31.36 km/h	-12:42 (24.) ●	-09:57 (154.) ●	+01:52 (1201.) ●
Transition		03:41:49	00:04:27	-	-02:17 (10.) ●	-01:50 (83.) ●	-01:26 (583.) ●
Run	1.8 km	03:51:46	00:09:57	05:31 min/km	-00:44 (26.) ●	-00:35 (192.) ●	+00:10 (1230.) ●
Run	4.6 km	04:07:50	00:16:04	05:44 min/km	-00:36 (31.) ●	-00:32 (207.) ●	+00:33 (1294.) ●
Run	6.3 km	04:17:45	00:09:55	05:49 min/km	-00:21 (31.) ●	-00:22 (208.) ●	+00:14 (1225.) ●
Run	8.2 km	04:30:10	00:12:25	06:32 min/km	+00:53 (44.) ●	+00:56 (316.) ●	+01:35 (1605.) ●
Run	10.9 km	04:47:26	00:17:16	06:23 min/km	-00:09 (33.) ●	-00:17 (230.) ●	+00:42 (1306.) ●
Run	12.7 km	04:57:47	00:10:21	05:45 min/km	-00:16 (30.) ●	-00:20 (212.) ●	+00:13 (1193.) ●
Run	14.5 km	05:09:16	00:11:29	06:22 min/km	-00:18 (28.) ●	-00:19 (215.) ●	+00:15 (1203.) ●
Run	17.3 km	05:26:51	00:17:35	06:16 min/km	-00:25 (30.) ●	-00:25 (220.) ●	+00:27 (1216.) ●
Run	19 km	05:37:27	00:10:36	06:14 min/km	-00:03 (34.) ●	-00:06 (232.) ●	+00:19 (1224.) ●
Run	21 km	05:48:54	00:11:27	05:43 min/km	-00:01 (34.) ●	-00:02 (243.) ●	+00:31 (1296.) ●
Run	21.1 km	05:49:36	00:00:42	06:59 min/km	-00:05 (17.) ●	-00:05 (143.) ●	-00:04 (795.) ●
Run	21.1 km	05:49:36	02:07:47	06:03 min/km	-02:05 (31.) ●	-02:07 (223.) ●	+04:55 (1273.) ●
Total	113 km	05:49:36	05:49:36	19.39 km/h	-19:49 (24.) ●	-16:40 (170.) ●	+04:31 (1153.) ●

Ovr	Gen	Div	Name	#	AG
914	122	19	Cesilie Hegna	1394	F40-44	NOR	00:36:15	02:48:25	01:57:42	05:34:22
924	124	20	Anja Pihl Anja Pihl	1498	F40-44	DEN	00:35:45	02:47:56	01:57:09	05:35:15
933	126	21	Caroline Engberg	1724	F40-44	SWE	00:36:22	02:55:09	01:49:38	05:35:54
1118	166	22	Mette Wisbom Thomsen	258	F40-44	DEN	00:42:37	02:49:06	02:03:35	05:47:52
1137	168	23	Pernille Hjortlund	1080	F40-44	DEN	00:37:08	03:02:42	01:56:37	05:48:47
1153	170	24	Helga Gunnarsdottir	1112	F40-44	ISL	00:39:44	02:52:10	02:07:47	05:49:36
1191	178	25	Cecilie Holm Nilsen	1405	F40-44	NOR	00:40:32	02:50:16	02:08:30	05:51:58
1221	183	26	Elisabeth Postma	903	F40-44	NED	00:30:02	02:54:11	02:19:13	05:53:26
1324	209	27	Linda Ripa	2056	F40-44	SWE	00:43:58	03:09:16	01:55:15	05:58:57
1349	216	28	Rochelle Youngson	2318	F40-44	NZL	00:40:56	03:05:12	01:58:52	06:00:42