Emil Dannow -
Ironman 70.3 Elsinore 2022
Quick facts
848/730/98All/Gender/AG
M25-29Age group
1141Bib number
DENNationality
39:50 | 2:47:20 | 1:50:51 | 5:30:59 |
Compare Emil Dannow with other athletes!
1141 Dannow
1625 Hansen ×
2333 Dam Svensson ×
2219 Åberg ×
2300 Kandels ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | +02:22 (123.) ● | +01:40 (1003.) ● | +01:08 (1232.) ● |
Transition | 00:46:59 | 00:07:09 | - | +00:09 (106.) ● | -00:08 (851.) ● | -00:11 (1076.) ● | |
Bike | 6.7 km | 00:58:35 | 00:11:36 | 34.66 km/h | +00:01 (97.) ● | -00:03 (823.) ● | -00:17 (922.) ● |
Bike | 18.1 km | 01:19:29 | 00:20:54 | 32.73 km/h | +00:10 (117.) ● | +00:08 (893.) ● | -00:19 (995.) ● |
Bike | 31.9 km | 01:44:37 | 00:25:08 | 32.94 km/h | -00:38 (102.) ● | -00:26 (802.) ● | -00:58 (894.) ● |
Bike | 45 km | 02:09:44 | 00:25:07 | 31.29 km/h | +00:01 (119.) ● | -00:01 (914.) ● | -00:33 (1026.) ● |
Bike | 56.5 km | 02:30:16 | 00:20:32 | 33.6 km/h | +00:18 (111.) ● | +00:01 (882.) ● | -00:26 (978.) ● |
Bike | 75 km | 03:05:56 | 00:35:40 | 31.12 km/h | +00:35 (117.) ● | +00:13 (914.) ● | -00:36 (1039.) ● |
Bike | 90 km | 03:34:19 | 00:28:23 | 31.71 km/h | +00:41 (124.) ● | +00:46 (1027.) ● | +00:11 (1185.) ● |
Bike | 90 km | 03:34:19 | 02:47:20 | 32.27 km/h | +01:08 (110.) ● | +00:38 (877.) ● | -02:58 (982.) ● |
Transition | 03:40:08 | 00:05:49 | - | +00:31 (132.) ● | +00:01 (969.) ● | -00:04 (1206.) ● | |
Run | 1.8 km | 03:49:15 | 00:09:07 | 05:03 min/km | ±00:00 (106.) ● | -00:27 (710.) ● | -00:40 (825.) ● |
Run | 4.6 km | 04:03:24 | 00:14:09 | 05:03 min/km | -00:27 (92.) ● | -01:03 (616.) ● | -01:22 (716.) ● |
Run | 6.3 km | 04:12:05 | 00:08:41 | 05:06 min/km | -00:27 (90.) ● | -00:51 (601.) ● | -01:00 (710.) ● |
Run | 8.2 km | 04:21:41 | 00:09:36 | 05:03 min/km | -00:37 (88.) ● | -01:04 (580.) ● | -01:14 (686.) ● |
Run | 10.9 km | 04:36:48 | 00:15:07 | 05:35 min/km | -00:28 (95.) ● | -01:11 (629.) ● | -01:27 (751.) ● |
Run | 12.7 km | 04:45:52 | 00:09:04 | 05:02 min/km | -00:26 (86.) ● | -00:55 (575.) ● | -01:04 (689.) ● |
Run | 14.5 km | 04:55:42 | 00:09:50 | 05:27 min/km | -00:48 (85.) ● | -01:15 (538.) ● | -01:24 (646.) ● |
Run | 17.3 km | 05:11:33 | 00:15:51 | 05:39 min/km | -00:17 (104.) ● | -01:03 (689.) ● | -01:17 (833.) ● |
Run | 19 km | 05:20:50 | 00:09:17 | 05:27 min/km | -00:24 (94.) ● | -00:53 (612.) ● | -01:00 (745.) ● |
Run | 21 km | 05:30:23 | 00:09:33 | 04:46 min/km | -00:48 (85.) ● | -01:14 (538.) ● | -01:23 (640.) ● |
Run | 21.1 km | 05:30:59 | 00:00:36 | 05:59 min/km | -00:06 (44.) ● | -00:10 (210.) ● | -00:10 (238.) ● |
Run | 21.1 km | 05:30:59 | 01:50:51 | 05:15 min/km | -04:48 (94.) ● | -10:06 (591.) ● | -12:01 (708.) ● |
Total | 113 km | 05:30:59 | 05:30:59 | 20.48 km/h | -00:38 (98.) ● | -07:55 (730.) ● | -14:06 (848.) ● |