Rasmus Svalgaard -
Ironman 70.3 Elsinore 2022

Quick facts

1651/1334/57All/Gender/AG

M18-24Age group

1171Bib number

DENNationality


45:17	3:01:09	2:15:34	6:23:57

Compare Rasmus Svalgaard with other athletes!

1171 Svalgaard

792 Serop ×

485 Steensby ×

1243 Dorget ×

1651 Robson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	+08:16 (63.) ●	+07:07 (1387.) ●	+06:35 (1750.) ●
Transition		00:55:09	00:09:52	-	+02:56 (63.) ●	+02:35 (1390.) ●	+02:32 (1805.) ●
Bike	6.7 km	01:07:44	00:12:35	31.95 km/h	+00:53 (58.) ●	+00:56 (1326.) ●	+00:42 (1586.) ●
Bike	18.1 km	01:30:12	00:22:28	30.45 km/h	+01:53 (53.) ●	+01:42 (1307.) ●	+01:15 (1543.) ●
Bike	31.9 km	01:57:54	00:27:42	29.89 km/h	+02:13 (52.) ●	+02:08 (1311.) ●	+01:36 (1569.) ●
Bike	45 km	02:24:40	00:26:46	29.36 km/h	+00:47 (49.) ●	+01:38 (1226.) ●	+01:06 (1449.) ●
Bike	56.5 km	02:46:52	00:22:12	31.08 km/h	+01:52 (53.) ●	+01:41 (1301.) ●	+01:14 (1540.) ●
Bike	75 km	03:26:02	00:39:10	28.34 km/h	+02:51 (52.) ●	+03:43 (1323.) ●	+02:54 (1587.) ●
Bike	90 km	03:56:18	00:30:16	29.74 km/h	+02:20 (49.) ●	+02:39 (1300.) ●	+02:04 (1567.) ●
Bike	90 km	03:56:18	03:01:09	29.81 km/h	+12:49 (49.) ●	+14:27 (1296.) ●	+10:51 (1547.) ●
Transition		04:08:23	00:12:05	-	+06:43 (70.) ●	+06:17 (1564.) ●	+06:12 (2027.) ●
Run	1.8 km	04:17:50	00:09:27	05:15 min/km	-00:04 (43.) ●	-00:07 (833.) ●	-00:20 (979.) ●
Run	4.6 km	04:34:17	00:16:27	05:52 min/km	+01:33 (54.) ●	+01:15 (1160.) ●	+00:56 (1404.) ●
Run	6.3 km	04:45:06	00:10:49	06:21 min/km	+01:35 (57.) ●	+01:17 (1238.) ●	+01:08 (1554.) ●
Run	8.2 km	04:56:59	00:11:53	06:15 min/km	+01:32 (54.) ●	+01:13 (1185.) ●	+01:03 (1478.) ●
Run	10.9 km	05:15:47	00:18:48	06:57 min/km	+03:01 (57.) ●	+02:30 (1258.) ●	+02:14 (1584.) ●
Run	12.7 km	05:26:59	00:11:12	06:13 min/km	+01:28 (55.) ●	+01:13 (1197.) ●	+01:04 (1507.) ●
Run	14.5 km	05:39:35	00:12:36	06:59 min/km	+01:46 (53.) ●	+01:31 (1205.) ●	+01:22 (1520.) ●
Run	17.3 km	05:58:40	00:19:05	06:48 min/km	+02:45 (54.) ●	+02:11 (1195.) ●	+01:57 (1516.) ●
Run	19 km	06:10:07	00:11:27	06:44 min/km	+01:29 (53.) ●	+01:17 (1181.) ●	+01:10 (1498.) ●
Run	21 km	06:23:06	00:12:59	06:29 min/km	+02:19 (58.) ●	+02:12 (1310.) ●	+02:03 (1670.) ●
Run	21.1 km	06:23:57	00:00:51	08:29 min/km	+00:08 (63.) ●	+00:05 (1276.) ●	+00:05 (1615.) ●
Run	21.1 km	06:23:57	02:15:34	06:25 min/km	+17:32 (55.) ●	+14:37 (1189.) ●	+12:42 (1486.) ●
Total	113 km	06:23:57	06:23:57	17.66 km/h	+48:16 (57.) ●	+45:03 (1334.) ●	+38:52 (1651.) ●

Ovr	Gen	Div	Name	#	AG
1488	1217	52	Christian Brun Madsen	797	M18-24	DEN	00:45:19	02:54:35	02:15:27	06:11:29
1490	1218	53	Philip Hall	720	M18-24	SWE	00:35:55	03:02:31	02:22:13	06:11:32
1492	1219	54	Bastian Juul Voldager	995	M18-24	DEN	00:43:57	03:04:36	02:09:45	06:11:38
1572	1276	55	Mads Serop	792	M18-24	DEN	00:43:01	03:18:03	02:01:57	06:18:02
1580	1283	56	Wilfred Steensby	485	M18-24	DEN	00:35:23	02:59:35	02:28:26	06:18:32
1651	1334	57	Rasmus Svalgaard	1171	M18-24	DEN	00:45:17	03:01:09	02:15:34	06:23:57
1686	1360	58	Théo Dorget	1243	M18-24	FRA	00:42:26	03:01:13	02:29:17	06:27:55
1775	1415	59	Joseph Robson	1651	M18-24	GBR	00:36:47	03:21:07	02:27:09	06:38:10
1831	1449	60	Philip Back	1652	M18-24	GBR	00:51:07	03:27:56	02:09:36	06:46:38
1840	1455	61	Christian Madsen	707	M18-24	DEN	00:36:31	03:10:34	02:46:19	06:47:27