Nathan Roe -
Ironman 70.3 Elsinore 2022
Quick facts
727/630/85All/Gender/AG
M30-34Age group
1182Bib number
GBRNationality
29:29 | 2:43:48 | 2:01:26 | 5:23:34 |
Compare Nathan Roe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:29 | 00:29:29 | 01:33 min/100m | -08:31 (20.) ● | -08:41 (121.) ● | -09:13 (147.) ● |
Transition | 00:35:19 | 00:05:50 | - | -01:22 (66.) ● | -01:27 (448.) ● | -01:30 (561.) ● | |
Bike | 6.7 km | 00:47:08 | 00:11:49 | 34.02 km/h | +00:11 (124.) ● | +00:10 (956.) ● | -00:04 (1082.) ● |
Bike | 18.1 km | 01:07:29 | 00:20:21 | 33.61 km/h | -00:33 (102.) ● | -00:25 (721.) ● | -00:52 (793.) ● |
Bike | 31.9 km | 01:31:58 | 00:24:29 | 33.82 km/h | -00:54 (92.) ● | -01:05 (650.) ● | -01:37 (713.) ● |
Bike | 45 km | 01:56:32 | 00:24:34 | 31.99 km/h | -01:07 (105.) ● | -00:34 (780.) ● | -01:06 (863.) ● |
Bike | 56.5 km | 02:16:49 | 00:20:17 | 34.02 km/h | -00:19 (107.) ● | -00:14 (797.) ● | -00:41 (879.) ● |
Bike | 75 km | 02:51:30 | 00:34:41 | 32 km/h | -01:10 (106.) ● | -00:46 (766.) ● | -01:35 (863.) ● |
Bike | 90 km | 03:19:07 | 00:27:37 | 32.59 km/h | -00:14 (117.) ● | ±00:00 (877.) ● | -00:35 (992.) ● |
Bike | 90 km | 03:19:07 | 02:43:48 | 32.97 km/h | -04:06 (100.) ● | -02:54 (742.) ● | -06:30 (829.) ● |
Transition | 03:22:08 | 00:03:01 | - | -02:30 (12.) ● | -02:47 (61.) ● | -02:52 (84.) ● | |
Run | 1.8 km | 03:30:08 | 00:08:00 | 04:26 min/km | -01:38 (49.) ● | -01:34 (304.) ● | -01:47 (342.) ● |
Run | 4.6 km | 03:43:33 | 00:13:25 | 04:47 min/km | -01:51 (66.) ● | -01:47 (450.) ● | -02:06 (508.) ● |
Run | 6.3 km | 03:52:25 | 00:08:52 | 05:12 min/km | -00:43 (92.) ● | -00:40 (663.) ● | -00:49 (783.) ● |
Run | 8.2 km | 04:02:52 | 00:10:27 | 05:30 min/km | -00:17 (111.) ● | -00:13 (835.) ● | -00:23 (1008.) ● |
Run | 10.9 km | 04:18:31 | 00:15:39 | 05:47 min/km | -00:36 (103.) ● | -00:39 (741.) ● | -00:55 (885.) ● |
Run | 12.7 km | 04:28:28 | 00:09:57 | 05:31 min/km | -00:02 (111.) ● | -00:02 (838.) ● | -00:11 (1021.) ● |
Run | 14.5 km | 04:39:26 | 00:10:58 | 06:05 min/km | -00:05 (116.) ● | -00:07 (841.) ● | -00:16 (1028.) ● |
Run | 17.3 km | 04:58:45 | 00:19:19 | 06:53 min/km | +02:21 (172.) ● | +02:25 (1225.) ● | +02:11 (1554.) ● |
Run | 19 km | 05:10:20 | 00:11:35 | 06:48 min/km | +01:24 (169.) ● | +01:25 (1204.) ● | +01:18 (1532.) ● |
Run | 21 km | 05:22:37 | 00:12:17 | 06:08 min/km | +01:28 (172.) ● | +01:30 (1218.) ● | +01:21 (1542.) ● |
Run | 21.1 km | 05:23:34 | 00:00:57 | 09:29 min/km | +00:12 (210.) ● | +00:11 (1492.) ● | +00:11 (1924.) ● |
Run | 21.1 km | 05:23:34 | 02:01:26 | 05:45 min/km | +00:13 (121.) ● | +00:29 (868.) ● | -01:26 (1059.) ● |
Total | 113 km | 05:23:34 | 05:23:34 | 20.95 km/h | -16:16 (85.) ● | -15:20 (630.) ● | -21:31 (727.) ● |