Henrik Nielsen -
Ironman 70.3 Elsinore 2022

Quick facts

920/792/125All/Gender/AG

M45-49Age group

1229Bib number

DENNationality


39:13	2:40:54	2:03:29	5:34:58

Compare Henrik Nielsen with other athletes!

1229 Nielsen

1608 Refsgaard ×

1832 Syberg ×

1412 Malmros ×

1152 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	+01:02 (152.) ●	+01:03 (941.) ●	+00:31 (1150.) ●
Transition		00:44:58	00:05:45	-	-01:26 (64.) ●	-01:32 (425.) ●	-01:35 (531.) ●
Bike	6.7 km	00:56:44	00:11:46	34.16 km/h	+00:14 (154.) ●	+00:07 (933.) ●	-00:07 (1052.) ●
Bike	18.1 km	01:16:55	00:20:11	33.89 km/h	-00:25 (107.) ●	-00:35 (670.) ●	-01:02 (733.) ●
Bike	31.9 km	01:41:16	00:24:21	34 km/h	-01:03 (102.) ●	-01:13 (622.) ●	-01:45 (683.) ●
Bike	45 km	02:05:26	00:24:10	32.52 km/h	-00:38 (113.) ●	-00:58 (686.) ●	-01:30 (762.) ●
Bike	56.5 km	02:25:02	00:19:36	35.2 km/h	-01:09 (96.) ●	-00:55 (601.) ●	-01:22 (659.) ●
Bike	75 km	02:59:09	00:34:07	32.54 km/h	-00:47 (115.) ●	-01:20 (677.) ●	-02:09 (753.) ●
Bike	90 km	03:25:52	00:26:43	33.69 km/h	-00:30 (118.) ●	-00:54 (694.) ●	-01:29 (764.) ●
Bike	90 km	03:25:52	02:40:54	33.56 km/h	-04:18 (106.) ●	-05:48 (642.) ●	-09:24 (711.) ●
Transition		03:31:29	00:05:37	-	-00:42 (140.) ●	-00:11 (903.) ●	-00:16 (1121.) ●
Run	1.8 km	03:41:18	00:09:49	05:27 min/km	+00:17 (154.) ●	+00:15 (976.) ●	+00:02 (1162.) ●
Run	4.6 km	03:56:59	00:15:41	05:36 min/km	+00:29 (163.) ●	+00:29 (1014.) ●	+00:10 (1215.) ●
Run	6.3 km	04:06:53	00:09:54	05:49 min/km	+00:21 (156.) ●	+00:22 (994.) ●	+00:13 (1210.) ●
Run	8.2 km	04:17:40	00:10:47	05:40 min/km	+00:09 (141.) ●	+00:07 (922.) ●	-00:03 (1125.) ●
Run	10.9 km	04:34:16	00:16:36	06:08 min/km	+00:20 (142.) ●	+00:18 (936.) ●	+00:02 (1142.) ●
Run	12.7 km	04:44:50	00:10:34	05:52 min/km	+00:38 (161.) ●	+00:35 (1039.) ●	+00:26 (1280.) ●
Run	14.5 km	04:56:05	00:11:15	06:14 min/km	+00:14 (139.) ●	+00:10 (910.) ●	+00:01 (1120.) ●
Run	17.3 km	05:13:20	00:17:15	06:09 min/km	+00:23 (143.) ●	+00:21 (933.) ●	+00:07 (1144.) ●
Run	19 km	05:23:48	00:10:28	06:09 min/km	+00:21 (145.) ●	+00:18 (944.) ●	+00:11 (1174.) ●
Run	21 km	05:34:14	00:10:26	05:13 min/km	-00:18 (124.) ●	-00:21 (806.) ●	-00:30 (984.) ●
Run	21.1 km	05:34:58	00:00:44	07:19 min/km	-00:01 (121.) ●	-00:02 (767.) ●	-00:02 (952.) ●
Run	21.1 km	05:34:58	02:03:29	05:51 min/km	+02:53 (139.) ●	+02:32 (925.) ●	+00:37 (1129.) ●
Total	113 km	05:34:58	05:34:58	20.24 km/h	-02:31 (125.) ●	-03:56 (792.) ●	-10:07 (920.) ●

Ovr	Gen	Div	Name	#	AG
883	760	120	Andreas Vibe	1683	M45-49	DEN	00:38:08	02:46:55	01:54:47	05:32:54
888	764	121	Simon Huber	1174	M45-49	SUI	00:33:11	02:32:57	02:15:03	05:33:05
903	778	122	Tao Lech	2130	M45-49	DEN	00:45:56	02:43:19	01:48:38	05:33:57
906	781	123	René Refsgaard	1608	M45-49	DEN	00:35:04	02:40:47	02:08:26	05:34:04
907	782	124	Jakob Bak Syberg	1832	M45-49	DEN	00:34:56	02:46:52	01:58:59	05:34:07
920	792	125	Henrik Nielsen	1229	M45-49	DEN	00:39:13	02:40:54	02:03:29	05:34:58
928	799	126	Christian Malmros	1412	M45-49	SWE	00:38:36	02:43:35	02:02:43	05:35:25
941	808	127	Trond Andersen	1152	M45-49	NOR	00:33:02	03:17:01	01:37:53	05:36:34
950	814	128	Torben Schanz	958	M45-49	GER	00:36:43	02:51:53	01:54:50	05:37:07
958	821	129	Martin Fagerland	1130	M45-49	DEN	00:40:29	02:37:27	02:06:14	05:37:36