Mark Boel -
Ironman 70.3 Elsinore 2022

  Quick facts

1821/1443/152All/Gender/AG

M35-39Age group

1329Bib number

DENNationality

39:203:02:402:45:25 6:44:05

  Compare Mark Boel with other athletes!

1329 Boel
2306 Alexander × 
2390 Hansen × 
1036 Drewsen × 
653 Mostafa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:20 00:39:2002:04 min/100m+01:43 (112.) +01:10 (955.) +00:38 (1169.)
Transition 00:47:21 00:08:01 - +00:52 (121.) +00:44 (1088.) +00:41 (1403.)
Bike6.7 km 00:58:52 00:11:3134.91 km/h-00:10 (86.) -00:08 (770.) -00:22 (860.)
Bike18.1 km 01:20:40 00:21:4831.38 km/h+01:10 (125.) +01:02 (1166.) +00:35 (1340.)
Bike31.9 km 01:47:54 00:27:1430.4 km/h+02:04 (133.) +01:40 (1240.) +01:08 (1464.)
Bike45 km 02:15:30 00:27:3628.48 km/h+02:44 (141.) +02:28 (1345.) +01:56 (1614.)
Bike56.5 km 02:37:58 00:22:2830.71 km/h+02:17 (143.) +01:57 (1353.) +01:30 (1617.)
Bike75 km 03:18:31 00:40:3327.37 km/h+05:31 (144.) +05:06 (1400.) +04:17 (1719.)
Bike90 km 03:50:01 00:31:3028.57 km/h+04:11 (147.) +03:53 (1412.) +03:18 (1745.)
Bike90 km 03:50:01 03:02:4029.56 km/h+17:47 (139.) +15:58 (1330.) +12:22 (1591.)
Transition 03:58:40 00:08:39 - +03:16 (161.) +02:51 (1454.) +02:46 (1869.)
Run1.8 km 04:15:01 00:16:2109:05 min/km+07:02 (165.) +06:47 (1574.) +06:34 (2041.)
Run4.6 km 04:34:17 00:19:1606:52 min/km+04:23 (152.) +04:04 (1437.) +03:45 (1832.)
Run6.3 km 04:46:27 00:12:1007:09 min/km+02:53 (153.) +02:38 (1420.) +02:29 (1819.)
Run8.2 km 05:00:55 00:14:2807:36 min/km+04:05 (153.) +03:48 (1459.) +03:38 (1884.)
Run10.9 km 05:25:02 00:24:0708:55 min/km+08:08 (162.) +07:49 (1547.) +07:33 (2001.)
Run12.7 km 05:39:35 00:14:3308:05 min/km+04:47 (162.) +04:34 (1542.) +04:25 (1995.)
Run14.5 km 05:54:34 00:14:5908:19 min/km+04:02 (153.) +03:54 (1472.) +03:45 (1906.)
Run17.3 km 06:16:44 00:22:1007:54 min/km+05:39 (155.) +05:16 (1457.) +05:02 (1874.)
Run19 km 06:29:49 00:13:0507:41 min/km+03:04 (152.) +02:55 (1429.) +02:48 (1844.)
Run21 km 06:43:12 00:13:2306:41 min/km+02:45 (143.) +02:36 (1360.) +02:27 (1736.)
Run21.1 km 06:44:05 00:00:5308:49 min/km+00:09 (152.) +00:07 (1387.) +00:07 (1774.)
Run21.1 km 06:44:05 02:45:2507:50 min/km+46:57 (158.) +44:28 (1511.) +42:33 (1950.)
Total 113 km 06:44:05 06:44:0516.78 km/h+01:10:35 (152.) +01:05:11 (1443.) +59:00 (1821.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance