Mark Uilhoorn -
Ironman 70.3 Elsinore 2022

  Quick facts

1761/1407/117All/Gender/AG

M55-59Age group

1336Bib number

NEDNationality

40:262:59:332:35:16 6:36:12

  Compare Mark Uilhoorn with other athletes!

1336 Uilhoorn
1680 Rigaud × 
1700 Johansson × 
1240 Wermskog × 
1231 Balshøj × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:26 00:40:2602:07 min/100m+01:44 (91.) +02:16 (1069.) +01:44 (1311.)
Transition 00:52:39 00:12:13 - +04:22 (130.) +04:56 (1526.) +04:53 (1978.)
Bike6.7 km 01:05:05 00:12:2632.33 km/h+00:37 (108.) +00:47 (1270.) +00:33 (1501.)
Bike18.1 km 01:26:58 00:21:5331.26 km/h+00:41 (101.) +01:07 (1185.) +00:40 (1368.)
Bike31.9 km 01:53:12 00:26:1431.56 km/h-00:25 (87.) +00:40 (1051.) +00:08 (1196.)
Bike45 km 02:20:12 00:27:0029.11 km/h+01:37 (105.) +01:52 (1261.) +01:20 (1498.)
Bike56.5 km 02:42:35 00:22:2330.83 km/h+01:39 (113.) +01:52 (1337.) +01:25 (1596.)
Bike75 km 03:22:44 00:40:0927.65 km/h+04:11 (120.) +04:42 (1385.) +03:53 (1689.)
Bike90 km 03:52:12 00:29:2830.54 km/h+01:37 (110.) +01:51 (1219.) +01:16 (1449.)
Bike90 km 03:52:12 02:59:3330.08 km/h+09:57 (107.) +12:51 (1254.) +09:15 (1489.)
Transition 04:00:56 00:08:44 - +02:36 (124.) +02:56 (1457.) +02:51 (1875.)
Run1.8 km 04:13:07 00:12:1106:46 min/km+02:14 (125.) +02:37 (1455.) +02:24 (1857.)
Run4.6 km 04:31:42 00:18:3506:38 min/km+02:45 (120.) +03:23 (1400.) +03:04 (1776.)
Run6.3 km 04:43:41 00:11:5907:02 min/km+02:03 (118.) +02:27 (1403.) +02:18 (1795.)
Run8.2 km 04:58:00 00:14:1907:32 min/km+03:10 (127.) +03:39 (1446.) +03:29 (1868.)
Run10.9 km 05:18:01 00:20:0107:24 min/km+02:56 (115.) +03:43 (1371.) +03:27 (1749.)
Run12.7 km 05:30:50 00:12:4907:07 min/km+02:17 (117.) +02:50 (1439.) +02:41 (1842.)
Run14.5 km 05:44:49 00:13:5907:46 min/km+02:15 (109.) +02:54 (1380.) +02:45 (1774.)
Run17.3 km 06:07:34 00:22:4508:07 min/km+05:07 (132.) +05:51 (1491.) +05:37 (1926.)
Run19 km 06:21:11 00:13:3708:00 min/km+03:00 (125.) +03:27 (1470.) +03:20 (1905.)
Run21 km 06:35:14 00:14:0307:01 min/km+02:49 (122.) +03:16 (1423.) +03:07 (1826.)
Run21.1 km 06:36:12 00:00:5809:39 min/km+00:02 (126.) +00:12 (1504.) +00:12 (1940.)
Run21.1 km 06:36:12 02:35:1607:21 min/km+28:38 (122.) +34:19 (1435.) +32:24 (1837.)
Total 113 km 06:36:12 06:36:1217.11 km/h+47:17 (117.) +57:18 (1407.) +51:07 (1761.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance