Frederik Ingerslev -
Ironman 70.3 Elsinore 2022

Quick facts

1293/1082/151All/Gender/AG

M30-34Age group

1343Bib number

DENNationality


36:35	2:47:55	2:19:30	5:57:20

Compare Frederik Ingerslev with other athletes!

1343 Ingerslev

677 Cutajar ×

1639 Krohn ×

496 Endemann ×

2267 Çene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-01:25 (94.) ●	-01:35 (651.) ●	-02:07 (807.) ●
Transition		00:43:28	00:06:53	-	-00:19 (114.) ●	-00:24 (779.) ●	-00:27 (987.) ●
Bike	6.7 km	00:56:03	00:12:35	31.95 km/h	+00:57 (182.) ●	+00:56 (1330.) ●	+00:42 (1592.) ●
Bike	18.1 km	01:17:45	00:21:42	31.52 km/h	+00:48 (146.) ●	+00:56 (1139.) ●	+00:29 (1303.) ●
Bike	31.9 km	01:44:00	00:26:15	31.54 km/h	+00:52 (142.) ●	+00:41 (1055.) ●	+00:09 (1205.) ●
Bike	45 km	02:08:52	00:24:52	31.61 km/h	-00:49 (117.) ●	-00:16 (848.) ●	-00:48 (949.) ●
Bike	56.5 km	02:29:04	00:20:12	34.16 km/h	-00:24 (103.) ●	-00:19 (773.) ●	-00:46 (853.) ●
Bike	75 km	03:03:19	00:34:15	32.41 km/h	-01:36 (98.) ●	-01:12 (701.) ●	-02:01 (783.) ●
Bike	90 km	03:31:23	00:28:04	32.07 km/h	+00:13 (127.) ●	+00:27 (971.) ●	-00:08 (1105.) ●
Bike	90 km	03:31:23	02:47:55	32.16 km/h	+00:01 (120.) ●	+01:13 (901.) ●	-02:23 (1011.) ●
Transition		03:37:50	00:06:27	-	+00:56 (164.) ●	+00:39 (1126.) ●	+00:34 (1414.) ●
Run	1.8 km	03:46:53	00:09:03	05:01 min/km	-00:35 (98.) ●	-00:31 (678.) ●	-00:44 (789.) ●
Run	4.6 km	04:01:42	00:14:49	05:17 min/km	-00:27 (116.) ●	-00:23 (794.) ●	-00:42 (934.) ●
Run	6.3 km	04:11:41	00:09:59	05:52 min/km	+00:24 (141.) ●	+00:27 (1029.) ●	+00:18 (1257.) ●
Run	8.2 km	04:23:04	00:11:23	05:59 min/km	+00:39 (149.) ●	+00:43 (1088.) ●	+00:33 (1341.) ●
Run	10.9 km	04:40:32	00:17:28	06:28 min/km	+01:13 (149.) ●	+01:10 (1088.) ●	+00:54 (1343.) ●
Run	12.7 km	04:51:31	00:10:59	06:06 min/km	+01:00 (162.) ●	+01:00 (1154.) ●	+00:51 (1441.) ●
Run	14.5 km	05:05:38	00:14:07	07:50 min/km	+03:04 (196.) ●	+03:02 (1391.) ●	+02:53 (1788.) ●
Run	17.3 km	05:26:49	00:21:11	07:33 min/km	+04:13 (193.) ●	+04:17 (1394.) ●	+04:03 (1787.) ●
Run	19 km	05:40:22	00:13:33	07:58 min/km	+03:22 (203.) ●	+03:23 (1468.) ●	+03:16 (1902.) ●
Run	21 km	05:56:24	00:16:02	08:01 min/km	+05:13 (213.) ●	+05:15 (1530.) ●	+05:06 (1991.) ●
Run	21.1 km	05:57:20	00:00:56	09:19 min/km	+00:11 (208.) ●	+00:10 (1473.) ●	+00:10 (1899.) ●
Run	21.1 km	05:57:20	02:19:30	06:36 min/km	+18:17 (172.) ●	+18:33 (1256.) ●	+16:38 (1588.) ●
Total	113 km	05:57:20	05:57:20	18.97 km/h	+17:30 (151.) ●	+18:26 (1082.) ●	+12:15 (1293.) ●

Ovr	Gen	Div	Name	#	AG
1251	1048	146	Jacob Mathias Jensen	1532	M30-34	DEN	00:37:57	02:43:57	02:20:25	05:55:07
1257	1054	147	Eddi Søgaard	693	M30-34	DEN	00:47:02	03:03:50	01:47:58	05:55:17
1272	1067	148	Erik Stassen	2212	M30-34	DEN	00:31:23	02:58:08	02:02:43	05:56:01
1274	1069	149	Karl Cutajar	677	M30-34	MLT	00:36:01	03:04:55	02:01:48	05:56:12
1282	1074	150	Anders Krohn	1639	M30-34	DEN	00:46:38	02:50:06	02:08:12	05:56:45
1293	1082	151	Frederik Ingerslev	1343	M30-34	DEN	00:36:35	02:47:55	02:19:30	05:57:20
1294	1083	152	Christian Endemann	496	M30-34	GER	00:35:40	02:54:42	02:10:04	05:57:22
1313	1100	153	Klajv Çene	2267	M30-34	ALB	00:40:23	02:35:06	02:29:51	05:58:30
1320	1104	154	Patrick Attermann Henriksen	872	M30-34	DEN	00:37:16	02:44:32	02:24:06	05:58:40
1322	1106	155	Andreas Venzke	1551	M30-34	GER	00:45:08	02:59:11	02:03:34	05:58:46