Pål Andreassen -
Ironman 70.3 Elsinore 2022
Quick facts
1319/1103/174All/Gender/AG
M45-49Age group
1380Bib number
NORNationality
41:54 | 2:41:26 | 2:21:07 | 5:58:38 |
Compare Pål Andreassen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | +03:43 (186.) ● | +03:44 (1188.) ● | +03:12 (1469.) ● |
Transition | 00:49:22 | 00:07:28 | - | +00:17 (144.) ● | +00:11 (940.) ● | +00:08 (1206.) ● | |
Bike | 6.7 km | 01:00:15 | 00:10:53 | 36.94 km/h | -00:39 (61.) ● | -00:46 (398.) ● | -01:00 (427.) ● |
Bike | 18.1 km | 01:20:27 | 00:20:12 | 33.86 km/h | -00:24 (109.) ● | -00:34 (676.) ● | -01:01 (740.) ● |
Bike | 31.9 km | 01:44:53 | 00:24:26 | 33.89 km/h | -00:58 (105.) ● | -01:08 (640.) ● | -01:40 (702.) ● |
Bike | 45 km | 02:08:43 | 00:23:50 | 32.98 km/h | -00:58 (103.) ● | -01:18 (617.) ● | -01:50 (681.) ● |
Bike | 56.5 km | 02:28:31 | 00:19:48 | 34.85 km/h | -00:57 (112.) ● | -00:43 (661.) ● | -01:10 (729.) ● |
Bike | 75 km | 03:02:48 | 00:34:17 | 32.38 km/h | -00:37 (118.) ● | -01:10 (706.) ● | -01:59 (790.) ● |
Bike | 90 km | 03:30:48 | 00:28:00 | 32.14 km/h | +00:47 (161.) ● | +00:23 (959.) ● | -00:12 (1090.) ● |
Bike | 90 km | 03:30:48 | 02:41:26 | 33.45 km/h | -03:46 (111.) ● | -05:16 (662.) ● | -08:52 (735.) ● |
Transition | 03:37:31 | 00:06:43 | - | +00:24 (187.) ● | +00:55 (1176.) ● | +00:50 (1483.) ● | |
Run | 1.8 km | 03:46:55 | 00:09:24 | 05:13 min/km | -00:08 (122.) ● | -00:10 (821.) ● | -00:23 (962.) ● |
Run | 4.6 km | 04:03:28 | 00:16:33 | 05:54 min/km | +01:21 (189.) ● | +01:21 (1180.) ● | +01:02 (1441.) ● |
Run | 6.3 km | 04:15:48 | 00:12:20 | 07:15 min/km | +02:47 (222.) ● | +02:48 (1437.) ● | +02:39 (1848.) ● |
Run | 8.2 km | 04:28:05 | 00:12:17 | 06:27 min/km | +01:39 (196.) ● | +01:37 (1251.) ● | +01:27 (1577.) ● |
Run | 10.9 km | 04:48:13 | 00:20:08 | 07:27 min/km | +03:52 (215.) ● | +03:50 (1384.) ● | +03:34 (1766.) ● |
Run | 12.7 km | 05:00:08 | 00:11:55 | 06:37 min/km | +01:59 (210.) ● | +01:56 (1326.) ● | +01:47 (1692.) ● |
Run | 14.5 km | 05:12:52 | 00:12:44 | 07:04 min/km | +01:43 (194.) ● | +01:39 (1228.) ● | +01:30 (1558.) ● |
Run | 17.3 km | 05:32:47 | 00:19:55 | 07:06 min/km | +03:03 (202.) ● | +03:01 (1295.) ● | +02:47 (1648.) ● |
Run | 19 km | 05:44:58 | 00:12:11 | 07:10 min/km | +02:04 (207.) ● | +02:01 (1329.) ● | +01:54 (1698.) ● |
Run | 21 km | 05:57:43 | 00:12:45 | 06:22 min/km | +02:01 (199.) ● | +01:58 (1286.) ● | +01:49 (1633.) ● |
Run | 21.1 km | 05:58:38 | 00:00:55 | 09:09 min/km | +00:10 (222.) ● | +00:09 (1449.) ● | +00:09 (1868.) ● |
Run | 21.1 km | 05:58:38 | 02:21:07 | 06:41 min/km | +20:31 (203.) ● | +20:10 (1287.) ● | +18:15 (1631.) ● |
Total | 113 km | 05:58:38 | 05:58:38 | 18.91 km/h | +21:09 (174.) ● | +19:44 (1103.) ● | +13:33 (1319.) ● |