Henrik Strømvig -
Ironman 70.3 Elsinore 2022

Quick facts

844/727/109All/Gender/AG

M45-49Age group

1385Bib number

DENNationality


40:29	2:33:02	2:03:33	5:30:47

Compare Henrik Strømvig with other athletes!

1385 Strømvig

1153 Lau ×

1610 Hendriksen ×

1260 Parello-Plesner ×

1976 Falkenstrøm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	+02:18 (170.) ●	+02:19 (1077.) ●	+01:47 (1320.) ●
Transition		00:48:50	00:08:21	-	+01:10 (179.) ●	+01:04 (1167.) ●	+01:01 (1507.) ●
Bike	6.7 km	00:59:13	00:10:23	38.72 km/h	-01:09 (17.) ●	-01:16 (184.) ●	-01:30 (195.) ●
Bike	18.1 km	01:18:20	00:19:07	35.78 km/h	-01:29 (49.) ●	-01:39 (353.) ●	-02:06 (375.) ●
Bike	31.9 km	01:41:57	00:23:37	35.06 km/h	-01:47 (72.) ●	-01:57 (455.) ●	-02:29 (492.) ●
Bike	45 km	02:05:03	00:23:06	34.03 km/h	-01:42 (75.) ●	-02:02 (454.) ●	-02:34 (495.) ●
Bike	56.5 km	02:23:49	00:18:46	36.77 km/h	-01:59 (56.) ●	-01:45 (368.) ●	-02:12 (393.) ●
Bike	75 km	02:56:05	00:32:16	34.4 km/h	-02:38 (64.) ●	-03:11 (409.) ●	-04:00 (445.) ●
Bike	90 km	03:21:52	00:25:47	34.91 km/h	-01:26 (82.) ●	-01:50 (506.) ●	-02:25 (548.) ●
Bike	90 km	03:21:52	02:33:02	35.29 km/h	-12:10 (60.) ●	-13:40 (381.) ●	-17:16 (413.) ●
Transition		03:27:14	00:05:22	-	-00:57 (125.) ●	-00:26 (830.) ●	-00:31 (1026.) ●
Run	1.8 km	03:36:53	00:09:39	05:21 min/km	+00:07 (144.) ●	+00:05 (925.) ●	-00:08 (1094.) ●
Run	4.6 km	03:52:08	00:15:15	05:26 min/km	+00:03 (144.) ●	+00:03 (909.) ●	-00:16 (1080.) ●
Run	6.3 km	04:01:46	00:09:38	05:39 min/km	+00:05 (146.) ●	+00:06 (923.) ●	-00:03 (1116.) ●
Run	8.2 km	04:12:54	00:11:08	05:51 min/km	+00:30 (166.) ●	+00:28 (1022.) ●	+00:18 (1253.) ●
Run	10.9 km	04:29:10	00:16:16	06:01 min/km	±00:00 (130.) ●	-00:02 (867.) ●	-00:18 (1046.) ●
Run	12.7 km	04:39:29	00:10:19	05:43 min/km	+00:23 (145.) ●	+00:20 (961.) ●	+00:11 (1180.) ●
Run	14.5 km	04:50:24	00:10:55	06:03 min/km	-00:06 (123.) ●	-00:10 (820.) ●	-00:19 (1002.) ●
Run	17.3 km	05:07:28	00:17:04	06:05 min/km	+00:12 (133.) ●	+00:10 (900.) ●	-00:04 (1098.) ●
Run	19 km	05:18:45	00:11:17	06:38 min/km	+01:10 (182.) ●	+01:07 (1148.) ●	+01:00 (1454.) ●
Run	21 km	05:29:57	00:11:12	05:36 min/km	+00:28 (157.) ●	+00:25 (992.) ●	+00:16 (1232.) ●
Run	21.1 km	05:30:47	00:00:50	08:19 min/km	+00:05 (190.) ●	+00:04 (1247.) ●	+00:04 (1576.) ●
Run	21.1 km	05:30:47	02:03:33	05:51 min/km	+02:57 (140.) ●	+02:36 (927.) ●	+00:41 (1131.) ●
Total	113 km	05:30:47	05:30:47	20.5 km/h	-06:42 (109.) ●	-08:07 (727.) ●	-14:18 (844.) ●

Ovr	Gen	Div	Name	#	AG
816	705	104	Bo William Melchiorsen	2170	M45-49	DEN	00:44:39	02:44:51	01:44:28	05:28:51
821	707	105	Thomas Andersen	1539	M45-49	DEN	00:41:28	02:42:46	01:53:58	05:29:06
824	709	106	Mariusz Soliwoda	2313	M45-49	POL	00:42:05	02:43:03	01:51:56	05:29:29
825	710	107	Jørgen Lindholm Lau	1153	M45-49	DEN	00:38:19	02:29:44	02:07:50	05:29:30
836	720	108	Ebbe Hendriksen	1610	M45-49	DEN	00:40:51	02:27:36	02:06:20	05:30:16
844	727	109	Henrik Strømvig	1385	M45-49	DEN	00:40:29	02:33:02	02:03:33	05:30:47
847	729	110	Jonas Parello-Plesner	1260	M45-49	DEN	00:30:34	02:43:48	02:06:23	05:30:58
849	731	111	Ulrik Falkenstrøm	1976	M45-49	DEN	00:46:52	02:39:30	01:49:32	05:30:59
853	735	112	René Andreasen	1974	M45-49	DEN	00:36:17	02:37:52	02:07:52	05:31:25
854	736	113	Bas Besamusca	1034	M45-49	NED	00:35:05	02:39:27	02:04:55	05:31:28