Gitte Fris -
Ironman 70.3 Elsinore 2022

Quick facts

1746/333/59All/Gender/AG

F45-49Age group

1397Bib number

DENNationality


52:20	3:11:08	2:19:23	6:35:22

Compare Gitte Fris with other athletes!

1397 Fris

806 Menke ×

1093 Murphy ×

549 Knappe Bentsen ×

1772 Almen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:20	00:52:20	02:45 min/100m	+10:25 (77.) ●	+11:56 (433.) ●	+13:38 (1995.) ●
Transition		00:59:32	00:07:12	-	-00:44 (29.) ●	-00:22 (216.) ●	-00:08 (1095.) ●
Bike	6.7 km	01:12:35	00:13:03	30.8 km/h	+00:20 (55.) ●	+00:24 (310.) ●	+01:10 (1771.) ●
Bike	18.1 km	01:36:48	00:24:13	28.25 km/h	+01:14 (65.) ●	+01:30 (358.) ●	+03:00 (1870.) ●
Bike	31.9 km	02:05:55	00:29:07	28.44 km/h	+00:53 (59.) ●	+01:14 (315.) ●	+03:01 (1772.) ●
Bike	45 km	02:35:06	00:29:11	26.93 km/h	+01:29 (62.) ●	+01:45 (331.) ●	+03:31 (1805.) ●
Bike	56.5 km	02:58:15	00:23:09	29.81 km/h	+00:29 (51.) ●	+00:42 (297.) ●	+02:11 (1728.) ●
Bike	75 km	03:39:39	00:41:24	26.81 km/h	+01:58 (62.) ●	+02:29 (332.) ●	+05:08 (1779.) ●
Bike	90 km	04:10:40	00:31:01	29.02 km/h	+00:36 (53.) ●	+00:57 (299.) ●	+02:49 (1685.) ●
Bike	90 km	04:10:40	03:11:08	28.25 km/h	+06:59 (61.) ●	+09:01 (325.) ●	+20:50 (1768.) ●
Transition		04:15:59	00:05:19	-	-01:23 (21.) ●	-00:58 (173.) ●	-00:34 (1002.) ●
Run	1.8 km	04:26:03	00:10:04	05:35 min/km	-00:39 (32.) ●	-00:28 (210.) ●	+00:17 (1289.) ●
Run	4.6 km	04:42:35	00:16:32	05:54 min/km	-00:26 (41.) ●	-00:04 (243.) ●	+01:01 (1433.) ●
Run	6.3 km	04:53:10	00:10:35	06:13 min/km	+00:02 (47.) ●	+00:18 (273.) ●	+00:54 (1483.) ●
Run	8.2 km	05:05:27	00:12:17	06:27 min/km	+00:31 (56.) ●	+00:48 (308.) ●	+01:27 (1576.) ●
Run	10.9 km	05:24:28	00:19:01	07:02 min/km	+01:05 (61.) ●	+01:28 (333.) ●	+02:27 (1632.) ●
Run	12.7 km	05:36:09	00:11:41	06:29 min/km	+00:45 (60.) ●	+01:00 (335.) ●	+01:33 (1634.) ●
Run	14.5 km	05:48:55	00:12:46	07:05 min/km	+00:45 (57.) ●	+00:58 (318.) ●	+01:32 (1565.) ●
Run	17.3 km	06:08:45	00:19:50	07:04 min/km	+01:36 (59.) ●	+01:50 (334.) ●	+02:42 (1634.) ●
Run	19 km	06:20:58	00:12:13	07:11 min/km	+01:16 (63.) ●	+01:31 (353.) ●	+01:56 (1702.) ●
Run	21 km	06:34:34	00:13:36	06:48 min/km	+01:57 (65.) ●	+02:07 (368.) ●	+02:40 (1770.) ●
Run	21.1 km	06:35:22	00:00:48	07:59 min/km	+00:01 (51.) ●	+00:01 (287.) ●	+00:02 (1427.) ●
Run	21.1 km	06:35:22	02:19:23	06:36 min/km	+06:53 (56.) ●	+09:29 (316.) ●	+16:31 (1583.) ●
Total	113 km	06:35:22	06:35:22	17.15 km/h	+22:10 (59.) ●	+29:06 (333.) ●	+50:17 (1746.) ●

Ovr	Gen	Div	Name	#	AG
1691	315	54	Gisela Jonsson	1720	F45-49	SWE	00:43:07	03:07:30	02:21:07	06:29:19
1695	317	55	Trine Lamers	342	F45-49	DEN	00:36:36	03:11:00	02:28:03	06:29:29
1708	319	56	Anna Margrét Hraundal	2051	F45-49	ISL	00:37:32	03:06:56	02:27:19	06:31:17
1731	325	57	Tanja Menke	806	F45-49	GER	00:48:05	03:12:52	02:16:52	06:33:40
1740	330	58	Aisling Murphy	1093	F45-49	IRL	00:45:26	03:28:07	02:06:41	06:34:22
1746	333	59	Gitte Fris	1397	F45-49	DEN	00:52:20	03:11:08	02:19:23	06:35:22
1752	336	60	Sanne Knappe Bentsen	549	F45-49	DEN	00:47:17	03:11:40	02:14:15	06:35:43
1762	340	61	Anna Almen	1772	F45-49	SWE	00:46:51	03:17:18	02:16:18	06:36:33
1764	342	62	Tina Damsgaard Riise	345	F45-49	DEN	00:49:44	03:00:42	02:29:54	06:36:41
1781	349	63	Pia Nygaard	760	F45-49	DEN	00:46:20	03:14:51	02:19:48	06:39:21