Henrik Sandberg -
Ironman 70.3 Elsinore 2022

Quick facts

1150/973/137All/Gender/AG

M50-54Age group

1409Bib number

SWENationality


38:41	2:51:54	2:09:11	5:49:29

Compare Henrik Sandberg with other athletes!

1409 Sandberg

2356 Spange ×

616 Garampon ×

341 Julø ×

1518 Mikutajcis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-00:15 (128.) ●	+00:31 (893.) ●	-00:01 (1092.) ●
Transition		00:43:37	00:04:56	-	-02:41 (23.) ●	-02:21 (200.) ●	-02:24 (252.) ●
Bike	6.7 km	00:55:58	00:12:21	32.55 km/h	+00:34 (192.) ●	+00:42 (1230.) ●	+00:28 (1444.) ●
Bike	18.1 km	01:17:43	00:21:45	31.45 km/h	+00:51 (182.) ●	+00:59 (1151.) ●	+00:32 (1319.) ●
Bike	31.9 km	01:43:55	00:26:12	31.6 km/h	+00:30 (160.) ●	+00:38 (1043.) ●	+00:06 (1181.) ●
Bike	45 km	02:09:40	00:25:45	30.52 km/h	+00:37 (159.) ●	+00:37 (1037.) ●	+00:05 (1186.) ●
Bike	56.5 km	02:30:51	00:21:11	32.57 km/h	+00:28 (161.) ●	+00:40 (1070.) ●	+00:13 (1215.) ●
Bike	75 km	03:07:16	00:36:25	30.48 km/h	+00:40 (152.) ●	+00:58 (1016.) ●	+00:09 (1168.) ●
Bike	90 km	03:35:31	00:28:15	31.86 km/h	+00:22 (155.) ●	+00:38 (1006.) ●	+00:03 (1154.) ●
Bike	90 km	03:35:31	02:51:54	31.41 km/h	+04:02 (160.) ●	+05:12 (1034.) ●	+01:36 (1188.) ●
Transition		03:40:18	00:04:47	-	-01:15 (77.) ●	-01:01 (620.) ●	-01:06 (762.) ●
Run	1.8 km	03:51:01	00:10:43	05:57 min/km	+00:53 (179.) ●	+01:09 (1229.) ●	+00:56 (1519.) ●
Run	4.6 km	04:07:34	00:16:33	05:54 min/km	+01:07 (176.) ●	+01:21 (1177.) ●	+01:02 (1434.) ●
Run	6.3 km	04:18:15	00:10:41	06:17 min/km	+01:01 (187.) ●	+01:09 (1206.) ●	+01:00 (1507.) ●
Run	8.2 km	04:30:05	00:11:50	06:13 min/km	+00:58 (170.) ●	+01:10 (1175.) ●	+01:00 (1465.) ●
Run	10.9 km	04:47:28	00:17:23	06:26 min/km	+00:42 (155.) ●	+01:05 (1076.) ●	+00:49 (1325.) ●
Run	12.7 km	04:57:52	00:10:24	05:46 min/km	+00:10 (141.) ●	+00:25 (986.) ●	+00:16 (1211.) ●
Run	14.5 km	05:09:44	00:11:52	06:35 min/km	+00:37 (156.) ●	+00:47 (1065.) ●	+00:38 (1329.) ●
Run	17.3 km	05:26:55	00:17:11	06:08 min/km	-00:07 (128.) ●	+00:17 (916.) ●	+00:03 (1123.) ●
Run	19 km	05:37:20	00:10:25	06:07 min/km	+00:02 (135.) ●	+00:15 (927.) ●	+00:08 (1152.) ●
Run	21 km	05:48:39	00:11:19	05:39 min/km	+00:20 (147.) ●	+00:32 (1011.) ●	+00:23 (1258.) ●
Run	21.1 km	05:49:29	00:00:50	08:19 min/km	+00:04 (176.) ●	+00:04 (1204.) ●	+00:04 (1519.) ●
Run	21.1 km	05:49:29	02:09:11	06:07 min/km	+05:47 (152.) ●	+08:14 (1068.) ●	+06:19 (1312.) ●
Total	113 km	05:49:29	05:49:29	19.4 km/h	+05:38 (137.) ●	+10:35 (973.) ●	+04:24 (1150.) ●

Ovr	Gen	Div	Name	#	AG
1112	943	132	Karsten Rasch	1622	M50-54	DEN	00:40:47	02:45:06	02:10:58	05:47:31
1128	956	133	Joakim Arbhede	2032	M50-54	SWE	00:39:52	02:50:37	02:01:43	05:48:18
1132	959	134	Kell Oeberg	959	M50-54	DEN	00:52:57	02:36:48	05:48:32	05:48:32
1134	961	135	Steen Spange	2356	M50-54	DEN	00:40:29	02:59:48	01:56:35	05:48:37
1149	972	136	Emmanuel Garampon	616	M50-54	FRA	00:52:43	02:43:01	01:57:59	05:49:27
1150	973	137	Henrik Sandberg	1409	M50-54	SWE	00:38:41	02:51:54	02:09:11	05:49:29
1157	979	138	Søren Julø	341	M50-54	DEN	00:33:35	02:43:03	02:22:09	05:49:52
1159	981	139	Marek Mikutajcis	1518	M50-54	DEN	00:44:02	02:53:55	01:55:04	05:49:59
1160	982	140	Kærleif Danielsen	1351	M50-54	DEN	00:39:21	02:45:48	02:05:10	05:50:03
1165	986	141	Lotfi Bouragba	2194	M50-54	MAR	00:46:28	02:50:18	01:59:47	05:50:17