Andreas Helms -
Ironman 70.3 Elsinore 2022

Quick facts

320/287/46All/Gender/AG

M30-34Age group

143Bib number

DENNationality


38:27	2:31:01	1:36:32	4:55:42

Compare Andreas Helms with other athletes!

143 Helms

2368 Rangel ×

663 Williams ×

1382 Lund ×

1432 Bjørnsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	+00:27 (120.) ●	+00:17 (869.) ●	-00:15 (1063.) ●
Transition		00:44:36	00:06:09	-	-01:03 (80.) ●	-01:08 (535.) ●	-01:11 (674.) ●
Bike	6.7 km	00:55:48	00:11:12	35.89 km/h	-00:26 (86.) ●	-00:27 (589.) ●	-00:41 (637.) ●
Bike	18.1 km	01:15:07	00:19:19	35.41 km/h	-01:35 (61.) ●	-01:27 (405.) ●	-01:54 (438.) ●
Bike	31.9 km	01:39:13	00:24:06	34.36 km/h	-01:17 (86.) ●	-01:28 (567.) ●	-02:00 (621.) ●
Bike	45 km	02:01:46	00:22:33	34.86 km/h	-03:08 (54.) ●	-02:35 (345.) ●	-03:07 (371.) ●
Bike	56.5 km	02:20:06	00:18:20	37.64 km/h	-02:16 (44.) ●	-02:11 (264.) ●	-02:38 (283.) ●
Bike	75 km	02:50:52	00:30:46	36.08 km/h	-05:05 (36.) ●	-04:41 (215.) ●	-05:30 (233.) ●
Bike	90 km	03:15:37	00:24:45	36.36 km/h	-03:06 (46.) ●	-02:52 (297.) ●	-03:27 (323.) ●
Bike	90 km	03:15:37	02:31:01	35.76 km/h	-16:53 (53.) ●	-15:41 (328.) ●	-19:17 (356.) ●
Transition		03:19:10	00:03:33	-	-01:58 (29.) ●	-02:15 (184.) ●	-02:20 (226.) ●
Run	1.8 km	03:26:52	00:07:42	04:16 min/km	-01:56 (33.) ●	-01:52 (203.) ●	-02:05 (233.) ●
Run	4.6 km	03:39:22	00:12:30	04:27 min/km	-02:46 (41.) ●	-02:42 (258.) ●	-03:01 (291.) ●
Run	6.3 km	03:47:00	00:07:38	04:29 min/km	-01:57 (40.) ●	-01:54 (261.) ●	-02:03 (294.) ●
Run	8.2 km	03:55:34	00:08:34	04:30 min/km	-02:10 (43.) ●	-02:06 (298.) ●	-02:16 (338.) ●
Run	10.9 km	04:08:45	00:13:11	04:52 min/km	-03:04 (41.) ●	-03:07 (260.) ●	-03:23 (295.) ●
Run	12.7 km	04:16:32	00:07:47	04:19 min/km	-02:12 (35.) ●	-02:12 (221.) ●	-02:21 (250.) ●
Run	14.5 km	04:25:15	00:08:43	04:50 min/km	-02:20 (40.) ●	-02:22 (259.) ●	-02:31 (297.) ●
Run	17.3 km	04:38:46	00:13:31	04:49 min/km	-03:27 (38.) ●	-03:23 (259.) ●	-03:37 (296.) ●
Run	19 km	04:46:44	00:07:58	04:41 min/km	-02:13 (34.) ●	-02:12 (233.) ●	-02:19 (269.) ●
Run	21 km	04:55:15	00:08:31	04:15 min/km	-02:18 (35.) ●	-02:16 (262.) ●	-02:25 (296.) ●
Run	21.1 km	04:55:42	00:00:27	04:29 min/km	-00:18 (1.) ●	-00:19 (1.) ●	-00:19 (1.) ●
Run	21.1 km	04:55:42	01:36:32	04:34 min/km	-24:41 (34.) ●	-24:25 (237.) ●	-26:20 (269.) ●
Total	113 km	04:55:42	04:55:42	22.93 km/h	-44:08 (46.) ●	-43:12 (287.) ●	-49:23 (320.) ●

Ovr	Gen	Div	Name	#	AG
264	239	41	Philip Carlsson	1745	M30-34	SWE	00:28:01	02:27:13	01:43:31	04:50:14
276	251	42	Kristian Holmgren	1131	M30-34	SWE	00:32:42	02:33:34	01:36:32	04:51:50
311	279	43	Jens Pedersen	1730	M30-34	DEN	00:37:35	02:28:41	01:38:42	04:54:39
316	283	44	Roberto Daniel Rangel	2368	M30-34	DEN	00:32:15	02:35:07	01:37:38	04:55:10
319	286	45	Chris Williams	663	M30-34	GBR	00:36:32	02:27:38	01:41:49	04:55:28
320	287	46	Andreas Helms	143	M30-34	DEN	00:38:27	02:31:01	01:36:32	04:55:42
328	294	47	Jesper Lund	1382	M30-34	DEN	00:32:57	02:28:45	01:46:05	04:56:11
330	296	48	Anders Bjørnsen	1432	M30-34	NOR	00:34:00	02:34:29	01:37:10	04:56:12
342	308	49	Leon Frederik Kiesel	1975	M30-34	GER	00:30:36	02:25:21	01:49:20	04:57:19
343	309	50	Patrick Harboe	166	M30-34	DEN	00:36:15	02:39:47	01:31:13	04:57:20