Håvard Nordgård -
Ironman 70.3 Elsinore 2022

Quick facts

380/339/4All/Gender/AG

M60-64Age group

1438Bib number

NORNationality


39:06	2:34:07	1:36:16	5:01:05

Compare Håvard Nordgård with other athletes!

1438 Nordgård

156 Helland ×

840 Carr ×

711 Weiland ×

975 Mallmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:06	00:39:06	02:03 min/100m	-01:53 (22.) ●	+00:56 (935.) ●	+00:24 (1143.) ●
Transition		00:45:59	00:06:53	-	-01:23 (16.) ●	-00:24 (778.) ●	-00:27 (986.) ●
Bike	6.7 km	00:57:02	00:11:03	36.38 km/h	-01:10 (8.) ●	-00:36 (498.) ●	-00:50 (539.) ●
Bike	18.1 km	01:17:23	00:20:21	33.61 km/h	-01:23 (16.) ●	-00:25 (720.) ●	-00:52 (792.) ●
Bike	31.9 km	01:41:43	00:24:20	34.03 km/h	-02:21 (9.) ●	-01:14 (619.) ●	-01:46 (680.) ●
Bike	45 km	02:04:44	00:23:01	34.15 km/h	-03:08 (5.) ●	-02:07 (435.) ●	-02:39 (474.) ●
Bike	56.5 km	02:23:39	00:18:55	36.48 km/h	-02:25 (4.) ●	-01:36 (409.) ●	-02:03 (439.) ●
Bike	75 km	02:55:15	00:31:36	35.13 km/h	-05:43 (2.) ●	-03:51 (322.) ●	-04:40 (348.) ●
Bike	90 km	03:20:06	00:24:51	36.22 km/h	-03:55 (3.) ●	-02:46 (314.) ●	-03:21 (341.) ●
Bike	90 km	03:20:06	02:34:07	35.04 km/h	-20:05 (4.) ●	-12:35 (422.) ●	-16:11 (458.) ●
Transition		03:24:49	00:04:43	-	-02:04 (14.) ●	-01:05 (597.) ●	-01:10 (732.) ●
Run	1.8 km	03:32:37	00:07:48	04:20 min/km	-02:52 (3.) ●	-01:46 (233.) ●	-01:59 (268.) ●
Run	4.6 km	03:45:09	00:12:32	04:28 min/km	-04:29 (1.) ●	-02:40 (263.) ●	-02:59 (297.) ●
Run	6.3 km	03:53:07	00:07:58	04:41 min/km	-02:46 (5.) ●	-01:34 (361.) ●	-01:43 (410.) ●
Run	8.2 km	04:01:06	00:07:59	04:12 min/km	-04:03 (1.) ●	-02:41 (164.) ●	-02:51 (189.) ●
Run	10.9 km	04:13:50	00:12:44	04:42 min/km	-05:29 (1.) ●	-03:34 (195.) ●	-03:50 (224.) ●
Run	12.7 km	04:21:32	00:07:42	04:16 min/km	-03:34 (1.) ●	-02:17 (198.) ●	-02:26 (226.) ●
Run	14.5 km	04:30:12	00:08:40	04:48 min/km	-03:44 (2.) ●	-02:25 (247.) ●	-02:34 (282.) ●
Run	17.3 km	04:43:47	00:13:35	04:51 min/km	-05:24 (2.) ●	-03:19 (269.) ●	-03:33 (308.) ●
Run	19 km	04:51:44	00:07:57	04:40 min/km	-03:24 (3.) ●	-02:13 (232.) ●	-02:20 (264.) ●
Run	21 km	05:00:24	00:08:40	04:20 min/km	-03:25 (4.) ●	-02:07 (303.) ●	-02:16 (344.) ●
Run	21.1 km	05:01:05	00:00:41	06:49 min/km	-00:10 (10.) ●	-00:05 (551.) ●	-00:05 (669.) ●
Run	21.1 km	05:01:05	01:36:16	04:33 min/km	-39:20 (2.) ●	-24:41 (230.) ●	-26:36 (261.) ●
Total	113 km	05:01:05	05:01:05	22.52 km/h	-01:04:45 (4.) ●	-37:49 (339.) ●	-44:00 (380.) ●

Ovr	Gen	Div	Name	#	AG
321	288	1	Michael Jensen	1387	M60-64	DEN	00:35:45	02:27:22	01:41:54	04:55:44
345	311	2	Mike Helland	156	M60-64	GBR	00:32:15	02:41:30	01:34:53	04:57:32
356	320	3	Adrian Carr	840	M60-64	GBR	00:28:33	02:36:26	01:45:35	04:58:38
380	339	4	Håvard Nordgård	1438	M60-64	NOR	00:39:06	02:34:07	01:36:16	05:01:05
403	360	5	Gerhard Weiland	711	M60-64	GER	00:34:44	02:35:10	01:44:28	05:03:07
504	445	6	Dieter Mallmann	975	M60-64	GER	00:47:19	02:33:17	01:40:25	05:10:49
505	446	7	Michel Staiger	553	M60-64	GER	00:41:26	02:30:23	01:48:33	05:10:51
516	457	8	Michael Gruber	503	M60-64	GER	00:33:01	02:35:48	01:51:24	05:11:29
523	462	9	Mark Wilsher	571	M60-64	GBR	00:35:03	02:44:32	01:43:06	05:11:55
561	493	10	Renè Andreasen	597	M60-64	DEN	00:39:12	02:39:44	01:43:24	05:14:05