Simon Glarding -
Ironman 70.3 Elsinore 2022

Quick facts

1346/1120/157All/Gender/AG

M30-34Age group

1454Bib number

DENNationality


42:16	3:00:35	2:03:09	6:00:24

Compare Simon Glarding with other athletes!

1454 Glarding

1551 Venzke ×

2231 Kjærgaard ×

2044 Craig ×

1244 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	+04:16 (174.) ●	+04:06 (1219.) ●	+03:34 (1511.) ●
Transition		00:51:22	00:09:06	-	+01:54 (180.) ●	+01:49 (1280.) ●	+01:46 (1656.) ●
Bike	6.7 km	01:03:29	00:12:07	33.18 km/h	+00:29 (145.) ●	+00:28 (1118.) ●	+00:14 (1294.) ●
Bike	18.1 km	01:26:03	00:22:34	30.31 km/h	+01:40 (178.) ●	+01:48 (1327.) ●	+01:21 (1569.) ●
Bike	31.9 km	01:53:04	00:27:01	30.65 km/h	+01:38 (167.) ●	+01:27 (1209.) ●	+00:55 (1416.) ●
Bike	45 km	02:19:37	00:26:33	29.6 km/h	+00:52 (157.) ●	+01:25 (1196.) ●	+00:53 (1403.) ●
Bike	56.5 km	02:41:49	00:22:12	31.08 km/h	+01:36 (178.) ●	+01:41 (1304.) ●	+01:14 (1545.) ●
Bike	75 km	03:20:41	00:38:52	28.56 km/h	+03:01 (173.) ●	+03:25 (1300.) ●	+02:36 (1552.) ●
Bike	90 km	03:51:57	00:31:16	28.78 km/h	+03:25 (190.) ●	+03:39 (1398.) ●	+03:04 (1722.) ●
Bike	90 km	03:51:57	03:00:35	29.9 km/h	+12:41 (173.) ●	+13:53 (1285.) ●	+10:17 (1532.) ●
Transition		03:57:15	00:05:18	-	-00:13 (120.) ●	-00:30 (806.) ●	-00:35 (995.) ●
Run	1.8 km	04:06:47	00:09:32	05:17 min/km	-00:06 (130.) ●	-00:02 (880.) ●	-00:15 (1038.) ●
Run	4.6 km	04:21:38	00:14:51	05:18 min/km	-00:25 (118.) ●	-00:21 (804.) ●	-00:40 (946.) ●
Run	6.3 km	04:30:55	00:09:17	05:27 min/km	-00:18 (109.) ●	-00:15 (795.) ●	-00:24 (952.) ●
Run	8.2 km	04:41:03	00:10:08	05:20 min/km	-00:36 (99.) ●	-00:32 (737.) ●	-00:42 (882.) ●
Run	10.9 km	04:57:36	00:16:33	06:07 min/km	+00:18 (134.) ●	+00:15 (922.) ●	-00:01 (1126.) ●
Run	12.7 km	05:07:45	00:10:09	05:38 min/km	+00:10 (125.) ●	+00:10 (912.) ●	+00:01 (1114.) ●
Run	14.5 km	05:19:17	00:11:32	06:24 min/km	+00:29 (138.) ●	+00:27 (989.) ●	+00:18 (1216.) ●
Run	17.3 km	05:37:02	00:17:45	06:20 min/km	+00:47 (141.) ●	+00:51 (1009.) ●	+00:37 (1253.) ●
Run	19 km	05:48:17	00:11:15	06:37 min/km	+01:04 (161.) ●	+01:05 (1138.) ●	+00:58 (1442.) ●
Run	21 km	05:59:30	00:11:13	05:36 min/km	+00:24 (134.) ●	+00:26 (995.) ●	+00:17 (1236.) ●
Run	21.1 km	06:00:24	00:00:54	08:59 min/km	+00:09 (198.) ●	+00:08 (1424.) ●	+00:08 (1825.) ●
Run	21.1 km	06:00:24	02:03:09	05:50 min/km	+01:56 (131.) ●	+02:12 (916.) ●	+00:17 (1119.) ●
Total	113 km	06:00:24	06:00:24	18.81 km/h	+20:34 (157.) ●	+21:30 (1120.) ●	+15:19 (1346.) ●

Ovr	Gen	Div	Name	#	AG
1294	1083	152	Christian Endemann	496	M30-34	GER	00:35:40	02:54:42	02:10:04	05:57:22
1313	1100	153	Klajv Çene	2267	M30-34	ALB	00:40:23	02:35:06	02:29:51	05:58:30
1320	1104	154	Patrick Attermann Henriksen	872	M30-34	DEN	00:37:16	02:44:32	02:24:06	05:58:40
1322	1106	155	Andreas Venzke	1551	M30-34	GER	00:45:08	02:59:11	02:03:34	05:58:46
1339	1115	156	Ronni Kjærgaard	2231	M30-34	DEN	00:49:51	02:59:19	01:55:49	06:00:06
1346	1120	157	Simon Glarding	1454	M30-34	DEN	00:42:16	03:00:35	02:03:09	06:00:24
1374	1140	158	Steven Craig	2044	M30-34	GBR	00:40:09	03:07:41	01:58:00	06:01:44
1392	1153	159	Nicolai Madsen	1244	M30-34	DEN	00:44:18	02:55:57	02:09:47	06:03:10
1399	1156	160	Rogier Kentie	1984	M30-34	NED	00:33:38	03:10:26	02:07:45	06:03:31
1415	1166	161	Joacim Laurendz	1066	M30-34	NOR	00:39:48	02:59:11	02:13:40	06:04:52