Jakob Frederiksen -
Ironman 70.3 Elsinore 2022

Quick facts

1202/1014/139All/Gender/AG

M30-34Age group

1465Bib number

DENNationality


33:28	2:56:54	2:08:22	5:52:25

Compare Jakob Frederiksen with other athletes!

1465 Frederiksen

132 Matos Santos ×

2385 Perez ×

1729 Alvarez Rodriguez ×

1468 Pedersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-04:32 (61.) ●	-04:42 (350.) ●	-05:14 (425.) ●
Transition		00:41:23	00:07:55	-	+00:43 (153.) ●	+00:38 (1065.) ●	+00:35 (1374.) ●
Bike	6.7 km	00:53:36	00:12:13	32.91 km/h	+00:35 (156.) ●	+00:34 (1171.) ●	+00:20 (1363.) ●
Bike	18.1 km	01:15:03	00:21:27	31.89 km/h	+00:33 (136.) ●	+00:41 (1062.) ●	+00:14 (1193.) ●
Bike	31.9 km	01:42:09	00:27:06	30.55 km/h	+01:43 (169.) ●	+01:32 (1220.) ●	+01:00 (1432.) ●
Bike	45 km	02:08:30	00:26:21	29.83 km/h	+00:40 (153.) ●	+01:13 (1166.) ●	+00:41 (1354.) ●
Bike	56.5 km	02:30:22	00:21:52	31.55 km/h	+01:16 (158.) ●	+01:21 (1225.) ●	+00:54 (1426.) ●
Bike	75 km	03:08:58	00:38:36	28.76 km/h	+02:45 (170.) ●	+03:09 (1268.) ●	+02:20 (1511.) ●
Bike	90 km	03:38:17	00:29:19	30.7 km/h	+01:28 (159.) ●	+01:42 (1192.) ●	+01:07 (1407.) ●
Bike	90 km	03:38:17	02:56:54	30.53 km/h	+09:00 (152.) ●	+10:12 (1176.) ●	+06:36 (1381.) ●
Transition		03:44:03	00:05:46	-	+00:15 (135.) ●	-00:02 (946.) ●	-00:07 (1177.) ●
Run	1.8 km	03:55:52	00:11:49	06:33 min/km	+02:11 (191.) ●	+02:15 (1411.) ●	+02:02 (1789.) ●
Run	4.6 km	04:12:43	00:16:51	06:01 min/km	+01:35 (167.) ●	+01:39 (1214.) ●	+01:20 (1496.) ●
Run	6.3 km	04:22:40	00:09:57	05:51 min/km	+00:22 (140.) ●	+00:25 (1013.) ●	+00:16 (1235.) ●
Run	8.2 km	04:33:52	00:11:12	05:53 min/km	+00:28 (141.) ●	+00:32 (1039.) ●	+00:22 (1277.) ●
Run	10.9 km	04:51:00	00:17:08	06:20 min/km	+00:53 (147.) ●	+00:50 (1035.) ●	+00:34 (1267.) ●
Run	12.7 km	05:01:11	00:10:11	05:39 min/km	+00:12 (127.) ●	+00:12 (920.) ●	+00:03 (1124.) ●
Run	14.5 km	05:12:26	00:11:15	06:14 min/km	+00:12 (128.) ●	+00:10 (908.) ●	+00:01 (1118.) ●
Run	17.3 km	05:29:46	00:17:20	06:11 min/km	+00:22 (131.) ●	+00:26 (945.) ●	+00:12 (1163.) ●
Run	19 km	05:40:08	00:10:22	06:05 min/km	+00:11 (123.) ●	+00:12 (909.) ●	+00:05 (1130.) ●
Run	21 km	05:51:43	00:11:35	05:47 min/km	+00:46 (149.) ●	+00:48 (1079.) ●	+00:39 (1342.) ●
Run	21.1 km	05:52:25	00:00:42	06:59 min/km	-00:03 (86.) ●	-00:04 (593.) ●	-00:04 (724.) ●
Run	21.1 km	05:52:25	02:08:22	06:05 min/km	+07:09 (149.) ●	+07:25 (1052.) ●	+05:30 (1291.) ●
Total	113 km	05:52:25	05:52:25	19.24 km/h	+12:35 (139.) ●	+13:31 (1014.) ●	+07:20 (1202.) ●

Ovr	Gen	Div	Name	#	AG
1136	963	134	Omar Estrada	277	M30-34	MEX	00:38:35	02:40:45	02:20:34	05:48:41
1143	968	135	Kohulan Thevachandran	259	M30-34	DEN	00:41:04	02:48:23	02:07:30	05:48:55
1170	989	136	Vincent Hvenegaard Pedersen	1145	M30-34	DEN	00:35:26	02:47:32	02:16:01	05:50:32
1190	1004	137	Rafael Matos Santos	132	M30-34	ESP	00:32:09	03:29:07	01:42:26	05:51:54
1198	1010	138	Manuel Perez	2385	M30-34	VEN	00:40:27	02:57:55	02:00:02	05:52:14
1202	1014	139	Jakob Frederiksen	1465	M30-34	DEN	00:33:28	02:56:54	02:08:22	05:52:25
1218	1027	140	Rafael Alvarez Rodriguez	1729	M30-34	ESP	00:35:48	02:56:20	02:06:40	05:53:16
1222	1030	141	Mikkel Pedersen	1468	M30-34	DEN	00:40:09	02:57:02	02:04:06	05:53:26
1226	1032	142	Michael Willumsen	2266	M30-34	DEN	00:41:20	02:57:37	02:00:27	05:53:41
1229	1033	143	Thomas Dalgas	1370	M30-34	DEN	00:33:09	02:54:54	02:12:16	05:53:46