Mike Helland -
Ironman 70.3 Elsinore 2022

Quick facts

345/311/2All/Gender/AG

M60-64Age group

156Bib number

GBRNationality


32:15	2:41:30	1:34:53	4:57:32

Compare Mike Helland with other athletes!

156 Helland

1387 Jensen ×

840 Carr ×

1438 Nordgård ×

711 Weiland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-08:44 (4.) ●	-05:55 (254.) ●	-06:27 (313.) ●
Transition		00:36:32	00:04:17	-	-03:59 (1.) ●	-03:00 (83.) ●	-03:03 (110.) ●
Bike	6.7 km	00:47:49	00:11:17	35.63 km/h	-00:56 (13.) ●	-00:22 (631.) ●	-00:36 (688.) ●
Bike	18.1 km	01:07:54	00:20:05	34.06 km/h	-01:39 (12.) ●	-00:41 (639.) ●	-01:08 (700.) ●
Bike	31.9 km	01:32:31	00:24:37	33.64 km/h	-02:04 (10.) ●	-00:57 (672.) ●	-01:29 (744.) ●
Bike	45 km	01:56:45	00:24:14	32.43 km/h	-01:55 (14.) ●	-00:54 (700.) ●	-01:26 (777.) ●
Bike	56.5 km	02:16:35	00:19:50	34.79 km/h	-01:30 (13.) ●	-00:41 (674.) ●	-01:08 (742.) ●
Bike	75 km	02:51:05	00:34:30	32.17 km/h	-02:49 (16.) ●	-00:57 (737.) ●	-01:46 (825.) ●
Bike	90 km	03:18:02	00:26:57	33.4 km/h	-01:49 (21.) ●	-00:40 (740.) ●	-01:15 (818.) ●
Bike	90 km	03:18:02	02:41:30	33.44 km/h	-12:42 (14.) ●	-05:12 (663.) ●	-08:48 (736.) ●
Transition		03:22:39	00:04:37	-	-02:10 (12.) ●	-01:11 (552.) ●	-01:16 (674.) ●
Run	1.8 km	03:30:34	00:07:55	04:23 min/km	-02:45 (4.) ●	-01:39 (272.) ●	-01:52 (309.) ●
Run	4.6 km	03:43:09	00:12:35	04:29 min/km	-04:26 (3.) ●	-02:37 (273.) ●	-02:56 (308.) ●
Run	6.3 km	03:50:49	00:07:40	04:30 min/km	-03:04 (1.) ●	-01:52 (269.) ●	-02:01 (303.) ●
Run	8.2 km	03:58:58	00:08:09	04:17 min/km	-03:53 (2.) ●	-02:31 (200.) ●	-02:41 (229.) ●
Run	10.9 km	04:11:56	00:12:58	04:48 min/km	-05:15 (2.) ●	-03:20 (225.) ●	-03:36 (256.) ●
Run	12.7 km	04:19:42	00:07:46	04:18 min/km	-03:30 (2.) ●	-02:13 (211.) ●	-02:22 (239.) ●
Run	14.5 km	04:28:06	00:08:24	04:39 min/km	-04:00 (1.) ●	-02:41 (191.) ●	-02:50 (219.) ●
Run	17.3 km	04:41:27	00:13:21	04:46 min/km	-05:38 (1.) ●	-03:33 (236.) ●	-03:47 (267.) ●
Run	19 km	04:49:07	00:07:40	04:30 min/km	-03:41 (1.) ●	-02:30 (161.) ●	-02:37 (184.) ●
Run	21 km	04:56:56	00:07:49	03:54 min/km	-04:16 (1.) ●	-02:58 (107.) ●	-03:07 (124.) ●
Run	21.1 km	04:57:32	00:00:36	05:59 min/km	-00:15 (2.) ●	-00:10 (179.) ●	-00:10 (201.) ●
Run	21.1 km	04:57:32	01:34:53	04:29 min/km	-40:43 (1.) ●	-26:04 (203.) ●	-27:59 (234.) ●
Total	113 km	04:57:32	04:57:32	22.79 km/h	-01:08:18 (2.) ●	-41:22 (311.) ●	-47:33 (345.) ●

Ovr	Gen	Div	Name	#	AG
321	288	1	Michael Jensen	1387	M60-64	DEN	00:35:45	02:27:22	01:41:54	04:55:44
345	311	2	Mike Helland	156	M60-64	GBR	00:32:15	02:41:30	01:34:53	04:57:32
356	320	3	Adrian Carr	840	M60-64	GBR	00:28:33	02:36:26	01:45:35	04:58:38
380	339	4	Håvard Nordgård	1438	M60-64	NOR	00:39:06	02:34:07	01:36:16	05:01:05
403	360	5	Gerhard Weiland	711	M60-64	GER	00:34:44	02:35:10	01:44:28	05:03:07
504	445	6	Dieter Mallmann	975	M60-64	GER	00:47:19	02:33:17	01:40:25	05:10:49
505	446	7	Michel Staiger	553	M60-64	GER	00:41:26	02:30:23	01:48:33	05:10:51
516	457	8	Michael Gruber	503	M60-64	GER	00:33:01	02:35:48	01:51:24	05:11:29
523	462	9	Mark Wilsher	571	M60-64	GBR	00:35:03	02:44:32	01:43:06	05:11:55
561	493	10	Renè Andreasen	597	M60-64	DEN	00:39:12	02:39:44	01:43:24	05:14:05