Holger Ludwig -
Ironman 70.3 Elsinore 2022

Quick facts

378/338/42All/Gender/AG

M50-54Age group

158Bib number

GERNationality


26:21	2:50:31	1:34:54	5:01:03

Compare Holger Ludwig with other athletes!

158 Ludwig

1148 Schultz Dam ×

1689 Løvenhøj ×

1649 Henriksen ×

826 Kobel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:21	00:26:21	01:23 min/100m	-12:35 (3.) ●	-11:49 (41.) ●	-12:21 (49.) ●
Transition		00:31:10	00:04:49	-	-02:48 (19.) ●	-02:28 (175.) ●	-02:31 (223.) ●
Bike	6.7 km	00:42:29	00:11:19	35.52 km/h	-00:28 (88.) ●	-00:20 (656.) ●	-00:34 (719.) ●
Bike	18.1 km	01:02:51	00:20:22	33.58 km/h	-00:32 (103.) ●	-00:24 (725.) ●	-00:51 (799.) ●
Bike	31.9 km	01:27:31	00:24:40	33.57 km/h	-01:02 (94.) ●	-00:54 (689.) ●	-01:26 (761.) ●
Bike	45 km	01:51:35	00:24:04	32.66 km/h	-01:04 (89.) ●	-01:04 (663.) ●	-01:36 (737.) ●
Bike	56.5 km	02:11:22	00:19:47	34.88 km/h	-00:56 (85.) ●	-00:44 (658.) ●	-01:11 (725.) ●
Bike	75 km	02:55:58	00:44:36	24.89 km/h	+08:51 (234.) ●	+09:09 (1519.) ●	+08:20 (1933.) ●
Bike	90 km	03:21:41	00:25:43	35 km/h	-02:10 (65.) ●	-01:54 (492.) ●	-02:29 (534.) ●
Bike	90 km	03:21:41	02:50:31	31.67 km/h	+02:39 (149.) ●	+03:49 (994.) ●	+00:13 (1131.) ●
Transition		03:26:09	00:04:28	-	-01:34 (51.) ●	-01:20 (490.) ●	-01:25 (589.) ●
Run	1.8 km	03:33:48	00:07:39	04:15 min/km	-02:11 (17.) ●	-01:55 (196.) ●	-02:08 (222.) ●
Run	4.6 km	03:46:06	00:12:18	04:23 min/km	-03:08 (22.) ●	-02:54 (227.) ●	-03:13 (257.) ●
Run	6.3 km	03:53:35	00:07:29	04:24 min/km	-02:11 (24.) ●	-02:03 (226.) ●	-02:12 (257.) ●
Run	8.2 km	04:01:41	00:08:06	04:15 min/km	-02:46 (19.) ●	-02:34 (190.) ●	-02:44 (218.) ●
Run	10.9 km	04:14:36	00:12:55	04:47 min/km	-03:46 (22.) ●	-03:23 (220.) ●	-03:39 (250.) ●
Run	12.7 km	04:22:17	00:07:41	04:16 min/km	-02:33 (17.) ●	-02:18 (196.) ●	-02:27 (222.) ●
Run	14.5 km	04:30:42	00:08:25	04:40 min/km	-02:50 (16.) ●	-02:40 (194.) ●	-02:49 (222.) ●
Run	17.3 km	04:44:12	00:13:30	04:49 min/km	-03:48 (27.) ●	-03:24 (257.) ●	-03:38 (293.) ●
Run	19 km	04:52:09	00:07:57	04:40 min/km	-02:26 (22.) ●	-02:13 (231.) ●	-02:20 (263.) ●
Run	21 km	05:00:30	00:08:21	04:10 min/km	-02:38 (24.) ●	-02:26 (222.) ●	-02:35 (253.) ●
Run	21.1 km	05:01:03	00:00:33	05:29 min/km	-00:13 (5.) ●	-00:13 (71.) ●	-00:13 (78.) ●
Run	21.1 km	05:01:03	01:34:54	04:29 min/km	-28:30 (18.) ●	-26:03 (204.) ●	-27:58 (235.) ●
Total	113 km	05:01:03	05:01:03	22.52 km/h	-42:48 (42.) ●	-37:51 (338.) ●	-44:02 (378.) ●

Ovr	Gen	Div	Name	#	AG
344	310	37	Fabian Gaffron	440	M50-54	GER	00:38:17	02:21:44	01:48:35	04:57:29
348	314	38	Michael Kordts	2103	M50-54	GER	00:33:19	02:32:16	01:41:48	04:57:48
360	323	39	Stefan Lippels	544	M50-54	GER	00:38:26	02:30:31	01:41:36	04:59:22
362	325	40	Morten Schultz Dam	1148	M50-54	DEN	00:32:18	02:40:09	01:35:21	04:59:27
366	329	41	Nicolaj Løvenhøj	1689	M50-54	DEN	00:30:43	02:29:14	01:50:40	04:59:52
378	338	42	Holger Ludwig	158	M50-54	GER	00:26:21	02:50:31	01:34:54	05:01:03
388	347	43	Henrich Henriksen	1649	M50-54	DEN	00:32:03	02:30:32	01:48:43	05:01:32
398	356	44	Roger Kobel	826	M50-54	DEN	00:32:46	02:34:18	01:46:11	05:02:40
404	361	45	Ulrik Rasmussen	1636	M50-54	DEN	00:37:29	02:29:14	01:44:08	05:03:21
418	371	46	Mads Redigh Karlsen	1303	M50-54	NOR	00:34:28	02:34:17	01:46:29	05:04:34