Sonia Cadete -
Ironman 70.3 Elsinore 2022

Quick facts

1908/392/50All/Gender/AG

F30-34Age group

1583Bib number

DENNationality


51:29	3:37:45	2:17:39	7:01:31

Compare Sonia Cadete with other athletes!

1583 Cadete

2098 Greve ×

237 Madsen ×

735 Sormul ×

1894 Sobol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:29	00:51:29	02:42 min/100m	+11:18 (51.) ●	+11:05 (425.) ●	+12:47 (1975.) ●
Transition		00:58:46	00:07:17	-	-00:02 (32.) ●	-00:17 (226.) ●	-00:03 (1126.) ●
Bike	6.7 km	01:12:31	00:13:45	29.24 km/h	+00:57 (49.) ●	+01:06 (390.) ●	+01:52 (1934.) ●
Bike	18.1 km	01:38:13	00:25:42	26.61 km/h	+03:08 (52.) ●	+02:59 (411.) ●	+04:29 (1974.) ●
Bike	31.9 km	02:10:33	00:32:20	25.61 km/h	+04:48 (52.) ●	+04:27 (413.) ●	+06:14 (1965.) ●
Bike	45 km	02:44:33	00:34:00	23.12 km/h	+06:40 (55.) ●	+06:34 (440.) ●	+08:20 (2016.) ●
Bike	56.5 km	03:11:27	00:26:54	25.65 km/h	+04:14 (53.) ●	+04:27 (430.) ●	+05:56 (2005.) ●
Bike	75 km	03:59:50	00:48:23	22.94 km/h	+09:32 (54.) ●	+09:28 (434.) ●	+12:07 (2002.) ●
Bike	90 km	04:36:31	00:36:41	24.53 km/h	+06:33 (54.) ●	+06:37 (434.) ●	+08:29 (2004.) ●
Bike	90 km	04:36:31	03:37:45	24.8 km/h	+35:52 (54.) ●	+35:38 (426.) ●	+47:27 (1990.) ●
Transition		04:43:52	00:07:21	-	+01:24 (44.) ●	+01:04 (334.) ●	+01:28 (1647.) ●
Run	1.8 km	04:54:45	00:10:53	06:02 min/km	+00:36 (39.) ●	+00:21 (287.) ●	+01:06 (1576.) ●
Run	4.6 km	05:12:29	00:17:44	06:20 min/km	+01:31 (43.) ●	+01:08 (322.) ●	+02:13 (1661.) ●
Run	6.3 km	05:23:14	00:10:45	06:19 min/km	+00:40 (40.) ●	+00:28 (296.) ●	+01:04 (1530.) ●
Run	8.2 km	05:35:45	00:12:31	06:35 min/km	+01:19 (43.) ●	+01:02 (322.) ●	+01:41 (1624.) ●
Run	10.9 km	05:54:38	00:18:53	06:59 min/km	+01:41 (39.) ●	+01:20 (317.) ●	+02:19 (1602.) ●
Run	12.7 km	06:05:52	00:11:14	06:14 min/km	+00:49 (42.) ●	+00:33 (299.) ●	+01:06 (1517.) ●
Run	14.5 km	06:17:44	00:11:52	06:35 min/km	+00:14 (37.) ●	+00:04 (253.) ●	+00:38 (1332.) ●
Run	17.3 km	06:36:39	00:18:55	06:45 min/km	+01:03 (38.) ●	+00:55 (289.) ●	+01:47 (1478.) ●
Run	19 km	06:48:42	00:12:03	07:05 min/km	+01:21 (42.) ●	+01:21 (340.) ●	+01:46 (1661.) ●
Run	21 km	07:00:50	00:12:08	06:04 min/km	+00:35 (37.) ●	+00:39 (299.) ●	+01:12 (1502.) ●
Run	21.1 km	07:01:31	00:00:41	06:49 min/km	-00:05 (15.) ●	-00:06 (100.) ●	-00:05 (622.) ●
Run	21.1 km	07:01:31	02:17:39	06:31 min/km	+09:44 (38.) ●	+07:45 (295.) ●	+14:47 (1537.) ●
Total	113 km	07:01:31	07:01:31	16.08 km/h	+58:16 (50.) ●	+55:15 (392.) ●	+01:16:26 (1908.) ●

Ovr	Gen	Div	Name	#	AG
1733	326	45	Katrine Gunnarson	1194	F30-34	DEN	00:51:08	03:07:32	02:21:12	06:33:49
1739	329	46	Linea Hoff Peistrup	1076	F30-34	DEN	00:40:10	02:49:04	02:51:04	06:34:20
1812	357	47	Mette Smed	273	F30-34	DEN	00:38:55	03:11:38	02:38:43	06:43:10
1820	362	48	Lisbeth Frehr Greve	2098	F30-34	DEN	00:55:36	03:23:42	02:12:10	06:44:05
1895	387	49	Mette Ørum Madsen	237	F30-34	DEN	00:45:59	03:15:31	02:39:43	06:58:10
1908	392	50	Sonia Cadete	1583	F30-34	DEN	00:51:29	03:37:45	02:17:39	07:01:31
1911	394	51	Ingunn Sormul	735	F30-34	NOR	00:41:51	03:31:21	02:27:14	07:02:32
1959	412	52	Jacqueline Hübbe Kure Sobol	1894	F30-34	DEN	00:39:46	03:22:32	02:54:04	07:13:52
1978	419	53	Wong Stephanie D	656	F30-34	HKG	00:51:45	03:47:43	02:25:01	07:18:59
1989	425	54	Sabine Bøgh Højrup	268	F30-34	DEN	01:04:49	03:31:18	02:32:55	07:22:10