Mads Grønkjær -
Ironman 70.3 Elsinore 2022

  Quick facts

207/184/23All/Gender/AG

M35-39Age group

1587Bib number

DENNationality

37:062:19:121:38:17 4:44:23

  Compare Mads Grønkjær with other athletes!

1587 Grønkjær
2324 Eskildsen × 
1085 Haabeth × 
1706 Ingelström × 
165 Ottosen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:06 00:37:0601:57 min/100m-00:31 (82.) -01:04 (722.) -01:36 (891.)
Transition 00:43:10 00:06:04 - -01:05 (52.) -01:13 (508.) -01:16 (643.)
Bike6.7 km 00:52:58 00:09:4841.02 km/h-01:53 (4.) -01:51 (52.) -02:05 (53.)
Bike18.1 km 01:10:36 00:17:3838.79 km/h-03:00 (10.) -03:08 (80.) -03:35 (82.)
Bike31.9 km 01:31:48 00:21:1239.06 km/h-03:58 (9.) -04:22 (79.) -04:54 (82.)
Bike45 km 01:52:26 00:20:3838.09 km/h-04:14 (7.) -04:30 (67.) -05:02 (68.)
Bike56.5 km 02:09:54 00:17:2839.5 km/h-02:43 (12.) -03:03 (93.) -03:30 (97.)
Bike75 km 02:39:18 00:29:2437.76 km/h-05:38 (15.) -06:03 (95.) -06:52 (99.)
Bike90 km 03:02:22 00:23:0439.02 km/h-04:15 (16.) -04:33 (92.) -05:08 (93.)
Bike90 km 03:02:22 02:19:1238.79 km/h-25:41 (9.) -27:30 (75.) -31:06 (77.)
Transition 03:06:06 00:03:44 - -01:39 (29.) -02:04 (226.) -02:09 (273.)
Run1.8 km 03:13:56 00:07:5004:21 min/km-01:29 (32.) -01:44 (243.) -01:57 (278.)
Run4.6 km 03:26:51 00:12:5504:36 min/km-01:58 (42.) -02:17 (337.) -02:36 (378.)
Run6.3 km 03:34:40 00:07:4904:35 min/km-01:28 (38.) -01:43 (315.) -01:52 (355.)
Run8.2 km 03:43:05 00:08:2504:25 min/km-01:58 (35.) -02:15 (266.) -02:25 (302.)
Run10.9 km 03:56:32 00:13:2704:58 min/km-02:32 (39.) -02:51 (303.) -03:07 (343.)
Run12.7 km 04:04:27 00:07:5504:23 min/km-01:51 (34.) -02:04 (254.) -02:13 (288.)
Run14.5 km 04:13:15 00:08:4804:53 min/km-02:09 (37.) -02:17 (273.) -02:26 (313.)
Run17.3 km 04:27:02 00:13:4704:55 min/km-02:44 (40.) -03:07 (297.) -03:21 (341.)
Run19 km 04:35:16 00:08:1404:50 min/km-01:47 (44.) -01:56 (317.) -02:03 (360.)
Run21 km 04:43:48 00:08:3204:16 min/km-02:06 (38.) -02:15 (265.) -02:24 (299.)
Run21.1 km 04:44:23 00:00:3505:49 min/km-00:09 (26.) -00:11 (127.) -00:11 (144.)
Run21.1 km 04:44:23 01:38:1704:39 min/km-20:11 (38.) -22:40 (273.) -24:35 (313.)
Total 113 km 04:44:23 04:44:2323.84 km/h-49:07 (23.) -54:31 (184.) -01:00:42 (207.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance