Anders Refslund Gadegaard -
Ironman 70.3 Elsinore 2022
Quick facts
1163/984/138All/Gender/AG
M40-44Age group
1668Bib number
DENNationality
39:30 | 2:53:37 | 2:03:27 | 5:50:09 |
Compare Anders Refslund Gadegaard with other athletes!
1668 Refslund Gadegaard
532 Mejsler ×
1108 Törnäng ×
2204 Sanfeliu ×
249 Nors Jensen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | +00:41 (132.) ● | +01:20 (976.) ● | +00:48 (1198.) ● |
Transition | 00:47:40 | 00:08:10 | - | +01:00 (166.) ● | +00:53 (1124.) ● | +00:50 (1450.) ● | |
Bike | 6.7 km | 01:00:01 | 00:12:21 | 32.55 km/h | +00:45 (180.) ● | +00:42 (1235.) ● | +00:28 (1449.) ● |
Bike | 18.1 km | 01:21:54 | 00:21:53 | 31.26 km/h | +01:20 (171.) ● | +01:07 (1182.) ● | +00:40 (1365.) ● |
Bike | 31.9 km | 01:48:34 | 00:26:40 | 31.05 km/h | +01:15 (164.) ● | +01:06 (1150.) ● | +00:34 (1334.) ● |
Bike | 45 km | 02:14:46 | 00:26:12 | 30 km/h | +01:19 (163.) ● | +01:04 (1131.) ● | +00:32 (1312.) ● |
Bike | 56.5 km | 02:36:16 | 00:21:30 | 32.09 km/h | +01:09 (164.) ● | +00:59 (1136.) ● | +00:32 (1306.) ● |
Bike | 75 km | 03:12:55 | 00:36:39 | 30.29 km/h | +01:21 (150.) ● | +01:12 (1047.) ● | +00:23 (1210.) ● |
Bike | 90 km | 03:41:17 | 00:28:22 | 31.73 km/h | +01:01 (149.) ● | +00:45 (1021.) ● | +00:10 (1177.) ● |
Bike | 90 km | 03:41:17 | 02:53:37 | 31.1 km/h | +08:10 (159.) ● | +06:55 (1080.) ● | +03:19 (1245.) ● |
Transition | 03:46:42 | 00:05:25 | - | -00:25 (113.) ● | -00:23 (839.) ● | -00:28 (1038.) ● | |
Run | 1.8 km | 03:56:42 | 00:10:00 | 05:33 min/km | +00:31 (147.) ● | +00:26 (1038.) ● | +00:13 (1247.) ● |
Run | 4.6 km | 04:12:43 | 00:16:01 | 05:43 min/km | +00:53 (156.) ● | +00:49 (1065.) ● | +00:30 (1278.) ● |
Run | 6.3 km | 04:22:32 | 00:09:49 | 05:46 min/km | +00:20 (140.) ● | +00:17 (967.) ● | +00:08 (1179.) ● |
Run | 8.2 km | 04:33:19 | 00:10:47 | 05:40 min/km | +00:12 (137.) ● | +00:07 (921.) ● | -00:03 (1124.) ● |
Run | 10.9 km | 04:50:26 | 00:17:07 | 06:20 min/km | +00:51 (150.) ● | +00:49 (1029.) ● | +00:33 (1260.) ● |
Run | 12.7 km | 05:00:32 | 00:10:06 | 05:36 min/km | +00:09 (131.) ● | +00:07 (887.) ● | -00:02 (1083.) ● |
Run | 14.5 km | 05:11:32 | 00:11:00 | 06:06 min/km | -00:04 (126.) ● | -00:05 (844.) ● | -00:14 (1031.) ● |
Run | 17.3 km | 05:28:35 | 00:17:03 | 06:05 min/km | +00:14 (133.) ● | +00:09 (897.) ● | -00:05 (1094.) ● |
Run | 19 km | 05:38:46 | 00:10:11 | 05:59 min/km | +00:05 (126.) ● | +00:01 (865.) ● | -00:06 (1069.) ● |
Run | 21 km | 05:49:24 | 00:10:38 | 05:19 min/km | -00:04 (128.) ● | -00:09 (862.) ● | -00:18 (1056.) ● |
Run | 21.1 km | 05:50:09 | 00:00:45 | 07:29 min/km | ±00:00 (119.) ● | -00:01 (840.) ● | -00:01 (1041.) ● |
Run | 21.1 km | 05:50:09 | 02:03:27 | 05:51 min/km | +03:07 (133.) ● | +02:30 (923.) ● | +00:35 (1127.) ● |
Total | 113 km | 05:50:09 | 05:50:09 | 19.36 km/h | +12:33 (138.) ● | +11:15 (984.) ● | +05:04 (1163.) ● |