Frederic Leer-Salvesen -
Ironman 70.3 Elsinore 2022
Quick facts
665/580/90All/Gender/AG
M40-44Age group
1735Bib number
NORNationality
36:46 | 2:45:12 | 1:47:11 | 5:19:43 |
Compare Frederic Leer-Salvesen with other athletes!
1735 Leer-Salvesen
1761 Druglimo ×
367 Lauridsen ×
2140 Raitschew ×
1013 Sørensen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | -02:03 (87.) ● | -01:24 (674.) ● | -01:56 (835.) ● |
Transition | 00:43:16 | 00:06:30 | - | -00:40 (99.) ● | -00:47 (653.) ● | -00:50 (820.) ● | |
Bike | 6.7 km | 00:54:57 | 00:11:41 | 34.41 km/h | +00:05 (135.) ● | +00:02 (879.) ● | -00:12 (989.) ● |
Bike | 18.1 km | 01:16:11 | 00:21:14 | 32.21 km/h | +00:41 (143.) ● | +00:28 (986.) ● | +00:01 (1108.) ● |
Bike | 31.9 km | 01:41:31 | 00:25:20 | 32.68 km/h | -00:05 (125.) ● | -00:14 (861.) ● | -00:46 (960.) ● |
Bike | 45 km | 02:06:37 | 00:25:06 | 31.31 km/h | +00:13 (125.) ● | -00:02 (907.) ● | -00:34 (1018.) ● |
Bike | 56.5 km | 02:26:55 | 00:20:18 | 33.99 km/h | -00:03 (115.) ● | -00:13 (800.) ● | -00:40 (884.) ● |
Bike | 75 km | 03:01:33 | 00:34:38 | 32.05 km/h | -00:40 (107.) ● | -00:49 (758.) ● | -01:38 (851.) ● |
Bike | 90 km | 03:28:28 | 00:26:55 | 33.44 km/h | -00:26 (103.) ● | -00:42 (736.) ● | -01:17 (813.) ● |
Bike | 90 km | 03:28:28 | 02:45:12 | 32.69 km/h | -00:15 (113.) ● | -01:30 (790.) ● | -05:06 (883.) ● |
Transition | 03:32:32 | 00:04:04 | - | -01:46 (42.) ● | -01:44 (340.) ● | -01:49 (410.) ● | |
Run | 1.8 km | 03:41:59 | 00:09:27 | 05:15 min/km | -00:02 (124.) ● | -00:07 (832.) ● | -00:20 (978.) ● |
Run | 4.6 km | 03:56:10 | 00:14:11 | 05:03 min/km | -00:57 (93.) ● | -01:01 (626.) ● | -01:20 (727.) ● |
Run | 6.3 km | 04:04:41 | 00:08:31 | 05:00 min/km | -00:58 (71.) ● | -01:01 (530.) ● | -01:10 (624.) ● |
Run | 8.2 km | 04:14:09 | 00:09:28 | 04:58 min/km | -01:07 (71.) ● | -01:12 (544.) ● | -01:22 (641.) ● |
Run | 10.9 km | 04:28:43 | 00:14:34 | 05:23 min/km | -01:42 (72.) ● | -01:44 (515.) ● | -02:00 (600.) ● |
Run | 12.7 km | 04:37:24 | 00:08:41 | 04:49 min/km | -01:16 (53.) ● | -01:18 (447.) ● | -01:27 (523.) ● |
Run | 14.5 km | 04:46:59 | 00:09:35 | 05:19 min/km | -01:29 (63.) ● | -01:30 (467.) ● | -01:39 (548.) ● |
Run | 17.3 km | 05:01:11 | 00:14:12 | 05:04 min/km | -02:37 (48.) ● | -02:42 (378.) ● | -02:56 (430.) ● |
Run | 19 km | 05:09:15 | 00:08:04 | 04:44 min/km | -02:02 (32.) ● | -02:06 (264.) ● | -02:13 (302.) ● |
Run | 21 km | 05:19:02 | 00:09:47 | 04:53 min/km | -00:55 (86.) ● | -01:00 (624.) ● | -01:09 (747.) ● |
Run | 21.1 km | 05:19:43 | 00:00:41 | 06:49 min/km | -00:04 (63.) ● | -00:05 (510.) ● | -00:05 (618.) ● |
Run | 21.1 km | 05:19:43 | 01:47:11 | 05:04 min/km | -13:09 (65.) ● | -13:46 (492.) ● | -15:41 (572.) ● |
Total | 113 km | 05:19:43 | 05:19:43 | 21.21 km/h | -17:53 (90.) ● | -19:11 (580.) ● | -25:22 (665.) ● |