Caroline Rognan Aasen -
Ironman 70.3 Elsinore 2022

Quick facts

1003/140/17All/Gender/AG

F30-34Age group

1743Bib number

NORNationality


39:14	2:54:22	1:56:38	5:40:48

Compare Caroline Rognan Aasen with other athletes!

1743 Rognan Aasen

954 Mullier ×

2198 Bachman ×

1547 Christiansen ×

1865 Pugson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	-00:57 (29.) ●	-01:10 (204.) ●	+00:32 (1153.) ●
Transition		00:45:08	00:05:54	-	-01:25 (13.) ●	-01:40 (104.) ●	-01:26 (580.) ●
Bike	6.7 km	00:56:37	00:11:29	35.01 km/h	-01:19 (11.) ●	-01:10 (83.) ●	-00:24 (837.) ●
Bike	18.1 km	01:17:14	00:20:37	33.18 km/h	-01:57 (11.) ●	-02:06 (88.) ●	-00:36 (892.) ●
Bike	31.9 km	01:42:31	00:25:17	32.75 km/h	-02:15 (13.) ●	-02:36 (94.) ●	-00:49 (948.) ●
Bike	45 km	02:08:09	00:25:38	30.66 km/h	-01:42 (15.) ●	-01:48 (139.) ●	-00:02 (1164.) ●
Bike	56.5 km	02:29:11	00:21:02	32.81 km/h	-01:38 (15.) ●	-01:25 (128.) ●	+00:04 (1158.) ●
Bike	75 km	03:10:15	00:41:04	27.03 km/h	+02:13 (43.) ●	+02:09 (321.) ●	+04:48 (1757.) ●
Bike	90 km	03:39:30	00:29:15	30.77 km/h	-00:53 (23.) ●	-00:49 (202.) ●	+01:03 (1389.) ●
Bike	90 km	03:39:30	02:54:22	30.97 km/h	-07:31 (18.) ●	-07:45 (167.) ●	+04:04 (1280.) ●
Transition		03:44:10	00:04:40	-	-01:17 (16.) ●	-01:37 (112.) ●	-01:13 (711.) ●
Run	1.8 km	03:53:29	00:09:19	05:10 min/km	-00:58 (17.) ●	-01:13 (124.) ●	-00:28 (923.) ●
Run	4.6 km	04:08:38	00:15:09	05:24 min/km	-01:04 (21.) ●	-01:27 (150.) ●	-00:22 (1045.) ●
Run	6.3 km	04:17:58	00:09:20	05:29 min/km	-00:45 (20.) ●	-00:57 (151.) ●	-00:21 (985.) ●
Run	8.2 km	04:28:22	00:10:24	05:28 min/km	-00:48 (19.) ●	-01:05 (156.) ●	-00:26 (982.) ●
Run	10.9 km	04:44:42	00:16:20	06:02 min/km	-00:52 (25.) ●	-01:13 (171.) ●	-00:14 (1062.) ●
Run	12.7 km	04:54:16	00:09:34	05:18 min/km	-00:51 (21.) ●	-01:07 (142.) ●	-00:34 (879.) ●
Run	14.5 km	05:04:35	00:10:19	05:43 min/km	-01:19 (17.) ●	-01:29 (135.) ●	-00:55 (804.) ●
Run	17.3 km	05:20:54	00:16:19	05:49 min/km	-01:33 (23.) ●	-01:41 (159.) ●	-00:49 (935.) ●
Run	19 km	05:30:27	00:09:33	05:37 min/km	-01:09 (20.) ●	-01:09 (148.) ●	-00:44 (839.) ●
Run	21 km	05:40:07	00:09:40	04:50 min/km	-01:53 (12.) ●	-01:49 (104.) ●	-01:16 (687.) ●
Run	21.1 km	05:40:48	00:00:41	06:49 min/km	-00:05 (17.) ●	-00:06 (113.) ●	-00:05 (685.) ●
Run	21.1 km	05:40:48	01:56:38	05:31 min/km	-11:17 (18.) ●	-13:16 (143.) ●	-06:14 (902.) ●
Total	113 km	05:40:48	05:40:48	19.89 km/h	-22:27 (17.) ●	-25:28 (140.) ●	-04:17 (1003.) ●

Ovr	Gen	Div	Name	#	AG
754	96	12	Willemien van der Kruijt	901	F30-34	NED	00:36:33	02:41:49	01:56:53	05:25:14
759	97	13	Tenna Larsson	112	F30-34	DEN	00:29:37	02:47:44	01:59:09	05:25:18
831	111	14	Ipek Altan	1878	F30-34	NED	00:28:21	02:50:28	01:56:46	05:29:56
918	123	15	Emilie Mullier	954	F30-34	FRA	00:34:45	03:00:01	01:43:57	05:34:45
979	136	16	Anna Bachman	2198	F30-34	SWE	00:38:51	02:53:56	01:53:06	05:38:54
1003	140	17	Caroline Rognan Aasen	1743	F30-34	NOR	00:39:14	02:54:22	01:56:38	05:40:48
1009	143	18	Malene Christiansen	1547	F30-34	DEN	00:36:51	02:59:15	01:55:05	05:41:11
1011	144	19	Nicole Pugson	1865	F30-34	GBR	00:35:14	03:07:35	01:47:45	05:41:13
1068	153	20	Jenny Eliasson	1845	F30-34	SWE	00:29:12	03:00:36	02:02:16	05:44:31
1144	169	21	Solène Dauchy	591	F30-34	FRA	00:41:31	02:56:39	01:57:28	05:48:59