Emil Holm Kristiansen -
Ironman 70.3 Elsinore 2022

Quick facts

245/220/36All/Gender/AG

M25-29Age group

1800Bib number

DENNationality


27:14	2:41:31	1:28:07	4:48:21

Compare Emil Holm Kristiansen with other athletes!

1800 Kristiansen

1006 Liisberg Nielsen ×

561 Hansen ×

108 Justesen ×

1271 Lampe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:14	00:27:14	01:26 min/100m	-10:14 (11.) ●	-10:56 (64.) ●	-11:28 (75.) ●
Transition		00:33:21	00:06:07	-	-00:53 (74.) ●	-01:10 (528.) ●	-01:13 (666.) ●
Bike	6.7 km	00:44:40	00:11:19	35.52 km/h	-00:16 (77.) ●	-00:20 (658.) ●	-00:34 (721.) ●
Bike	18.1 km	01:05:10	00:20:30	33.37 km/h	-00:14 (96.) ●	-00:16 (768.) ●	-00:43 (849.) ●
Bike	31.9 km	01:29:38	00:24:28	33.84 km/h	-01:18 (86.) ●	-01:06 (647.) ●	-01:38 (710.) ●
Bike	45 km	01:52:52	00:23:14	33.83 km/h	-01:52 (63.) ●	-01:54 (483.) ●	-02:26 (530.) ●
Bike	56.5 km	02:12:35	00:19:43	35 km/h	-00:31 (76.) ●	-00:48 (638.) ●	-01:15 (702.) ●
Bike	75 km	02:50:09	00:37:34	29.55 km/h	+02:29 (144.) ●	+02:07 (1154.) ●	+01:18 (1353.) ●
Bike	90 km	03:14:52	00:24:43	36.41 km/h	-02:59 (40.) ●	-02:54 (295.) ●	-03:29 (321.) ●
Bike	90 km	03:14:52	02:41:31	33.43 km/h	-04:41 (76.) ●	-05:11 (665.) ●	-08:47 (738.) ●
Transition		03:20:14	00:05:22	-	+00:04 (115.) ●	-00:26 (831.) ●	-00:31 (1027.) ●
Run	1.8 km	03:27:37	00:07:23	04:06 min/km	-01:44 (30.) ●	-02:11 (135.) ●	-02:24 (151.) ●
Run	4.6 km	03:39:10	00:11:33	04:07 min/km	-03:03 (22.) ●	-03:39 (105.) ●	-03:58 (118.) ●
Run	6.3 km	03:46:10	00:07:00	04:07 min/km	-02:08 (22.) ●	-02:32 (112.) ●	-02:41 (127.) ●
Run	8.2 km	03:54:12	00:08:02	04:13 min/km	-02:11 (32.) ●	-02:38 (175.) ●	-02:48 (201.) ●
Run	10.9 km	04:06:43	00:12:31	04:38 min/km	-03:04 (33.) ●	-03:47 (167.) ●	-04:03 (192.) ●
Run	12.7 km	04:13:51	00:07:08	03:57 min/km	-02:22 (18.) ●	-02:51 (97.) ●	-03:00 (114.) ●
Run	14.5 km	04:21:25	00:07:34	04:12 min/km	-03:04 (11.) ●	-03:31 (62.) ●	-03:40 (73.) ●
Run	17.3 km	04:33:19	00:11:54	04:14 min/km	-04:14 (10.) ●	-05:00 (66.) ●	-05:14 (78.) ●
Run	19 km	04:40:24	00:07:05	04:10 min/km	-02:36 (13.) ●	-03:05 (70.) ●	-03:12 (82.) ●
Run	21 km	04:47:43	00:07:19	03:39 min/km	-03:02 (5.) ●	-03:28 (43.) ●	-03:37 (52.) ●
Run	21.1 km	04:48:21	00:00:38	06:19 min/km	-00:04 (70.) ●	-00:08 (332.) ●	-00:08 (384.) ●
Run	21.1 km	04:48:21	01:28:07	04:10 min/km	-27:32 (16.) ●	-32:50 (92.) ●	-34:45 (105.) ●
Total	113 km	04:48:21	04:48:21	23.51 km/h	-43:16 (36.) ●	-50:33 (220.) ●	-56:44 (245.) ●

Ovr	Gen	Div	Name	#	AG
223	199	31	Adria Baro	1352	M25-29	ESP	00:32:43	02:38:00	01:27:01	04:45:58
226	202	32	Samuel Hayden	2352	M25-29	IRL	00:32:08	02:37:03	01:28:49	04:46:12
231	206	33	Mads Holm	1861	M25-29	DEN	00:35:43	02:27:58	01:34:02	04:46:58
241	216	34	Mathias Liisberg Nielsen	1006	M25-29	DEN	00:41:15	02:24:31	01:30:05	04:47:34
244	219	35	Magni Jóhansson Hansen	561	M25-29	FRO	00:33:54	02:35:24	01:30:56	04:48:18
245	220	36	Emil Holm Kristiansen	1800	M25-29	DEN	00:27:14	02:41:31	01:28:07	04:48:21
257	232	37	Heine Reimer Justesen	108	M25-29	DEN	00:28:49	02:24:10	01:48:34	04:49:23
259	234	38	Thomas Lampe	1271	M25-29	NOR	00:33:10	02:25:40	01:40:20	04:49:34
273	248	39	Anders Muren	1054	M25-29	NOR	00:32:31	02:30:43	01:39:42	04:51:03
278	253	40	Mads Flacheberg	187	M25-29	DEN	00:36:37	02:17:40	01:47:34	04:51:55