Fridrik Gudmundsson -
Ironman 70.3 Elsinore 2022

Quick facts

1398/1155/96All/Gender/AG

M55-59Age group

1802Bib number

ISLNationality


41:28	2:58:48	2:12:46	6:03:30

Compare Fridrik Gudmundsson with other athletes!

1802 Gudmundsson

2268 Buur ×

1602 Ugland ×

1353 Thorrud ×

270 Vestergaard Holsøe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	+02:46 (101.) ●	+03:18 (1152.) ●	+02:46 (1417.) ●
Transition		00:47:12	00:05:44	-	-02:07 (23.) ●	-01:33 (421.) ●	-01:36 (525.) ●
Bike	6.7 km	01:00:00	00:12:48	31.41 km/h	+00:59 (122.) ●	+01:09 (1389.) ●	+00:55 (1673.) ●
Bike	18.1 km	01:22:04	00:22:04	31 km/h	+00:52 (105.) ●	+01:18 (1224.) ●	+00:51 (1422.) ●
Bike	31.9 km	01:50:12	00:28:08	29.43 km/h	+01:29 (113.) ●	+02:34 (1368.) ●	+02:02 (1653.) ●
Bike	45 km	02:17:44	00:27:32	28.55 km/h	+02:09 (109.) ●	+02:24 (1335.) ●	+01:52 (1602.) ●
Bike	56.5 km	02:39:23	00:21:39	31.87 km/h	+00:55 (102.) ●	+01:08 (1174.) ●	+00:41 (1357.) ●
Bike	75 km	03:16:58	00:37:35	29.53 km/h	+01:37 (100.) ●	+02:08 (1155.) ●	+01:19 (1354.) ●
Bike	90 km	03:46:00	00:29:02	31 km/h	+01:11 (100.) ●	+01:25 (1136.) ●	+00:50 (1325.) ●
Bike	90 km	03:46:00	02:58:48	30.2 km/h	+09:12 (104.) ●	+12:06 (1224.) ●	+08:30 (1450.) ●
Transition		03:50:44	00:04:44	-	-01:24 (47.) ●	-01:04 (602.) ●	-01:09 (739.) ●
Run	1.8 km	04:01:50	00:11:06	06:10 min/km	+01:09 (110.) ●	+01:32 (1309.) ●	+01:19 (1633.) ●
Run	4.6 km	04:19:08	00:17:18	06:10 min/km	+01:28 (100.) ●	+02:06 (1272.) ●	+01:47 (1582.) ●
Run	6.3 km	04:29:50	00:10:42	06:17 min/km	+00:46 (96.) ●	+01:10 (1209.) ●	+01:01 (1512.) ●
Run	8.2 km	04:41:36	00:11:46	06:11 min/km	+00:37 (96.) ●	+01:06 (1163.) ●	+00:56 (1445.) ●
Run	10.9 km	04:59:18	00:17:42	06:33 min/km	+00:37 (93.) ●	+01:24 (1119.) ●	+01:08 (1385.) ●
Run	12.7 km	05:10:08	00:10:50	06:01 min/km	+00:18 (87.) ●	+00:51 (1122.) ●	+00:42 (1391.) ●
Run	14.5 km	05:21:44	00:11:36	06:26 min/km	-00:08 (80.) ●	+00:31 (1010.) ●	+00:22 (1241.) ●
Run	17.3 km	05:39:37	00:17:53	06:23 min/km	+00:15 (85.) ●	+00:59 (1026.) ●	+00:45 (1275.) ●
Run	19 km	05:50:34	00:10:57	06:26 min/km	+00:20 (86.) ●	+00:47 (1056.) ●	+00:40 (1331.) ●
Run	21 km	06:02:41	00:12:07	06:03 min/km	+00:53 (100.) ●	+01:20 (1186.) ●	+01:11 (1497.) ●
Run	21.1 km	06:03:30	00:00:49	08:09 min/km	-00:07 (89.) ●	+00:03 (1150.) ●	+00:03 (1451.) ●
Run	21.1 km	06:03:30	02:12:46	06:17 min/km	+06:08 (94.) ●	+11:49 (1144.) ●	+09:54 (1419.) ●
Total	113 km	06:03:30	06:03:30	18.65 km/h	+14:35 (96.) ●	+24:36 (1155.) ●	+18:25 (1398.) ●

Ovr	Gen	Div	Name	#	AG
1334	1112	91	Klavs Theilsborg	1732	M55-59	USA	00:38:05	03:09:13	01:55:28	05:59:19
1347	1121	92	Paul Dorrell	1872	M55-59	IRL	00:44:20	02:46:46	02:12:07	06:00:31
1354	1126	93	Hans-Kristian Jacobsen	1364	M55-59	NOR	00:47:14	02:55:00	02:03:00	06:00:58
1362	1132	94	Christian Buur	2268	M55-59	DEN	00:42:14	02:57:30	02:02:06	06:01:14
1369	1137	95	Frode Ugland	1602	M55-59	NOR	00:39:23	02:48:34	02:21:54	06:01:34
1398	1155	96	Fridrik Gudmundsson	1802	M55-59	ISL	00:41:28	02:58:48	02:12:46	06:03:30
1406	1158	97	Håkon Thorrud	1353	M55-59	NOR	00:46:44	02:42:02	02:22:55	06:04:10
1422	1171	98	Mads Vestergaard Holsøe	270	M55-59	DEN	00:40:09	02:56:46	02:13:40	06:05:13
1450	1192	99	Henrik Lorentzen	1124	M55-59	DEN	00:36:58	02:51:18	02:27:43	06:09:03
1451	1193	100	Kurt Inge Dale	1026	M55-59	NOR	00:36:12	02:55:50	02:22:41	06:09:04