Jakob Bak Syberg -
Ironman 70.3 Elsinore 2022
Quick facts
907/782/124All/Gender/AG
M45-49Age group
1832Bib number
DENNationality
34:56 | 2:46:52 | 1:58:59 | 5:34:07 |
Compare Jakob Bak Syberg with other athletes!
1832 Syberg
2130 Lech ×
1608 Refsgaard ×
1229 Nielsen ×
1412 Malmros ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -03:15 (76.) ● | -03:14 (487.) ● | -03:46 (593.) ● |
Transition | 00:43:07 | 00:08:11 | - | +01:00 (173.) ● | +00:54 (1134.) ● | +00:51 (1461.) ● | |
Bike | 6.7 km | 00:54:35 | 00:11:28 | 35.06 km/h | -00:04 (121.) ● | -00:11 (741.) ● | -00:25 (823.) ● |
Bike | 18.1 km | 01:15:16 | 00:20:41 | 33.07 km/h | +00:05 (137.) ● | -00:05 (818.) ● | -00:32 (911.) ● |
Bike | 31.9 km | 01:40:53 | 00:25:37 | 32.32 km/h | +00:13 (151.) ● | +00:03 (925.) ● | -00:29 (1037.) ● |
Bike | 45 km | 02:05:53 | 00:25:00 | 31.44 km/h | +00:12 (145.) ● | -00:08 (884.) ● | -00:40 (989.) ● |
Bike | 56.5 km | 02:26:35 | 00:20:42 | 33.33 km/h | -00:03 (151.) ● | +00:11 (928.) ● | -00:16 (1035.) ● |
Bike | 75 km | 03:01:36 | 00:35:01 | 31.7 km/h | +00:07 (138.) ● | -00:26 (810.) ● | -01:15 (918.) ● |
Bike | 90 km | 03:29:59 | 00:28:23 | 31.71 km/h | +01:10 (171.) ● | +00:46 (1024.) ● | +00:11 (1182.) ● |
Bike | 90 km | 03:29:59 | 02:46:52 | 32.36 km/h | +01:40 (139.) ● | +00:10 (849.) ● | -03:26 (951.) ● |
Transition | 03:35:08 | 00:05:09 | - | -01:10 (111.) ● | -00:39 (763.) ● | -00:44 (940.) ● | |
Run | 1.8 km | 03:45:01 | 00:09:53 | 05:29 min/km | +00:21 (158.) ● | +00:19 (1002.) ● | +00:06 (1196.) ● |
Run | 4.6 km | 04:00:25 | 00:15:24 | 05:30 min/km | +00:12 (148.) ● | +00:12 (940.) ● | -00:07 (1123.) ● |
Run | 6.3 km | 04:09:44 | 00:09:19 | 05:28 min/km | -00:14 (123.) ● | -00:13 (811.) ● | -00:22 (970.) ● |
Run | 8.2 km | 04:19:48 | 00:10:04 | 05:17 min/km | -00:34 (110.) ● | -00:36 (713.) ● | -00:46 (850.) ● |
Run | 10.9 km | 04:35:37 | 00:15:49 | 05:51 min/km | -00:27 (116.) ● | -00:29 (783.) ● | -00:45 (935.) ● |
Run | 12.7 km | 04:45:36 | 00:09:59 | 05:32 min/km | +00:03 (128.) ● | ±00:00 (856.) ● | -00:09 (1040.) ● |
Run | 14.5 km | 04:56:16 | 00:10:40 | 05:55 min/km | -00:21 (107.) ● | -00:25 (747.) ● | -00:34 (914.) ● |
Run | 17.3 km | 05:13:04 | 00:16:48 | 05:59 min/km | -00:04 (126.) ● | -00:06 (853.) ● | -00:20 (1039.) ● |
Run | 19 km | 05:23:03 | 00:09:59 | 05:52 min/km | -00:08 (123.) ● | -00:11 (813.) ● | -00:18 (1003.) ● |
Run | 21 km | 05:33:22 | 00:10:19 | 05:09 min/km | -00:25 (120.) ● | -00:28 (770.) ● | -00:37 (938.) ● |
Run | 21.1 km | 05:34:07 | 00:00:45 | 07:29 min/km | ±00:00 (137.) ● | -00:01 (870.) ● | -00:01 (1082.) ● |
Run | 21.1 km | 05:34:07 | 01:58:59 | 05:38 min/km | -01:37 (120.) ● | -01:58 (810.) ● | -03:53 (983.) ● |
Total | 113 km | 05:34:07 | 05:34:07 | 20.29 km/h | -03:22 (124.) ● | -04:47 (782.) ● | -10:58 (907.) ● |