Nicole Pugson -
Ironman 70.3 Elsinore 2022

Quick facts

1011/144/19All/Gender/AG

F30-34Age group

1865Bib number

GBRNationality


35:14	3:07:35	1:47:45	5:41:13

Compare Nicole Pugson with other athletes!

1865 Pugson

1743 Rognan Aasen ×

1547 Christiansen ×

1845 Eliasson ×

591 Dauchy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-04:57 (15.) ●	-05:10 (110.) ●	-03:28 (621.) ●
Transition		00:40:56	00:05:42	-	-01:37 (10.) ●	-01:52 (91.) ●	-01:38 (516.) ●
Bike	6.7 km	00:53:55	00:12:59	30.96 km/h	+00:11 (39.) ●	+00:20 (302.) ●	+01:06 (1747.) ●
Bike	18.1 km	01:17:17	00:23:22	29.27 km/h	+00:48 (39.) ●	+00:39 (288.) ●	+02:09 (1737.) ●
Bike	31.9 km	01:45:24	00:28:07	29.45 km/h	+00:35 (37.) ●	+00:14 (273.) ●	+02:01 (1650.) ●
Bike	45 km	02:13:15	00:27:51	28.22 km/h	+00:31 (38.) ●	+00:25 (270.) ●	+02:11 (1653.) ●
Bike	56.5 km	02:36:58	00:23:43	29.09 km/h	+01:03 (44.) ●	+01:16 (339.) ●	+02:45 (1824.) ●
Bike	75 km	03:17:01	00:40:03	27.72 km/h	+01:12 (37.) ●	+01:08 (286.) ●	+03:47 (1677.) ●
Bike	90 km	03:48:31	00:31:30	28.57 km/h	+01:22 (43.) ●	+01:26 (323.) ●	+03:18 (1744.) ●
Bike	90 km	03:48:31	03:07:35	28.79 km/h	+05:42 (39.) ●	+05:28 (287.) ●	+17:17 (1695.) ●
Transition		03:53:28	00:04:57	-	-01:00 (19.) ●	-01:20 (142.) ●	-00:56 (837.) ●
Run	1.8 km	04:02:25	00:08:57	04:58 min/km	-01:20 (11.) ●	-01:35 (95.) ●	-00:50 (740.) ●
Run	4.6 km	04:16:28	00:14:03	05:01 min/km	-02:10 (10.) ●	-02:33 (84.) ●	-01:28 (684.) ●
Run	6.3 km	04:24:54	00:08:26	04:57 min/km	-01:39 (9.) ●	-01:51 (79.) ●	-01:15 (588.) ●
Run	8.2 km	04:34:02	00:09:08	04:48 min/km	-02:04 (7.) ●	-02:21 (67.) ●	-01:42 (521.) ●
Run	10.9 km	04:48:39	00:14:37	05:24 min/km	-02:35 (10.) ●	-02:56 (82.) ●	-01:57 (617.) ●
Run	12.7 km	04:57:20	00:08:41	04:49 min/km	-01:44 (8.) ●	-02:00 (71.) ●	-01:27 (526.) ●
Run	14.5 km	05:06:52	00:09:32	05:17 min/km	-02:06 (7.) ●	-02:16 (68.) ●	-01:42 (524.) ●
Run	17.3 km	05:21:48	00:14:56	05:19 min/km	-02:56 (10.) ●	-03:04 (83.) ●	-02:12 (598.) ●
Run	19 km	05:30:47	00:08:59	05:17 min/km	-01:43 (11.) ●	-01:43 (95.) ●	-01:18 (609.) ●
Run	21 km	05:40:27	00:09:40	04:50 min/km	-01:53 (11.) ●	-01:49 (103.) ●	-01:16 (686.) ●
Run	21.1 km	05:41:13	00:00:46	07:39 min/km	±00:00 (32.) ●	-00:01 (235.) ●	±00:00 (1205.) ●
Run	21.1 km	05:41:13	01:47:45	05:06 min/km	-20:10 (10.) ●	-22:09 (79.) ●	-15:07 (595.) ●
Total	113 km	05:41:13	05:41:13	19.87 km/h	-22:02 (19.) ●	-25:03 (144.) ●	-03:52 (1011.) ●

Ovr	Gen	Div	Name	#	AG
831	111	14	Ipek Altan	1878	F30-34	NED	00:28:21	02:50:28	01:56:46	05:29:56
918	123	15	Emilie Mullier	954	F30-34	FRA	00:34:45	03:00:01	01:43:57	05:34:45
979	136	16	Anna Bachman	2198	F30-34	SWE	00:38:51	02:53:56	01:53:06	05:38:54
1003	140	17	Caroline Rognan Aasen	1743	F30-34	NOR	00:39:14	02:54:22	01:56:38	05:40:48
1009	143	18	Malene Christiansen	1547	F30-34	DEN	00:36:51	02:59:15	01:55:05	05:41:11
1011	144	19	Nicole Pugson	1865	F30-34	GBR	00:35:14	03:07:35	01:47:45	05:41:13
1068	153	20	Jenny Eliasson	1845	F30-34	SWE	00:29:12	03:00:36	02:02:16	05:44:31
1144	169	21	Solène Dauchy	591	F30-34	FRA	00:41:31	02:56:39	01:57:28	05:48:59
1162	171	22	Kathrin Artmann	493	F30-34	GER	00:38:41	02:55:56	02:05:17	05:50:07
1168	172	23	Anna Nilsson	2291	F30-34	SWE	00:42:47	03:03:27	01:52:06	05:50:25