Rasmus Nissen Hald -
Ironman 70.3 Elsinore 2022

Quick facts

349/315/45All/Gender/AG

M45-49Age group

1950Bib number

DENNationality


36:17	2:32:58	1:36:05	4:57:49

Compare Rasmus Nissen Hald with other athletes!

1950 Hald

922 Mutti ×

2017 Krantz ×

2247 Irming ×

1427 Knudsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:17	00:36:17	01:54 min/100m	-01:54 (96.) ●	-01:53 (624.) ●	-02:25 (768.) ●
Transition		00:43:24	00:07:07	-	-00:04 (131.) ●	-00:10 (837.) ●	-00:13 (1060.) ●
Bike	6.7 km	00:54:09	00:10:45	37.4 km/h	-00:47 (47.) ●	-00:54 (346.) ●	-01:08 (368.) ●
Bike	18.1 km	01:13:09	00:19:00	36 km/h	-01:36 (45.) ●	-01:46 (325.) ●	-02:13 (346.) ●
Bike	31.9 km	01:36:28	00:23:19	35.51 km/h	-02:05 (61.) ●	-02:15 (390.) ●	-02:47 (422.) ●
Bike	45 km	01:59:09	00:22:41	34.65 km/h	-02:07 (53.) ●	-02:27 (366.) ●	-02:59 (394.) ●
Bike	56.5 km	02:18:15	00:19:06	36.13 km/h	-01:39 (78.) ●	-01:25 (469.) ●	-01:52 (507.) ●
Bike	75 km	02:50:41	00:32:26	34.22 km/h	-02:28 (70.) ●	-03:01 (432.) ●	-03:50 (472.) ●
Bike	90 km	03:16:22	00:25:41	35.04 km/h	-01:32 (79.) ●	-01:56 (483.) ●	-02:31 (525.) ●
Bike	90 km	03:16:22	02:32:58	35.3 km/h	-12:14 (58.) ●	-13:44 (377.) ●	-17:20 (409.) ●
Transition		03:21:44	00:05:22	-	-00:57 (124.) ●	-00:26 (829.) ●	-00:31 (1025.) ●
Run	1.8 km	03:29:45	00:08:01	04:27 min/km	-01:31 (42.) ●	-01:33 (311.) ●	-01:46 (349.) ●
Run	4.6 km	03:42:17	00:12:32	04:28 min/km	-02:40 (33.) ●	-02:40 (262.) ●	-02:59 (296.) ●
Run	6.3 km	03:49:48	00:07:31	04:25 min/km	-02:02 (29.) ●	-02:01 (231.) ●	-02:10 (263.) ●
Run	8.2 km	03:58:01	00:08:13	04:19 min/km	-02:25 (26.) ●	-02:27 (218.) ●	-02:37 (249.) ●
Run	10.9 km	04:11:04	00:13:03	04:49 min/km	-03:13 (30.) ●	-03:15 (243.) ●	-03:31 (275.) ●
Run	12.7 km	04:18:52	00:07:48	04:20 min/km	-02:08 (31.) ●	-02:11 (231.) ●	-02:20 (260.) ●
Run	14.5 km	04:27:15	00:08:23	04:39 min/km	-02:38 (25.) ●	-02:42 (190.) ●	-02:51 (217.) ●
Run	17.3 km	04:40:33	00:13:18	04:44 min/km	-03:34 (33.) ●	-03:36 (228.) ●	-03:50 (258.) ●
Run	19 km	04:48:32	00:07:59	04:41 min/km	-02:08 (34.) ●	-02:11 (238.) ●	-02:18 (274.) ●
Run	21 km	04:57:08	00:08:36	04:18 min/km	-02:08 (37.) ●	-02:11 (288.) ●	-02:20 (325.) ●
Run	21.1 km	04:57:49	00:00:41	06:49 min/km	-00:04 (77.) ●	-00:05 (541.) ●	-00:05 (655.) ●
Run	21.1 km	04:57:49	01:36:05	04:33 min/km	-24:31 (30.) ●	-24:52 (226.) ●	-26:47 (257.) ●
Total	113 km	04:57:49	04:57:49	22.77 km/h	-39:40 (45.) ●	-41:05 (315.) ●	-47:16 (349.) ●

Ovr	Gen	Div	Name	#	AG
314	281	40	Carsten Dyhrberg Sørensen	2395	M45-49	DEN	00:32:18	02:32:54	01:39:44	04:55:00
323	290	41	Ruben Skov	475	M45-49	DEN	00:33:45	02:25:26	01:46:47	04:55:54
334	300	42	Rasmus Theisen Otte	1299	M45-49	DEN	00:32:49	02:28:53	01:44:59	04:56:35
335	301	43	Marco Mutti	922	M45-49	DEN	00:35:10	02:34:57	01:37:56	04:56:40
336	302	44	Mattias Krantz	2017	M45-49	SWE	00:38:07	02:32:56	01:37:11	04:57:00
349	315	45	Rasmus Nissen Hald	1950	M45-49	DEN	00:36:17	02:32:58	01:36:05	04:57:49
352	318	46	Thomas Frank Irming	2247	M45-49	DEN	00:36:58	02:34:17	01:37:14	04:58:28
357	321	47	Christopher Knudsen	1427	M45-49	NOR	00:34:49	02:32:29	01:43:18	04:58:56
363	326	48	Jiri Manda	2182	M45-49	CZE	00:34:05	02:41:10	01:34:09	04:59:35
386	345	49	Jakob Lundager Forberg	408	M45-49	DEN	00:34:22	02:41:00	01:36:05	05:01:27